Mastering Your Habits - Edwin A. Abbot - E-Book

Mastering Your Habits E-Book

Edwin A. Abbot

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  • Herausgeber: Lulu.com
  • Kategorie: Ratgeber
  • Sprache: Englisch
  • Veröffentlichungsjahr: 2023
Beschreibung

A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!

With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources.

What you need is a solid plan. Without a weekly plan, you will not be able to create and sustain the habits you need to make your life better. New habits can be created in all areas of life including physical, mental, and emotional.

You also need to make sure you are creating new habits at work and home so you have the proper work-life balance. Are you finally ready to learn to be content? You’ll benefit so much from reading this guide.

Does that sound good or what?

As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.

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Mastering Your Habits

A Comprehensive 52-Week Roadmap to Transform Your Life and Overcome External Challenges

Various Authors

Sheba Blake Publishing Corp.

Copyright © 2023 by Sheba Blake Publishing Corp.

All rights reserved.

No portion of this book may be reproduced in any form without written permission from the publisher or author, except as permitted by U.S. copyright law.

Contents

DisclaimerIntroduction1.Understanding the Importance of Habits2.Understanding What Makes Habits Stick3.Planning4.Personal Habits5.Physical Health6.Mental Health7.Work8.Relationships9.Hobbies10.Putting It Together11.Looking To The FutureConclusionAbout the Publisher

Disclaimer

This book has been written for information purposes only. Every effort has been made to make this book as complete and accurate as possible. However, there may be typographical or content errors. Also, this book provides information only up to the publishing date. Therefore, this book should be used as a guide - not as the ultimate source.

This book is intended to educate. The authors and publisher do not warrant that the information contained in this book is fully complete and shall not be responsible for any errors or omissions. The authors and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this book.

This book offers information and is designed for educational purposes. You should not rely on this information as a substitute for, nor replace professional medical advice, diagnosis, or treatment.

Introduction

In the vast expanse of our existence, there resides an untapped reservoir of potential waiting to be harnessed. Within each of us lies the remarkable ability to shape our lives, to navigate the choppy waters of existence with grace and purpose. How, you ask? The answer lies in our habits.

Ah, habits! Those elusive yet omnipotent forces that govern our daily lives with an iron grip. They are the building blocks upon which our existence is constructed. And yet, how often do we ponder their significance? How often do we pause and reflect on their profound impact?

Building new habits can initially seem like a Herculean task, a mountain too steep to climb. But let me assure you, dear reader, that the rewards await those who dare to embark on this transformative journey are extraordinary. By consciously crafting better habits for ourselves, we open the floodgates to a life brimming with limitless possibilities.

Imagine a life where every action aligns seamlessly with your deepest desires and aspirations. A life where success becomes inevitable because it is woven into the very fabric of your being. This is not a mere flight of fancy; it is an attainable reality within your grasp.

In this awe-inspiring 52-week guide, we shall embark on a voyage like no other - a journey towards mastery of our own habits. Together, we will traverse every aspect of our lives and unearth hidden treasures waiting to be discovered.

But why should you care about these seemingly mundane routines? Because small habits can transform your entire existence in ways you cannot fathom. They hold within them the seeds of monumental change - change that ripples through every facet of your being until it reaches its crescendo in a symphony composed by none other than yourself.

Let us not underestimate the potential hidden within these seemingly innocuous actions. For it is in the daily rituals, the seemingly insignificant choices we make, that our destiny takes shape. Each step we take towards building better habits is a step closer to unlocking our true potential.