Quit Smoking: An Essential Guide to Naturally Stop Smoking and Overcome Nicotine Addiction Successful Solutions That Really Work (Quit Smoking Tips That Will Help You Quit Smoking Now and Quit Smoking Forever) - Thelma Martinez - E-Book

Quit Smoking: An Essential Guide to Naturally Stop Smoking and Overcome Nicotine Addiction Successful Solutions That Really Work (Quit Smoking Tips That Will Help You Quit Smoking Now and Quit Smoking Forever) E-Book

Thelma Martinez

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2,49 €

Beschreibung

I stopped smoking and so can you! This book is meant to help all of you out there who are ready to burn out that addiction and the habits associated with it. Have you tried all sorts of 'stop smoking' methods, which led to disappointing results? So had I...But then I figured out a simple way to slowly eradicate the hold that smoking had on me. This book gives you step-by-step ways to do what I did. I hope it helps you like it helped me.

In this book, you will discover some tips for quitting smoking:

•    Smoking and Its Perils?
•    Set The Right Mind Games. (methods to quit smoking for life)
•    WITHDRAWAL SYMPTOMS (How to deal with them)
•    Distractions Work(avoid smoking triggers)
•    PASSIVE SMOKING (its effect on women and children)
•    Family Support
•    Medical Methods
•    Physical Activities
•    Stop Smoking Now with Cold Turkey Vs. Cutting Down

Rewire Your Brain to Never Crave a Cigarette Again, this guide explains in detail how to manage your new smoke free lifestyle, and how process the changes that occur and fully embrace them. This will allow you to manifest and create a new lifestyle that will set yourself free from any nasty habits now that you've kicked smoking.

This book explains how to handle your new lifestyle, your new financial freedom from smoking, and taking on a new perspective of longevity and wellness as a non-smoker.

Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:

EPUB
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