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Dr. Jason Fung’s book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their overall health. The key element in any effective nutritional health program is the method that has been tried for many ages: fasting. In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it’s done right. The Complete Guide to Fasting also provides the tools that readers need to get started and get through their fasts.
In this comprehensive look into The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
by Jason Fung,
you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2018
Summary of
The Complete Guide to Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
––––––––
Dr. Jason Fung
Discussion Prompts By
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Please Note: The book you are about to enjoy is an analytical review meant for educational and entertainment purposes as an unofficial companion. If you have not yet read the original work, please do before purchasing this copy.
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First Published in the U.S.A.
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