Tadabbur Ayat Suci Al-Quran Penghilang Perasaan Takut, Khawatir, Cemas & Depresi Edisi Bahasa Inggris E-Book

Muhammad Vandestra

• Herausgeber: Dragon Promedia
• Kategorie: Geisteswissenschaft
• Sprache: Englisch

Veröffentlichungsjahr: 2018

Beschreibung

Terapi Menggunakan Ayat Ayat Suci Al-Quran Yang Bermanfaat Untuk Mengobati Dan Menghilangkan Perasaan Cemas, Takut, Stress & Depresi Sesuai Ajaran Nabi Muhammad SAW Dalam Bahasa Inggris. Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This book does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice. If you feel depressed, you are not alone.  It has been estimated that 75 to 90 percent of all visits to primary care physicians in America are for stress-related problems. This is why it is wise to consult a doctor if you are having physical symptoms of stress. However, here are some tips that can help your mind and soul from a spiritual perspective in islam.

Leseprobe

Tadabbur Ayat Suci Al-Quran Penghilang Perasaan Takut, Khawatir, Cemas & Depresi

Edisi Bahasa Inggris

by

Muhammad Vandestra

2018

Copyright © 2018 Muhammad Vandestra

Dragon Promedia Publishing

All rights reserved.

Prolog

Terapi Menggunakan Ayat Ayat Suci Al-Quran Yang Bermanfaat Untuk Mengobati Dan Menghilangkan Perasaan Cemas, Takut, Khawatir, Stress & Depresi Sesuai Ajaran Nabi Muhammad SAW Dalam Bahasa Inggris.

Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This book does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice.

If you feel depressed, you are not alone. It has been estimated that 75 to 90 percent of all visits to primary care physicians in America are for stress-related problems. This is why it is wise to consult a doctor if you are having physical symptoms of stress. However, here are some tips that can help your mind and soul from a spiritual perspective in islam.

25 Langkah Untuk Menghadapi Perasaan Khawatir, Cemas, Stress & Depresi

Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This chapter does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice. If you feel depressed, you are not alone. It has been estimated that 75 to 90 percent of all visits to primary care physicians in America are for stress-related problems. This is why it is wise to consult a doctor if you are having physical symptoms of stress. However, here are some tips that can help from a spiritual perspective.

Torture. Beatings. Loss of property. The death of loved ones. These were just some of the enormous challenges the Muslims of Makkah faced in the seventh century following their acceptance of Islam in fiercely tribal and polytheistic Makkah.

Detention. Harassment. Beatings. Discrimination. Loss of Job. Profiling. Hate Crimes. Constant media attention. Surveillance. These are just some of the challenges Muslims in America today face, post-9/11. Like our predecessors in Makkah, we have begun to face great stress, anxiety, and pressure, more than ever in our recent history on this continent, although Muslims who were brought here as slaves faced worse than what we can even imagine. 

1. Ask Him. He Listens: Dua

Turn each anxiety, each fear and each concern into a Dua (supplication). Look at it as another reason to submit to God and be in Sajdah (prostration), during which you are closest to Allah. God listens and already knows what is in your heart, but He wants you to ask Him for what you want.

The Prophet said: Allah is angry with those who do not ask Him for anything (Tirmidhi).

The Prophet once said that in prayer, he would find rest and relief (Nasai). He would also regularly ask for God's forgiveness and remain in prostration during prayer praising God (Tasbeeh) and asking for His forgiveness (Bukhari).

Allah wants you to be specific. The Prophet advised us to ask Allah for exactly what we want instead of making vague Duas. Dua is the essence of worship (the Prophet as quoted in Tirmidhi).

"Call on your Lord with humility and in private: for Allah loveth not those who trespass beyond bounds. Do not make mischief on the earth, after it hath been set in order, but call on Him with fear. And longing (in your hearts): for the mercy of Allah is (always) near to those who do good" (Quran 7:55-56).

2. Tie your Camel: DO YOUR PART

One day Prophet Muhammad, peace and blessings be upon him, noticed a Bedouin leaving his camel without tying it. He asked the Bedouin, "Why don't you tie down your camel?" The Bedouin answered, "I put my trust in Allah." The Prophet then said, "Tie your camel first, then put your trust in Allah" (Tirmidhi).