Autoimmune Paleo Cookbook :Top 30 Autoimmune Paleo Recipes Revealed! E-Book

Scott Green

• Herausgeber: Scott Green
• Kategorie: Lebensstil
• Sprache: Englisch

Veröffentlichungsjahr: 2015

Beschreibung

The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following:• Type I diabetes• Celiac disease• Addison's disease• Graves' disease• Hashimoto's thyroiditis• Pernicious anemia• Reactive arthritis• Rheumatoid arthritis• Sjogren syndrome• Dermatomyositis• Multiple sclerosis• Myasthenia gravis• Systemic lupus erythematosusThese health conditions are caused by a malfunctioning immune system. One way to handle your situation better is to be careful about what you eat. The Paleo Diet in general aims to recreate the peak health conditions of Paleolithic humans by copying what they eat. The Autoimmune Paleo Diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This ebook/cookbook provides useful information to help you know what to eat – so you can get the most pleasure and nutrition from food.Grab The book to discover more!

Leseprobe

Autoimmune Paleo Cookbook

Top 30 Autoimmune Paleo Recipes Revealed!

By: Scott Green

Yap Kee Chong

8345 NW 66 ST #B7885

Miami, FL 33166

Digital Edition

Copyright 2014

All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.Get Notice of Our New Releases Here!

http://eepurl.com/7tcHf

Like Us On Facebook

https://www.facebook.com/theblokehead

Check Out Our Other Books

Self Sufficiency: A Complete Guide forFamily's Preparedness and Survival!

Super Immunity SuperFoods:Super Immunity SuperFoods That Will Boost Your Body's Defences& Detox Your Body for Better Health Today!

Health

Ebola Outbreak Survival Guide 2015: 5 Key Things You Need To Know About The Ebola Pandemic & Top 3 Preppers Survival

The Ultimate Body Weight Workout:Transform Your Body Using Your Own Body Weight

TABLE OF CONTENTS

Publishers Notes 5

Introduction6

Chapter 1- Introducing The Paleo Diet7

Chapter 2- Autoimmune Diet Guidelines15

Chapter 3- 30 Paleo Recipes40

Chapter 4- Creating Your Own Recipes64

Chapter 5- Making Autoimmune Paleo Become Easier For You78

Chapter 6- Staying On the Diet80

Chapter 7- Keeping Yourself Healthy82

Conclusion83

About Us84

PUBLISHERS NOTES

Disclaimer

This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

Digital Edition 2014

Manufactured in the United States of America

INTRODUCTION

Do you have an autoimmune disease? Are you searching for a diet that considers your specific situation? The Autoimmune Paleo diet is geared towards providing the best nutrition for people with autoimmunity. It is derived from the Paleo diet approach of copying what our healthier Paleolithic ancestors ate, but it adapts its strategies to suit autoimmune conditions. This book does the following:

• Explain the ins and outs of Paleo Diet and Autoimmune Paleo Diet

• Give you important facts about nutrition

• Guide you in what to eat and what not to eat

• Share 30 of the best Autoimmune Paleo recipes

• Teach you how to make Autoimmune Paleo recipes of your own

• Make dieting easier for you

• Reveal secrets of developing willpower

• Provide tips on how to keep yourself healthier

Everything in this book is made to accomplish one thing: to make you get the most pleasure and satisfaction from food despite autoimmunity.