Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque​​​​​​​ | Conversation Starters E-Book

dailyBooks

• Herausgeber: Daily Books
• Kategorie: Bildung
• Sprache: Englisch

Veröffentlichungsjahr: 2019

Beschreibung

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque | Conversation Starters

The body is not biologically programmed to diet but to eat nutritious and satisfying food. Health and wellness coach Kelly LeVeque's food program features the Fab Four strategy, composed of fat, protein, fiber, and greens, and the Fab Four Smoothie, which is created to have the Fab Four all in one meal. LeVeque focuses on the idea that we should love and care for our bodies, to understand and listen to it. One can eat that favorite cake, go on a summer vacation, have brunch with friends and not worry about ruining one's diet. With the Fab Four program, one can be flexible and still maintain our weight and health. 
Body Love is written by Leveque who is an expert on holistic nutrition and wellness. She coaches celebrities like Jessica Alba and Molly Sims.
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EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER THAN the surface of its pages. The characters and their world come alive through the words on the pages, yet the characters and its world still live on. Questions herein are designed to bring us beneath the surface of the page and invite us into the world that lives on.  These questions can be used to:

Foster a deeper understanding of the book

Promote an atmosphere of discussion for groups

Assist in the study of the book, either individually or corporately

Explore unseen realms of the book as never seen before