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If you are looking for some method through which you can correct the patterns which are causing distress and disharmony within you then Hypnotherapy within yourself.
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Veröffentlichungsjahr: 2013
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LEGAL NOTICE
The Publisher and the author has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.
While all attempts have been made to verify information provided in this publication, the Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject Matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional.
In practical advice books, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.
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You are encouraged to print this book for easy reading.
Foreword
We all recognize that the body requires the correct vitamins and minerals to maintain wellness. All the same, there's one other vital part of the picture that's frequently missed.
Your immune system and healing mechanism requires rest and positive expectation to work at their best.
Engaging in hypnosis whilst your body is mending itself will:
Supply regular, deep, rejuvenating relaxation to refresh your mind and body
Supply optimum conditions for your immune system to work with efficiency
Provide you positive suggestions and healing mental imagery
Provide you a break from the stress of illness
Make you feel better if you feel sick, tired or run-down
Hypnosis shouldn't be used as a substitution for appropriate medical intervention, but rather as part of a full recovery program.
Complete the picture and provide your body and mind what they require to heal best.
Chapter 1:
What is Hypnotherapy
Synopsis
Loosely explained, hypnotherapy is an exercise of therapy which induces a deep relaxation state of body and mind and then uses this state of mind to introduce ideas or images into the consciousness.
This is also referred to as being in a deep trance like state or deep “sleep”. This deeply focused state is unusually responsive to an idea or image in its otherwise contrary form. However it is not possible to take control of the individual’s mind and free will at any given time.
The Fundamentals
A hypnotherapist can actually teach or assist a person on the fundamentals of how to master their own state of awareness, so that the individual can then affect their own functions and psychological responses.
Thoughts and feelings are usually associated with the responses remembered and learnt as a result of a particular event. These are then stored in the brain, only to be repeated automatically when the identical or similar scenario presents itself.
Hypnotherapy is an exercise which can manipulate these thoughts by adding or suggesting a different response to the event. All this has to be done on an individual in a deep state of relaxation or trance.