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Words are powerful.
Every time you say or think ‘I am…..’ you define or reinforce a belief about yourself.
Most of the time, you do this unconsciously, and mindlessly repeat a lot of negative or limiting beliefs about yourself. Often, they’re the beliefs other people expressed about you as you were growing up. If you take the time to examine the things you say about yourself, you’ll discover most of them are not true. They’re opinions, and dated opinions at that.
In this collection of 81 I Am Affirmations, Peter Mulraney, author of My Life is My Responsibility: Insights for Conscious Living, introduces you to a practice for using the power of words to reprogram or reinforce your beliefs about yourself.
Stop repeating things mindlessly. With a copy of I Am Affirmations: The Power of Words, you can start using the power of words with purpose and, with a little practice, create your own affirmations about who you want to be.
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Copyright © 2017 by Peter Mulraney
All rights reserved.
No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.
ISBN: 978-0-9945624-8-7
Created with Vellum
Introduction
a miracle
amazing
assertive
attentive
attractive
authentic
beautiful
blessed
brilliant
caring
compassionate
complete
confident
courageous
creative
curious
decisive
divine
energetic
enthusiastic
eternal
exciting
free
friendly
funny
generous
genuine
gracious
grateful
happy
healthy
helpful
here
holy
honest
imaginative
incredible
innovative
inspirational
intelligent
intuitive
inventive
jovial
joyful
kind
lovable
loved
loving
mindful
motivated
nurturing
one with source
open
optimistic
peaceful
perfect
playful
poised
positive
powerful
productive
prosperous
refreshing
relaxed
sacred
safe
spirit
splendid
spontaneous
successful
supportive
thankful
the light
thriving
trusting
valuable
valued
vibrant
welcoming
well
willing
Some parting thoughts
Other Titles by Peter Mulraney
I am affirmations are statements of belief. We use them all the time, often unthinkingly, to reinforce our beliefs about who we are.
Spend some time listening to the I am statements you make. Write them down so you can see them.
If you’re like most people, you’ll be shocked by the number of negative I am statements you make about yourself and repeat to yourself every day.
This is a book of positive I am affirmations you can use to remind yourself who you are and what you’re really like.
Don’t just read each affirmation. Say each affirmation out loud and repeat it to yourself frequently as you go about your day.
When you first start working with affirmations you will meet some resistance. We all do, thanks to our social conditioning which teaches us to think about ourselves in less than supportive ways. Fortunately, you can change the way you think about yourself.
As you work with these affirmations, you’ll hear the voice of your inner critic. Saying positive affirmations your subconscious doesn’t agree with will flush out your hidden beliefs about who you are and what you’re like as a person.
Don’t try to suppress that voice. Acknowledge it and let your hidden beliefs become visible so you can release them, stop saying them, and overwrite them with new positive I am affirmations.