In Touch With Your Inner Voice | LEVEL 1 E-Book

Linda Vera Roethlisberger

• Herausgeber: tredition
• Kategorie: Ratgeber
• Serie: In Touch With Your Inner Voice | LEVEL 1
• Sprache: Englisch

Seitenzahl: 226

Veröffentlichungsjahr: 2024

Beschreibung

In Touch With Your Inner Voice is a self-guided course offering a spiritual, self-guided path of individuation allowing for personal development, understood as a lifelong process. The course is structured into three levels, each of which is presented and conveyed with six textbooks (lessons) and other practice materials. It addresses all those who are interested in their spiritual individuation, which is a very personal matter. With the exercises, each participant gradually discovers "their" very individual soul or symbolic language—just as they once learned their mother tongue. They learn to name and express symbols they've experienced inside themselves and relate them to their world, in the world. This, in turn, opens up a whole new spectrum of exploration and learning, each wholly unique and different depending on the participant's experience and background. Level 1: Lessons 1 ‒ 6 This level is about learning the basics of the Trilogos Method and how to use the method to train our capacity for perception, imagination, expression and self-reflection. For example, a person may learn to recognize, name and express their intuition through their perception. In this way, they will get in touch with their inner voice and discover connections with their outer world. Another participant may encounter their wounded inner child during an exercise, and begin to wonder: How do people even arrive at their beliefs, dispositions, convictions, behavioral patterns and traumas in the first place? Yet another person may experience their creative potential and seek to optimize it in a meaningful and gratifying way, in alignment with their very personal dispositions. In this way, the Trilogos Method contributes to a viable future for all, where members of society make decisions together on the basis of trust and empathy, and take responsibility for those decisions.

Leseprobe

Linda Vera Roethlisberger

In Touch With Your Inner Voice

LEVEL 1

PsyQ-LIVINGCONSCIOUSLY

Linda Vera Roethlisberger

In Touch With Your Inner Voice

LEVEL 1

PsyQ – LIVING CONSCIOUSLY

Telepathy – Intuitive perception: Empathy, spiritual healing and self-healing Book 2/6

PsyQ®Training

Personality and consciousness training

A self-guided TRILOGOS course

Perceiving, recognizing, naming – deciding and acting responsibly and ethically

A spiritual path of individuation:

Personal development – a life-long process

Disclaimer

The methods and work instructions presented here cannot replace medical or therapeutic advice. The author and publisher exclude any liability for damages that may result from the use or misuse of the methods presented in this work. They also exclude any liability for the accuracy, timeliness and completeness of the information contained in this book. Any use of the methods and information presented herein falls under the sole responsibility of the user.

Copyright © 2024 Trilogos Foundation

The terms Trilogos as well as PsyQ, Trilogos-PsyQ, spiritual PsyQ and IQ+EQ+SQ=PsyQ and Trilogos Method are trademark-protected.

This work including all contents (several QR-Codes) is protected by copyright. All rights reserved. Translation, reprint or reproduction, presentation, radio transmissions, microfilming or duplication using other means and the storage in data processing systems as well as the storage, processing, duplication and dissemination with the help of electronic systems of any kind, in whole or in part, is prohibited. The reproduction of this work or parts thereof, even in individual cases, is only permitted within the limits of the statutory provisions of the German Urhebergesetz (Copyright Act) as amended. It is prohibited without express written permission. Violations are subject to penalties under copyright law.

All proceeds from this self-guided course go to the Trilogos Foundation: www.trilogos.com

Bibliographic Information of the German National Library

The German National Library lists this publication in the German National Bibliography; detailed bibliographic data are available on the Internet at http://dnb.d-nb.de.

Publisher: Trilogos Foundation

Author: Linda Vera Roethlisberger, In Touch With Your Inner Voice, PsyQ®Training for

Personality and Consciousness Formation / A self-guided Trilogos course

Editing: Angela Kuepper, Dr. phil. Michael Noah Weiss

Cover design & Layout: AMBERPRESS, Gosia Warrink and Katja Koeberlin, Berlin, Germany

Translation: Ciaran Cronin and Cathleen Poehler, Canada

QR-Codes: Stefan Yanku, Switzerland / Audio: Tonstudio Selmi, CH-8055 Zürich, Switzerland

Print and Publishing:

1st edition Berlin: Pro BUSINESS, 2013

2nd Edition, tredition publishing house, Hamburg, Germany, 2024

1st unabridged English Edition, 2024

ISBN Softcover: 978-3-384-18457-3

ISBN eBook: 978-3-384-18458-0

“As humans, we can only stand to gain from developing our individual mediumistic and healing – intuitive – abilities. In this way, they do not lie fallow but are instead integrated into our everyday life, in relation to our health, relationships and working life, in the here and now, in a very natural way.”

Linda Vera Roethlisberger

“From a scientific perspective, I can say the following about the Trilogos®Method: One peculiarity of the method is that it transcends the boundaries of the scientific-rational realm all the while seeking and maintaining links with science. We might put forth the scientific argument that science alone does not allow to find meaning in life or help with regard to motivation and decision-making, be it for us as individuals or collectively as a society. Therefore, alternative forms of knowing and of gaining convictions and the resulting power are necessary. With its training offers, the Trilogos Method creates opportunities, in particular to develop spiritual intelligence (SQ). As a complement to the more conventional rational and emotional forms of intelligence (IQ and EQ), SQ represents the competence for finding meaning in the social and transcendent context. The Trilogos Method can thus contribute significantly to creating a precondition for a sustainable society: the ability to make decisions based on trust and empathy.”

Dr. Roland Fischer, University Professor, Alpen-Adria-Universität Wien/Klagenfurt, Interdisciplinary Research

“If we dare to leave familiar shores, then we embark on a search for our true, essential self, and evolve beyond that – in responsibility of the individual for the whole.”

Linda Vera Roethlisberger

This self-guided course is dedicated to those who – like me – never cease to be moved and enchanted by life’s coincidences … which ultimately aren’t coincidences … and who confidently take strides on their life’s path with the deep trust that whatever is meant to fall into place will do so.

May our inner light illuminate our path always, so that we can walk the path assuredly and in deep trust: wonderfully protected by positive powers … for us and therefore for others.

Table of Contents

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Linda Vera Roethlisberger In Touch With Your Inner Voice LEVEL 1 PsyQ-LIVINGCONSCIOUSLY

Linda Vera Roethlisberger

Disclaimer

“As humans, we can only stand to gain from developing our individual mediumistic and healing – intuitive – abilities. In this way, they do not lie fallow but are instead integrated into our everyday l...

Table of Contents

PREFACE

Introduction to the course (Level 1 to Level 3)

Level 1

Book 2

A Small Introductory Experiment

Unit 1

Unit 2

Unit 3

Afterword

Glossary

Acknowledgments

The author

TRILOGOS Foundation

Book 1

Everyone has the resources within them to lead a happy and meaningful life. The storehouse of the unconscious, an empathic relationship with other people and the environment and, last but not least, t...

Notes Notes

LEVEL 1 PsyQ– LIVING CONSCIOUSLY

Cover

Title Page

Copyright

Preface

In Touch with Your Inner Voice – Level 2 / Level 3

LEVEL 1 PsyQ– LIVING CONSCIOUSLY

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Introduction to the course (Level 1 to Level 3)

You too can learn to integrate the fascination with as well as the miracle of magic, mediality and the invisible so as to enhance the meaning and value of your life. Your natural gift of magical intuition, your capability for extra- or inner-sensory perception and last but not least the symbolic language – the most important foreign language in the world – are at the center of this course. They will be gently awakened, trained and purposefully used – always in relation to your continued development and your everyday life.

Whom is the course intended for?

With this self-guided course, which consists in total of three levels, I address all those who are interested in their spiritual individuation. Individuation is a personal matter. By doing the exercises, each participant learns to get to know, name, express and relate “their” very own individual soul or symbolic language – essentially a mother tongue – in relation to their “world in the world.“ Each participant will then be guided to new areas of knowledge and learning depending on their world of experience and level of education. For further explanations, see glossary.

• For example, one participant may get to know his perception and his intuition, and to name and express these. Hence, he comes in touch with his inner voice and discovers signs on the way through his personal symbolic language.

• Another person may discover her wounded child’s heart and begin to ask herself: How exactly does a person end up adopting or developing the beliefs, dispositions, convictions, behavioral patterns and traumas they have?

• Yet another person may experience his creative potential, and seek to optimize it in terms of how it may allow him to find meaning and value in accordance with his own personal dispositions. Innovation through intuition becomes possible.

• The Trilogos®Method can significantly contribute to creating the conditions for a sustainable society: the ability to make decisions together based on trust and empathy, taking decisions with full responsibility.

Practical pointers for completing the course

The exercises in the individual units create a bridge to your unconscious. You may read them first and experience them passively or, if you want to get more directly and actively involved in the process, listen to them as an audio recording (QR-Codes). Do not allow yourself to be actively involved in the exercises if you are not feeling well-balanced or are not experiencing inner stability. If in doubt, consult a doctor or therapist you trust. You can always listen to the audio experience later, at another time. The passive experience, which occurs when reading through the unit, also has a positive effect.

The worksheets in each unit (Evaluation of experiences, Associations and insights, Bridge to everyday life: implementation and use, The point of the exercise, etc.) help you to a structured and careful processing of the experience. Additional case studies, the learning objectives, the respective “Quintessence” sections as well as the recommended readings should give you further insights to complement your work on yourself. At the end of the book you will find a detailed glossary to help you familiarize yourself with my body of thought.

For your optimal preparation, I recommend the following:

• Use the empty spaces after each exercise for your personal notes.

You may also want to start by getting your own “dream book” ready, in other words, a book with blank pages, along with a special pen you like to write with. In the dream book, which would complement the worksheets, you can elaborate in more detail about the pearls you found and dived for. You will thus be creating your own reference work, or a way to establish new links and gain new insights about yourself and your everyday life time and again…

Let yourself be surprised about what life has in store for you. Important messages from your unconscious to yourself will amaze you time and again. This self-guided course will give you orientation in finding your bearings and in finding your way to yourself and beyond.

If there are things in your life that you truly want to change and if you are resolved to get active and do something, then you’re on the right path with this course!

For this reason I recommend that all self-guided learners find the space and time required to work on a unit continuously and at their own pace.

Without further ado, I wish you plenty of patience, discipline and perseverance in pursuing this goal!

…You cannot teach a person anything, you can only help him to discover himself…

Galileo Galilei

Level 1

Intuition: Imagination or Inspiration?

In Level I of the course, which consists of Book 1 to 6, you will learn how to consciously explore your inner world – your perception, your visionary powers and ideas, your truths. We begin by presenting definitions of intuition, imagination, and inspiration. These should help you to better distinguish between those three areas when doing the practical exercises.

The exercises are designed to teach you to use your intuition, imagination, and sources of inspiration and to put those experiences in relation to your external world, to your everyday life. In this way, intuition, imagination, and inspiration can become your source of life, your gate to the eternal Creative Power and your joy of life. At the same time, you will also become aware of the three keys to your own spiritual and mental strength: 1) your perception (e.g., in the form of dreamed symbols); 2) your awareness; and 3) your inner voice, which will begin to communicate with you and give you an impetus and a new, holistic orientation in the world.

In the Trilogos®Method, “the three Is” – imagination, intuition, and inspiration – are a means to make the unconscious conscious, following which your own individual power can be strengthened and brought into an optimal equilibrium.

Imagination

Imagination comprises the faculty of imagination, that is, the ability to imagine that which is “not present. “ This may be, for example, a picture (e.g., imagine the portrait of the Mona Lisa – it will appear immediately before your mind’s eye). However, it can also be smells, tastes, or sounds that you imagine (e.g., the taste of freshly baked bread or the smell of peppermint, which you perceive with your inner sense of smell or taste).

Imagination is humankind’s visionary power; that is that which makes us creative. Nonetheless, surely we have all made the experience that we have imagined or envisioned something which then contrasted sharply with how things evolved in real life. This touches on the topic of the distinction between “delusion and reality,” which comprises the subject of the Trilogos Method.

Your imagination can be likened to a television used to watch a quiz show. You can receive sensory impressions, in this case audiovisual, through a television; however, this process also requires an antenna and a TV station. More on this later. (see also Glossary)

Intuition

Intuition is the immediate, non-reflection-based recognition and capturing of a situation or a more complex process. Thanks to your intuition, you can imagine or be receptive to something spontaneously. In contrast to pure imagination, by which you imagine something willingly and actively (such as the image of the Mona Lisa in the above example), intuition is based on passive perception. For instance, an old friend may come to mind out of the blue and then, at the next moment, the telephone rings and it is that friend. In that case, your inner voice intuitively gave you the idea of this old friend because she or he was about to call.

In this course, we will learn, through practice exercises, how to acquire this faculty of spontaneous, intuitive recognition of something about to manifest, including how to use it as a valuable resource for everyday life. Your intuition is like the roof antenna that can receive various programs, such as the quiz show aired at prime time. (see also Glossary)

Inspiration

Inspiration is an intuition (lat. inspirare), an idea. These inspirations and ideas are of different origins. They can come from your unconscious, from other people, or from spiritual, transpersonal levels. As part of this course, you will learn to distinguish between the sources of an inspiration.

In summary, inspiration is a spiritual, creative impulse that appears in our consciousness in an unmediated, spontaneous manner – and that can be perceived intuitively as well as with the senses.

For a better understanding of this process, let’s go back to the quiz show: To view the quiz show, you need a TV (metaphorically speaking, this is your imagination, your inner monitor). To be able to receive the quiz show, you need an antenna on the roof of your house (metaphorically speaking, this is your intuition, your inner radar). However, you will also need a TV station that includes the quiz show in its programming in the first place (metaphorically speaking, the inspiration or source of inspiration). If one of these three parameters (TV, antenna, TV station) is missing, the quiz show cannot be received. It is in this sense that imagination, intuition, and inspiration belong together, yet are different from one another. (see also Glossary)

Book 2

Telepathy – Intuitive perception: Empathy, spiritual healing and self-healing

Self-awareness requires selfconfidence

This second Book, which consists of three units, focuses on the theme of self-awareness – the capacity that enables you to have “compassion” with other people as a sensitive person and to engage with them with empathy and to accompany guide them. This essential aspect of social, human competence (PsyK) should be developed holistically, meaning that we should be able to understand other people not only with our heads but also from the bottom of our heart.

Remember the metaphor of the treasure chamber in the basement (Book 1, Unit 3) as well as the Flower Tree (Book 1, Unit 4). Those lessons allowed you to learn that self-awareness and self-confidence influence each other; this develops our conscience and thereby our very personal ethics.

Now familiarize yourself with the mode of functioning of “intuitive” empathy and transpersonal communication: Discover and explore your psycho-spiritual worlds.

This will allow you to bring your language of thoughts and feelings to a more holistic level with respect to your everyday life. With the help of the Trilogos®Method, you can explore both “psycho-horizontal perception” as well as the depths of your soul. You will learn to acknowledge that crises and illness are valuable guides in your life path, and to accept fate as an opportunity.1

Objectives of Book 2

• Experience conscious, volitional dreaming.

• Experience inner-sensory feeling, smelling and knowing.

• Discover self-perception and self-confidence.

• Gain basic knowledge about the meaning of the psyche.

• Train intuition.2

• Get insight into the significance of transpersonal psychology.3

• Experience Psi-force.

• Experience telepathy – both sending and receiving.

• Experience the importance of “psychic-horizontal” as well as “spiritual-vertical” perceptions using the Trilogos®Method.

• Develop an awareness of psychological manipulation and protection.

• Experience intuitive empathy and spiritual healing: self-healing.

• Experience self-perception: self-estimation, including overestimation and underestimation, in your everyday life.

• Consciously apply and live the Golden Rule or ethical principle “Treat others as you wish to be treated.”

• Enhance the way you perform your checks and balances, thereby optimizing your equilibrium as a path toward your goal.

• Be binding and thereby self-responsible.

The basics of the Trilogos®Method:

I – You – We

From PsyQ to PsyK

A new balance: finding the optimal balance between self-confidence and self-perception – for oneself and thereby for others

Genuine self-confidence begins when you embark on your search for your “inner home,” inner love, inner support and inner security. As inside, so outside. This allows for true self-perception, because you’ve discovered what it means to you let your inner light shine.

Indeed, this is the prerequisite for engaging in a genuine emotional exchange or a relationship with oneself and thereby the other: You, too, can experience life as relationship – in the reflection of your own light. The Golden Rule, which is found in all cultures and which is central to the global ethic, is: “Treat others the way you want to be treated.” It expresses our primordial longing for universal understanding and wants to be practiced, lived and, above all, experienced. It reflects human beings’ search for love, light and security within themselves, so that they can then find it in the outer world as well: in the I – You – We. As you shall learn in this course, this is possible only through conscious selfdiscovery, through spiritual individuation.

Spiritual individuation

Redeem yourself: Peace building begins with yourself

Essentially, the Golden Rule invites us to embark, expectant and inspired, on our own path again and again and to search for the light breaking into darkness. Answers to key questions such as “What do I think?” “What do I feel?” and “What do I trust, what do I trust in?” give rise to the task to “redeem yourself.” The shackles of outdated convictions and beliefs yearn to be broken, allowing us to experience an ever more harmonious self, an ever more harmonious togetherness. Being at peace with oneself means being at peace with the You and the We.

Thinking (IQ), feeling (EQ) and Faith (SQ) as well as the human potential or human intelligence (PsyQ) have become indispensable tools; however, they need to be used holistically and harmoniously. The separation from our essential core (“loss of inner home” or lack of “basic trust,” “fear,” “doubt,” “despair,” “grief,” “compulsion” and the like) or the one-sided use of one of the three capacities thinking, feeling or believing can be successively stopped or transformed. This, in turn, brings our psychic power and therewith the psyche into a new balance. Self-perception becomes possible and thereby also the perception of other people, or other beings, things or phenomena.

Self-perception becomes possible and thereby selfresponsibility

From PsyQ to PsyK