Sex Academy - Pam Spurr - E-Book

Sex Academy E-Book

Pam Spurr

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Beschreibung

Throwing open the doors to her Sex Academy, sex writer, relationship expert and bestselling author Dr Pam Spurr ignites your desire to learn with probably the most comprehensive sex guide available! This must-have guide for everyone - couples and singles - includes accessible, lively and no-holds-barred lessons and lectures covering the full range of sexual topics: from everything you need to know about oral sex to what to do if you're getting zero sex.

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For my husband

Contents

Title Page

Dedication

Acknowledgements

Introductory Lecture

Lecture Series 1

Sexual Anatomy and Biology: Getting to Grips with Your Body and Theirs

Lecture Series 2

Sexual Chemistry: Getting to Grips with Foreplay

Lecture Series 3

Advanced Sexual Chemistry: Putting Some Fire into Your Foreplay

Lecture Series 4

The Physics of Sex: Everything the Human Body Can Do

Lecture Series 5

The Big ‘C’ Words – Confidence & Communication Skills: How to Get What You Want

Lecture Series 6

Giving an Oral Presentation

Lecture Series 7

Higher Learning: Sex Techniques for Graduate Level

Lecture Series 8

Ensuring Your Diploma in Sexual Achievement

Helpful Contact Details

Copyright

Acknowledgements

A warm thanks to everyone who has ever shared their experiences and stories with me. I feel privileged that they have felt able to be open and honest with me about the most intimate details of their life.

I find myself again giving warm thanks to Jeremy Robson for our long-standing working relationship. Thanks also to Iain Dale for his enthusiasm and to the Robson Press team: Hollie Teague, Sam Carter, Namkwan Cho and Emma Young.

I hope that Sex Academy will provide lots of advice for anyone wanting to improve their sex life, though I acknowledge it doesn’t specifically address the lesbian, gay, bisexual and transgender communities. I believe any unique interests of these groups are best served by specialist books sensitive to any particular needs.

Academy students will practise safe sex at all times. Condoms should be used during penetrative sex – both vaginal and anal. Relevant barrier methods (flavoured condoms, dental dams, sturdy cling film) should be used during oral sex between the giver’s mouth and the receiver’s genitals.

Even if you’re with a committed partner you should use safer sex methods until you both have full sexually transmitted infections (STI) screenings to give you both a clean bill of sexual health or treatment options if necessary.

A word of warning: Never be pressured into having sex without condoms, etc., until you can confirm a partner’s sexual history. People claim they’re ‘clean’ when they may not be.

Introductory Lecture

Academy motto: Knowledge equals confidence and success in bed

The doors to my Sex Academy have been flung open: welcome to the most exciting lessons and lectures you’ll ever attend.

Think of me as the ‘Professor of Pleasure’ in the study of sexual satisfaction – I aim to educate every reader to the highest standards. Nothing will be left to the imagination as everything you need to know about having the best possible sex will be fully covered in lectures. This applies equally to readers who are part of a couple or single.

The inspiration behind Sex Academy comes from my experience of discussing sex with thousands of people over the years in various contexts – face-to-face interviews, on television and radio programmes. As an agony aunt I’ve received tens of thousands of e-mails with questions about sex from A to Z – anal sex to zero sex. These conversations and e-mails have given me many insights into what makes sex fantastic for some and terrible for others.

Through all these communications a few important points strike me: 1) People forget that you should never stop learning about sex – no one knows it all. 2) Sadly too many people lose their sense of fun and humour when things get a bit tricky. 3) Despite having had lots of sex, people often understand very little about sexual desire and what makes people tick.

With these and many other points in mind I thought it was high time for a fun but informative and comprehensive guide to sex. And what better way to appeal to every willing and eager student than a specialist Academy all can attend.

What will be on the Academy’s curriculum? As the Academy’s Professor of Pleasure I want to ensure we cover all the subjects necessary to bring you the most satisfying sex you’ve ever had.

To ensure diligent study, sprinkled throughout Sex Academy lectures are Academy rules. Attention must be paid to rules and discipline is crucial for every student wanting to become the best possible lover.

Academy rule no. 1: Pay attention in lectures as there will be relevant sex-aminations at the end of each Lecture Series.

As with any series of lectures, we’ll begin with the basics of sex that every adult needs to know – don’t skip the first Lecture Series if you think you know it all, because you don’t. This Lecture Series covers sexual anatomy and biology – what does what plus how your body works. It includes the all-important subject of sexual arousal and desire, and you’ll discover what makes you and your bed-partner tick.

From sexual biology we move on to chemistry lectures – but this chemistry isn’t boring! This chemistry is sexy and hot and includes a vast number of foreplay techniques that ensure things start and continue with a chemical reaction.

Onwards to the physics Lecture Series where you get physical with a huge range of sex positions and techniques to learn. From the easiest positions to the more sophisticated ones, each position description will include an extra tip or two to give you finesse in bed.

After the physics lectures Academy students will learn a number of communication techniques to ensure they get what they want from sex and develop their skills to find out what their partner wants. Communication techniques will be supplemented with confidence-boosting techniques.

After the Lecture Series on communication and bedroom confidence you’ll receive oral tuition where the sexiest-ever oral techniques will be explained in full detail. Provision is made for techniques to satisfy both a man and a woman.

The Academy lectures now move on to Higher- and then Diploma-level sexual techniques. These will include advanced sessions on subjects like fantasy and role-play, anal sex, bondage, fetishes and other advanced sex-play.

Unlike most academies and colleges of further education, the Academy allows students to mark in this textbook. Feel free to make notes or to mark any particular techniques you want to try.

Please note that when I refer to ‘your partner’ throughout the Lecture Series, I mean a long-standing partner, a new partner, a one-night stand – in other words any person you’re enjoying sex-play (and possibly more) with.

Finally, Academy homework will be set but it’ll be fun – and sometimes feisty – so definitely give it a go.