ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps E-Book

Scott Green

• Herausgeber: Scott Green
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2015

Beschreibung

Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated.The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood. However, in some cases, symptoms only manifest during adulthood and not as prominent during childhood. Or, it may be that the symptoms were never diagnosed during the childhood years.Read on to discover more!

Leseprobe

ADHD Adult

How To Recognize & Cope With Adult ADHDIn 30 Easy Steps

Scott Green

Yap Kee Chong

8345 NW 66 ST #B7885

Miami, FL 33166

Digital Edition

Copyright 2015

All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.Get Notice of Our New Releases Here!

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TABLE OF CONTENTS

Table of Contents 4

Publishers Notes5

Chapter 1- What Is Adult ADHD?6

Chapter 2- What Are The Symptoms Of Adult ADHD?9

Chapter 3- Recognizing Adult ADHD In 5 Easy Steps12

Chapter 4- Consulting A Medical Professional: 4 Steps To Managing Adult ADHD Through Medication16

Chapter 5- 7 Steps To Managing Adult ADHD ThroughExercise And Diet21

Chapter 6 – 4 Steps To Managing Adult ADHD ThroughTherapy And Support Groups26

Chapter 7 – Helping Yourself: 10 Steps To ActivelyManaging Your Symptoms29

Conclusion36

About Us37