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- Herausgeber: Bisma Basma
- Kategorie: Ratgeber
- Sprache: Englisch
Want to feel better and improve your health?
Start by focusing on the things that bring you happiness. Scientific evidence suggests that positive emotions can help make life longer and healthier.
But fleeting positive emotions aren't enough. Lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of health problems.
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Veröffentlichungsjahr: 2020
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Health and Happiness
Bisma Basma
Published by Bisma Basma, 2020.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
HEALTH AND HAPPINESS
First edition. April 30, 2020.
Copyright © 2020 Bisma Basma.
Written by Bisma Basma.
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HEALTH AND HAPPINESS
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Think Yourself to Health, Wealth & Happiness
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Bisma Basma
© Copyright 2020 – Bisma Basma.
All rights reserved.
The contents of this book may not be reproduced, duplicated or transmitted without direct written permission from the author.
Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.
Legal Notice:
This book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part of the content within this book without the consent of the author.
Disclaimer Notice:
Please note the information contained within this document is for educational and entertainment purposes only. Every attempt has been made to provide accurate, up to date and complete, reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content of this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, —errors, omissions, or inaccuracies.
Table of Contents
HEALTH AND HAPPINESS
INTRODUCTION
CHAPTER ONE
WHAT IS HEALTH
DIFFERENT TYPES OF HEALTH
SEGMENTS OF PHYSICAL HEALTH
PHYSICAL HEALTH ASSESSMENT
PHYSICAL HEALTH PROBLEMS
CHAPTER TWO
CRITICAL OF PHYSICAL HEALTH
WHAT DOES GOOD HEALTH MEAN?
FACTORS FOR GOOD HEALTH
THINGS THAT ESSENTIALS TO GOOD HEALTH
WAYS TO MAXIMIZE GOOD HEALTH
CHAPTER THREE
TIPS FOR MAINTAINING GOOD HEALTH
HAPPINESS
STEP TO HAPPINESS
ADVANTAGES OF HAPPINESS
CAUSES OF HAPPINESS
CHAPTER FOUR
ESSENTIAL NEEDS WE HAVE TO MEET TO FEEL HAPPY AND ALIVE
WAYS TO LIVE A HAPPY LIFE
THE HAPPINESS-HEALTH CONNECTION
CHAPTER FIVE
THINGS THAT WON'T MAKE YOU HAPPY
HOW DO YOU KNOW IF YOU'RE IN FLOW?
THE LINK BETWEEN HAPPINESS AND HEALTH
CONCLUSION
INTRODUCTION
Good health is effectively and deliberately carrying on in manners that abandon you more grounded, better supported, not so much focused, but rather more agreeable in your body and mind.
Good health is more than not being wiped out. When you are healthy, you enjoy numerous advantages. Good health has the vitality and inspiration to look for the things you most need without the diversions or worries of sickness. Good health is being tight and sound in body and mind.
If you are in good health, you can enjoy all the right things in existence without blame or disgrace since you are fulfilled and positive about your capacity to direct your practices.
Good health is by and large free of addictions and impulses.
