Overcome Depression with Christian Spirituality - Merryl Kowalska - E-Book

Overcome Depression with Christian Spirituality E-Book

Merryl Kowalska

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Beschreibung

Overcome Depression with Christian Spirituality is a life manual that teaches how you can overcome depression with the use of spirituality; and more specifically, through the Christian path, which is a wonderful and divine adventure. 

Overcome Depression with Christian Spirituality teaches the ins and outs of journeying the true Christian way of life. Sadly, although so many people in this world claim to be Christians, they are only Christians by name for they do not actually live the true and authentic teachings of the Divine Master, Jesus Christ. 

According to official statistics, every 40 seconds, somebody in this world dies by suicide. Clearly, this is a very serious problem although the world does not seem to want us to even bother thinking about it. Social media posts are filled with happy photos as if people were doing all well in their life. We have fallen into the illusions of the world that we sometimes forget about our humanity. 

If you are going through depression, anxiety, or any difficulty in this life and you want to be free and happy, then this life manual is for you. I, for one, have also been into depression -- suicidal depression. It was Jesus Christ who saved me. I wish to share what I have learned to those who may also be in their own Garden of Gethsemane in this life. If you are currently suffering, my dear reader, please stay strong as there is a certain solution for you to overcome all your problems in life, whatever they may be.
It should be noted that this book is for all people. Even if you do not believe in Christ or you do not know anything about Him, you may still use this book as a guide to help you. You do not need to officially call yourself a Christian if you are not comfortable with it. But, together with these pages, you shall know the truth, and the Truth will set you free.

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Overcome Depression with Christian Spirituality

Merryl Kowalska

Published by Merryl Kowalska, 2023.

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

OVERCOME DEPRESSION WITH CHRISTIAN SPIRITUALITY

First edition. January 24, 2023.

Copyright © 2023 Merryl Kowalska.

Written by Merryl Kowalska.

10 9 8 7 6 5 4 3 2 1

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Overcome Depression with Christian Spirituality

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Table of Contents

Title Page

Copyright Page

Also By Merryl Kowalska

Dedication

Introduction

Are You Depressed?

Free the Mind

Get to Know Jesus Christ

Follow the Teachings

A Shift in Perspective

On Reading the Bible

Trust in God

Self-Abandonment

You are Not Alone

Divine Providence

Am I worthy?

Be Happy

Sign up for Merryl Kowalska's Mailing List

Further Reading: White Magic Manual

Also By Merryl Kowalska

 

For Nina

Introduction

Overcome Depression with Christian Spirituality is a life manual that teaches how you can overcome depression with the use of spirituality; and more specifically, through the Christian path, which is a wonderful and divine adventure.

Overcome Depression with Christian Spirituality teaches the ins and outs of journeying the true Christian way of life. Sadly, although so many people in this world claim to be Christians, they are only Christians by name for they do not actually live the true and authentic teachings of the Divine Master, Jesus Christ.

According to official statistics, every 40 seconds, somebody in this world dies by suicide. Clearly, this is a very serious problem although the world does not seem to want us to even bother thinking about it. Social media posts are filled with happy photos as if people were doing all well in their life. We have fallen into the illusions of the world that we sometimes forget about our humanity.

If you are going through depression, anxiety, or any difficulty in this life and you want to be free and happy, then this life manual is for you. I, for one, have also been into depression—suicidal depression. It was Jesus Christ who saved me. I wish to share what I have learned to those who may also be in their own Garden of Gethsemane in this life. If you are currently suffering, my dear reader, please stay strong as there is a certain solution for you to overcome all your problems in life, whatever they may be.

It should be noted that this book is for all people. Even if you do not believe in Christ or you do not know anything about Him, you may still use this book as a guide to help you. You do not need to officially call yourself a Christian if you are not comfortable with it. But, together with these pages, you shall know the truth, and the Truth will set you free.

Are You Depressed?

Depression is now more common than ever. It usually starts with stress, then anxiety; and then before you even realize it, you are already depressed. Even if you try to tell yourself that everything is fine and how much you convince yourself that you should not be depressed, the sadness and emptiness simply could not be denied. You feel it with your heart. You feel it in your soul.

In spirituality, there is another term for depression, but this usually occurs as one grows spiritually, and it is known as the dark night of the soul. It is a period of darkness and emptiness, and one could either be destroyed by and in it—or rise above it into the Divine Light. Of course, whether or not you are experiencing a dark night of the soul or just the mundane yet very serious form of depression, it is always good to aim to connect and unite with the Divine Light.

Jesus said that he is the way, the truth, and the life, and that he is the light of the world. This is not something that we just simply believe in blindly, but the good news is that this is something that you can see for yourself. Once you find this light, this Divine Light who is Christ, you shall find the way to overcome your depression and finally be free.

It should be noted that depression is not something that we can resolve simply by telling ourselves to think about positive thoughts. Depression, as well as anxiety, is a sickness of the mind—and many times, a sickness of the soul. In many spiritual circles, depression is often viewed primarily as a sickness of the soul, and secondarily as a sickness of the mind.