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Want to learn the secret to falling asleep fast and getting deep, restful sleep every night?
Tired of waking up feeling drained in the morning?
Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases.
Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day. The sleep hypnosis in this series was professionally written and recorded by a licensed hypnotherapist.
By reading these hypnosis scripts you will:
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen: