Stress Survival E-Book

Silvia Bas

• Herausgeber: Silvia Bas
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2017

Beschreibung

Do you ever feel down, stressed, or anxious? Millions of Americansstruggle with stress, anxiety, or mood problems. They can wear andtear on your body leaving you feeling tired, drained, and emptyinside.Over time, stress and anxiety can build causing you to be lessproductive, anxious, tense, and even unhappy. A poor mood can makeyou irritable, impatient, and hurt your relationships. You may find ittough to focus, stay motivated, or accomplish tasks.Your mood and mental well-being affects every part of your life forbetter or worse. While poor feelings can negatively impact youractivities, relationships, and work. A happy balanced mood gives youthe tools you need to be successful and enjoy life.