Workbook for Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions (Max-Help Workbooks) E-Book
MaxHelp
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- Herausgeber: MaxHelp
- Kategorie: Geisteswissenschaft
- Sprache: Englisch
- Veröffentlichungsjahr: 2020
Complete beginners can use this workbook for Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari
and find immediate help in applying its major lessons.
Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, Johann Hari’s 2018 nonfiction book, gives us a lesson about depression and anxiety. Having depression and anxiety himself, Hari wanted to understand more about its causes and solutions. He revealed in the book his history of taking antidepressant medication but still felt the pain only after a few months of taking those. Hari was told that his problem was only caused by a chemical imbalance in his brain. However, when he began investigating as an adult, he learned that what most people know and understand about anxiety and depression were actually wrong.
Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions by Johann Hari was published by Bloomsbury USA on January 23, 2018. It ranked #121 in Amazon’s Anxiety Disorder Books, #1068 in Memoirs and #57 in Depression books as of February 25, 2020.
Do you want to apply the major lessons to your daily life? The goal of this workbook is to help even the newest readers apply what may be the most critical lessons found in Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari. Results have shown that learning is retained best through repeated hands-on applications. With Max Help Workbooks, readers will be able to find distilled information categorized into major lessons with applicable exercise worksheets to maximize learning.
Don’t Miss the Following Content:
• Succinct breakdown of the book categorized into major lessons
• Read and use the exercises yourself or as a group
• Easy-to-understand analysis of each lessons distilled for even the newest of readers
• Simple and practical worksheets to further reader’s application
• Quiz questions as a resource to be used for yourself or others
So, what are you waiting for? Get your copy now and take out a pencil, pen, or whatever digital technology to jot down, implement, and make solid changes happen.
And don’t forget to have fun - that’ll also keep you learning.
Disclaimer: This workbook is meant to further application as an unofficial companion guide of the original work and is not affiliated with, or intended to replace the original work in any way. We encourage readers to purchase the original work prior to purchasing this copy.
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Workbook for
Lost Connections:
Uncovering the Real Causes of Depression and the Unexpected Solutions
Johann Hari
Max Help Books
By Dan Young
Please note: This is a summary and workbook not meant to replace the original work. If you have not yet read the original work, please do before purchasing this unofficial publication.
No part of this publication may be reproduced or retransmitted, electronic or mechanical, without the written permission of the publisher. Copyright © 2020 by Max Help Books. All Rights Reserved.
Disclaimer: Terms of Use: Product names, logos, brands, and other trademarks featured or referred to within this publication are the property of their respective trademark holders and are not affiliated with this publication. The information in this book is meant for educational and entertainment purposes only and the publisher and author make no representations or warranties with respect to the accuracy or completeness of these contents and disclaim all warranties such as warranties of fitness for a particular purpose. This is an unofficial summary and analytical review meant for educational and entertainment purposes only and has not been authorized, approved, licensed, or endorsed by the original book's author or publisher and any of their licensees or affiliates.
Table of Contents
How to Use This Workbook for Enhanced Application
The Background Story of Lost Connections
Executive Summary of Lost Connections
Lesson #1: Johann Hari wrote Lost Connections because there were two mysteries in his life that he could not solve.
Lesson #2: Johann Hari travelled to many different places to look for the answers to those questions he could not solve.
Lesson #3: After several travels and interviews, Johann Hari was able to find the answers he was looking for.
Lesson #4: One of the causes of depression, as Johann Hari said, is disconnection.
Lesson #5: During Johann Hari’s years of travel for his book, he learned lots of things from different perspectives.
Lesson #6: Johann Hari, indeed, believes that every person has physical needs.
Lesson #7: The most important lesson from the book is Johan Hari’s method to overcome depression.
Lesson #8: Johann Hari, author of Lost Connections used to work for The Independent as a columnist.
Meet the Author: Johann Hari
Bonus Worksheet
How to Use This Workbook for Enhanced Application
Complete beginners can begin using this workbook for Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions by Johann Hari to get immediate help from the major lessons found in this book.
The goal of this workbook is to help even the newest readers to begin applying major lessons from Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions by Johann Hari. Results have shown us that learning is retained better through repeated real-life applications.
By using this workbook, readers will find categorized lessons that we believed were major in defining the crucial messages of the author in the book. There are questions devoted both for self or corporate usage and actionable steps through charts and analysis tables to stimulate a continued engagement with the main lessons in the book.
Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don’t forget to have fun - that’ll also keep you learning.
