How to Explore Your Life Purpose - Dr. Dorothea Kress - E-Book

How to Explore Your Life Purpose E-Book

Dr. Dorothea Kress

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  • Herausgeber: neobooks
  • Kategorie: Ratgeber
  • Sprache: Deutsch
  • Veröffentlichungsjahr: 2015
Beschreibung

What am I really living for? What is my duty? What shall I do? What is the true meaning of my life? Do you ask yourself questions like that? Then you are in the right place! Most people know exactly what they don't want. What their "own thing" is remains a question mark. Only you can find out for yourself what makes your life meaningful and joyful. Often, your buried dreams and hearts's desires show up in transitional phases. Then, they want to be heard. The book "How to Explore Your Life Purpose" invites you to find the meaning of life in a playful way. Through learning methods of self-discovery, you will take a close look at your talents, passions and values. Let yourself be inspired by questions and be guided by your inner voice. The methods are easy and quickly applicable. Your will receive powerful instruments to realign your life. Dr. Dorothea Kress is sociologist and expert in qualitative methods in empirical research. She works at the intersection of soft skills, consulting and business creation.

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Dr. Dorothea Kress

How to Explore Your Life Purpose

With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes

 

 

 

Dieses ebook wurde erstellt bei

Inhaltsverzeichnis

Titel

How to Explore Your Life Purpose

Preface

CHECK-IN

INTRODUCTION

CHAPTER 1 – THE 7-DAY ADVENTURE

CHAPTER 2 – INTERPRETATION

CHAPTER 3 – BASICS

CHECK-OUT

NEW LIFE TOOLS – THE CONCEPT

Impressum neobooks

How to Explore Your Life Purpose

How To Explore Your Life Purpose

With The 7-7-7 Principle

7 Days - 7 Questions - 7 Minutes

Dorothea Kress

2nd Edition

Copyright 2015 © Dorothea Kress. All rights reserved.

This publication including all its parts is protected by copyright.

No part of this publication may be reproduced or transmitted, in any form,

or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior permission of the author.

“I wish I'd had the courage to live a life true to myself, not the life others expected of me.”

(The most common regret of the “Top five regrets of dying”, by Bronnie Ware, 2012)

The Adventure Of Exploring Yourself

There is nothing more exciting than to discover your inner voice!

Be honest and open minded.

Allow yourself to be surprised.

Life-changing side effects of this book cannot be excluded.

Nobody but the reader is responsible for it.

Preface

The book “How To Explore Your Life Purpose” is the first of a series of New Life Tools. New Life Tools are designed to support people in periods of change and personal development in finding new orientation.

New Life Tools invite you to look at situations and your patterns of thinking and behavior. By exploring your experiences you will learn about your passion, heart's desires, abilities and talents in a playful way.

I often observed that people read many self-help books, but they are not able to implement those advices in their daily life. Reading clever books did not make much difference in the end. Therefore, I decided to choose another way.

What makes New Life Tools so special? It is a different approach and a different point of view: the starting point is you. You and your experiences are from the very beginning in the centre of attention.

What do you really know about yourself? This simple question cannot be answered easily, because 95 % of our thinking and perception are unconscious or subconscious. Thus, we have to find smart ways to discover our innermost desires and thoughts.

With questions you start a process of reflective observations. You take a close look at yourself through 7 days with 7 questions. This self-knowledge is the groundwork for everything else. What sounds so natural is quite new for a lot of people.

A provocative thesis:

Most people are not aware of themselves and are not living in the present moment most of the time. They are bowed down with sorrow, worried about job issues, family problems and their minds tend to drift off into the past or dwell in the future. Often they are stuck in routines and run their daily life on autopilot.

It sounds crazy, but being able to be fully yourself and attentive to each moment is a rare talent.

CHECK-IN

3 Questions To Get Started

Take 5 minutes and write down everything that comes to your mind, no matter what it is!

1. Imagine your life goes on as it is for the next 10 years. What does this vision trigger in you?

2. What would your life look like, if you would live your true heart's desires?

3. How would you realize that you have found meaning and fulfillment in your life?

How Do You Find Out What You Really, Really Want?

Option # 1

You think about that question very seriously and read a lot of relevant literature about it.

Option # 2

You ask a clairvoyant what your purpose in life might be.

Option # 3

You join a church in the hope that a priest will tell you what God wants from you.

Option # 4

You travel to India and stay in an ashram for a long time, daily meditating on your question.

Option # 5

You ask friends what they think about your purpose.

Option # 6

You ask your mum what you wanted to do when you were a little child.

Option # 7

You want to find out by yourself and need appropriate tools.

This book is written for option # 7.

Why should anybody know more about you than yourself?

To Whom It May Concern

This book guides you through a process of self-reflection. It is written especially for people, who ...

- want to stop to meet expectations or to please others,

- want to bring back joy and enthusiasm to their life,

- are looking for clarity about themselves,

- want to find out what makes them thrive and prosper,

- are ready for deep introspection,

- want to grow and evolve.

This book will be useless for people, who …

- want to optimize their life into a “bigger-higher-faster-better” version,

- want to achieve and perform more and more,

INTRODUCTION

In this book I will introduce you to learning methods of self-discovery. The goal is to get in touch with your talents, abilities, desires and visions and to find out what really matters in your life. The method is based on an explorative and creative process, which guides you step-by-step to gain self-knowledge and understanding.

Two important points: