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This book shows you step by step how to express your opinion clearly and confidently in just 20 seconds. You will learn how to structure your thoughts, use your body language effectively, and speak with a clear tone that commands respect and attention. The 50 detailed chapters explain in easy-to-understand language how to maintain eye contact, stay calm, use compliments as an opener, set boundaries, and give constructive criticism. Each chapter ends with a practical tip that you can apply immediately in everyday situations. This is the perfect guide for teenagers, young professionals, and anyone who wants to communicate more effectively and persuasively in school, training, or work. Attention: I usually use artificial intelligence to create my texts!
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Seitenzahl: 37
Veröffentlichungsjahr: 2025
20 Seconds That Convince – How to Present Your Point of View Clearly and Confidently
Subtitle:
The Practical Guide for Quick, Strong, and Clear Arguments in Everyday Life, School, and Work
Foreword:
You only have a few seconds to be heard. Whether in school, at work, or in a discussion with friends, the first impression often decides whether your argument will be taken seriously. This book shows you how to express your opinion clearly, confidently, and respectfully in just 20 seconds. Step by step, you will learn how to structure your thoughts, choose the right words, and use your voice with confidence. This book is suitable for both teens and adults and explains in a clear, practical way how to stay calm in difficult situations while still making your position clear.
We start with the basics: why it is important to know and express your point of view. Then you will learn techniques for getting to the point quickly, formulating convincing arguments, and using body language effectively. You will receive many practical tips that you can apply right away in your daily life.
My goal is that after reading this book, you feel more confident and can express your opinion without fear, but with respect.
Best regards,
Falko Braast
Disclaimer:
This book was created with the help of artificial intelligence and edited by Falko Braast. All content is intended solely for general education and personal development. It is not a substitute for professional counseling or therapy. The author and the AI accept no liability for any decisions made based on the contents of this book. The described methods and tips are suggestions and must be adapted to the specific situation. The reader is responsible for their own actions.
Table of Contents
Chapter 1 – Why It’s Important to Speak Up
Chapter 2 – The Power of 20 Seconds
Chapter 3 – Preparing Yourself: Knowing What You Want
Chapter 4 – The Right Body Posture
Chapter 5 – Finding the Right Voice
Chapter 6 – The Three Most Important Sentences
Chapter 7 – The Importance of Eye Contact
Chapter 8 – Staying Calm When It’s Hard
Chapter 9 – Putting Feelings into Words
Chapter 10 – Clarity in Word Choice
Chapter 11 – The Power of Pauses
Chapter 12 – Listen Actively Before You Speak
Chapter 13 – The Right Attitude in Conflicts
Chapter 14 – Building Self-Confidence
Chapter 15 – Stay Neutral When Others Get Loud
Chapter 16 – Using the Power of Examples
Chapter 17 – Putting Words in the Right Order
Chapter 18 – Choosing the Right Moment
Chapter 19 – Disagreeing Respectfully
Chapter 20 – Paying Attention to Others’ Body Language
Chapter 21 – Listening More Than Talking
Chapter 22 – Staying Positive in Your Words
Chapter 23 – A Clear Voice Even With Stage Fright
Chapter 24 – Setting Boundaries in Seconds
Chapter 25 – Using Humor as a Tool
Chapter 26 – The Power of Repetition
Chapter 27 – Starting with a Compliment
Chapter 28 – Taking Yourself Seriously
Chapter 29 – Paying Attention to Tone of Voice
Chapter 30 – Being Brave, Even When It’s Hard
Chapter 31 – Choosing the Right Place
Chapter 32 – Taking Small Steps
Chapter 33 – Focusing on Solutions
Chapter 34 – Staying Neutral When Giving Criticism
Chapter 35 – Staying Friendly When Rejected
Chapter 36 – Giving Praise Before Making a Request
Chapter 37 – Making Clear Decisions
Chapter 38 – Showing Empathy
Chapter 39 – Feeling Your Own Worth
Chapter 40 – Not Over-Explaining
Chapter 41 – Not Depending on the Reaction
Chapter 42 – Paying Attention to Body Tension
Chapter 43 – Staying Brief and Honest
Chapter 44 – Choosing Words That Don’t Hurt
Chapter 45 – Not Making Yourself Small
Chapter 46 – The Right Attitude Toward Authority Figures
Chapter 47 – Focusing on Your Goal
Chapter 48 – Dealing With Criticism
Chapter 49 – Celebrating Yourself
Chapter 50 – Practice Makes Perfect
Afterword
Sources
Recommended Reading
Chapter 1 – Why It’s Important to Speak Up
Every day you make decisions and form opinions. Sometimes it’s about small things, like which music you want to listen to or what food you prefer. But sometimes it’s about important issues: your rights at school, how you are treated, or which rules you think are fair. If you don’t say what you think, others will decide for you. That can make you feel powerless, or lead to things happening that you don’t want.
Speaking up does not mean being loud or aggressive. It means calmly and clearly saying what you want or what you think. This shows that you want to be taken seriously. If you don’t express your opinion, no one can guess it. People can only respond to what you actually say.
