Become the Best Version of Yourself - Carl Adam - E-Book

Become the Best Version of Yourself E-Book

Carl Adam

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  • Herausgeber: BookLover
  • Kategorie: Ratgeber
  • Sprache: Englisch
  • Veröffentlichungsjahr: 2020
Beschreibung

Being the best version of yourself is not an objective that we can reach overnight. As a human being, we first have to accept that we aren’t perfect, and perfection will never be our truth. Being the best version of yourself is not about perfection but more about finding your true self.

The true self can only be found when we choose to remove the mask that we’ve been wearing for a long time. That mask comes with behaviors and wounds that only time and hard work can heal. Don’t be afraid to face your shadows and bring to light the aspect of yourself that needs to heal.

Never forget that human was never meant to be alone and do things on their own. We are social creatures that require a community to thrive. Don’t hesitate to seek help from experts or build a support network on encouraging and motivating you to grow

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Become the Best Version of Yourself

How to Transform Your Life and Claim Your Personal Power

Disclaimer

This eBook has been written for information purposes only. Every effort has been made to make this eBook as complete and accurate as possible.

However, there may be mistakes in typography or content. Also, this eBook provides information only up to the publishing date. Therefore, this eBook should be used as a guide - not as the ultimate source.

The purpose of this eBook is to educate. The author and the publisher do not warrant that the information contained in this eBook is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this ebook.

This eBook offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

Table of Contents

Introduction

Chapter 1: Being Yourself

Assessing Yourself

Chapter 2: Projecting Yourself

Chapter 3: Learning Your Triggers

Chapter 4: Knocking Down Your Barriers

Rejection

Injustice

Humiliation

Abandonment

Betrayal (or Treason)

Chapter 5: Create Boundaries

Chapter 6: Increase Your Self-Confidence and Self-Esteem

Self-Confidence

Self-Esteem

Appreciate Yourself

Be Proud of Your Accomplishments

Recognize Your Skills

Learn to Love Your Body

Chapter 7: Connecting with Your Authenticity

Chapter 8: Reconnecting with Your Inner Child

Chapter 9: Tame Your Inner Voice

Chapter 10: Increase Your Self-Awareness

Conclusion

INTRODUCTION

From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life.

Unfortunately, that behavior will not lead you to be happy and live a fulfilling life. You can discover the best version of yourself and transform your life so that you are no longer an actor in your life. Choose to live the life that was made for you.

In this book, you will have to commit to exploring yourself, try to be aware of your behaviors, and be honest with yourself. This book is for you, and no one other than yourself can know who you are.

With commitment, vulnerability, and curiosity, you will be able to be the best version of yourself and put away the mask that you’ve to wear for much too long. Are you ready to claim your power?

Then let’s start to explore your current life and see how much you are currently your true self!

“The power you have is to be the best version of yourself you can be sothat you can create a better world.”

Ashley Rickards