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100 % VEGETABLES, NO MILK, NO FRUITS!
As we all know, the American health status is very bleak. Multiplied Millions suffering immune, inflammatory, digestive disorders and diabetes. About 50 % of all Americans have a significant heart disease risk, more than 60 % of the adult population is overweight or obese, and almost every second or third person get the diagnose "cancer" in their lifetimes. We life in a toxic world, so it is as much more important, that we initiate a national wide health transformation as soon as possible. At least every one of us is able to make that change in his life.
Our cells are our microcosm. If we care for our cells, the macrocosm - which the person himself is - is fit, happy and healthy. So it´s up to you to make that change! Come on and let´s get started with your body transformation, step bey step.
You can begin your day with one green delicious, milk- and fruitfree (but few agave-syrup, if you want), 100 % vegetable smoothie based on a simple receipt instead of a greasy, high-carbohydrate, low-roughage breakfast with a lot of calories. In a cuple of days your immune system is going to get stronger already, and you will feel absolutely fantastic! In almost no time you will look like the best version of yourself: slim, fit and really healthy, powerful and happy!
ARE YOU READY FOR THE REAL GREEN, TASTY AND HEALTHY SMOOTHIES NOW? WELL THEN, LET´S GO AND DO THEM!
Aline Kröger
Fitness Instructor, Psychological Personal Coach, Motivations Coach, Certified Multilingual Administrative Assistant, Author, Audiobook Narrator and Self-Educator
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2019
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To everyone out there who really wants GREEN POWER in his life and all the gifts that vegetable causes. Blessings to you, my friends!BookRix GmbH & Co. KG81371 MunichPrologue
As we all know, the American health status is very bleak. Multiplied Millions suffering immune, inflammatory, digestive disorders and diabetes. About 50 % of all Americans have a significant heart disease risk, more than 60 % of the adult population is overweight or obese, and almost every second or third person get the diagnose "cancer" in their lifetimes. We life in a toxic world, so it is as much more important, that we initiate a national wide health transformation as soon as possible. At least every one of us is able to make that change in his life.
Our cells are our microcosm. If we care for our cells, the macrocosm - which the person himself is - is fit, happy and healthy. So it´s up to you to make that change! Come on and let´s get started with your body transformation, step bey step.
You can begin your day with one green delicious, animalic milk- and fruitfree(but few agave-syrup sometimes, if you like),100 % vegetable smoothie based on a simple receipt instead of a greasy, high-carbohydrate, low-roughage breakfast with a lot of calories. In a cuple of days your immune system is going to get stronger already, and you will feel absolutely fantastic! In almost no time you will look like the best version of yourself: slim, fit and really healthy, powerful and happy!
Aline Kröger
Fitness Instructor, Psychological Personal Coach, Motivations Coach, Certified Multilingual Administrative Assistant, Author, Audiobook Narrator and Self-Educator
Index
About the author
Introduction
1. Soft Breeze
The BruThe Green CarrotheadCeleradoCarrotkale PowerCucumbersproutGudiSmoky LeekSparryForestmushroom in CocoPolite and deliciousMediterranean BreezeGuacasmooFresh SmintSpoony SpinachRamsaMary in Love
