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- Herausgeber: Marcus Jungnickel
- Kategorie: Ratgeber
- Sprache: Englisch
"Ikigai: Discover the Path to a Fulfilled Life" is an inspiring book that will help you find your personal Ikigai - that which makes you truly happy and fulfilled.
In Japan, Ikigai is referred to as "the meaning of life" or "the reason to get up in the morning." It's about finding out what really motivates and fulfills us, and aligning our lives accordingly.
This book takes you on an exciting journey to discover your own Ikigai. You will learn how to identify your passions, skills, values, and needs and how to align them to live a fulfilling and happy life.
You will also learn the stories of people who have found their ikigai and how it has changed their lives. In addition, the book includes practical exercises and tools to put your ikigai into practice and use it in all areas of your life.
This book is a must-read for anyone who is searching for a meaningful life or is simply curious about the Japanese philosophy of life.
Read "Ikigai: Discover the Path to a Fulfilled Life" now and be inspired by the power of Ikigai!
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Veröffentlichungsjahr: 2023
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Anna Somnis
Ikigai
Table of contents
Table of contents
Introduction
Meaning and origin of "Ikigai
Ikigai for a fulfilled life?
What is Ikigai?
Definition and explanation of the term
Difference with the concepts of Purpose and Passion
The four components of the Ikigai
The meaning of Ikigai
Scientific evidence on the role of ikigai in health and well-being.
Examples of different cultures that embody the concept of Ikigai
Testimonials from people who have found Ikigai
How to recognize the Ikigai
Identification of passions and strengths
Exploration of vocation and task
Overcoming obstacles in the pursuit of Ikigai
Obstacles in the search for the Ikigai
Concrete tips for recognizing Ikigai
How Ikigai enriches life
The positive effects of Ikigai on mental and physical well-being.
Strengthening relationships through shared values and goals
Fulfillment and satisfaction in life
Practical exercises for the discovery of the Ikigai
Reflection and self-knowledge
The 3 categories of passions
Identification of strengths and interests
Develop a life plan with Ikigai as a goal
Implementation of measures to achieve Ikigai.
Other aspects of the Ikigai
Ikigai and creativity
Ikigai and spirituality
Ikigai in profession and work
Ikigai in old age and life changes
Concluding remarks
Perspectives for the future of Ikigai and its importance for a fulfilled life
Overview of the practical exercises
Ikigai
Discover the path to a fulfilled life
Anna Somnis
Table of contents
Introduction
Meaning and origin of "Ikigai
Ikigai is a term from Japanese culture that has gained enormous importance worldwide in recent years. The literal translation of this term is "meaning of life" or "purpose of life". But Ikigai is more than just a term - it is a concept that can help you live a fulfilling life.
The origin of the term Ikigai goes back to the island of Okinawa, which is known for its high life expectancy and the high level of satisfaction and happiness of its inhabitants. The Japanese on the island have a high life expectancy and show amazing physical and mental agility, even in old age.
The meaning of Ikigai goes far beyond the concept of happiness or well-being. It is about finding a deep connection between what you love, what you are good at, what the world needs, and what you are paid to do. In Japanese culture, ikigai is a deeply rooted value that applies to all aspects of life, from work to play to relationships.
Ikigai is a combination of four elements that make life fulfilling and meaningful. These four components are: Passion, Vocation, Task, and Profession. Passion refers to the things you love, enjoy, and are passionate about. Vocation refers to the things you are good at, come easily to, and are passionate about. Task refers to what the world needs and what you can contribute to it. Finally, vocation refers to what you are paid to do and what you do for a living.
In Japanese culture, ikigai is closely associated with the concept of the "spirit of Morioka. Morioka refers to the city of Morioka in Japan, which is known for its unique culture and strong sense of community. The spirit of Morioka embodies the idea that everyone can make a unique contribution to the world and that it is important to focus on the community and take responsibility for one's own life.
In Western culture, the concept of Ikigai has gained prominence in recent years as more and more people seek a fulfilled life. Ikigai offers a way to connect one's passion and vocation with a higher purpose and thus find deeper fulfillment.
However, Ikigai is not a static concept. It can and should evolve over the course of a lifetime. Over time, passions can change, new vocations can emerge, and tasks can be redefined. The goal of Ikigai is to constantly evolve and grow in order to live a fulfilling life.
Overall, Ikigai is a holistic approach to life based on a deep understanding of self-reflection, self-discovery and self-realization. It is a way of finding one's destiny and connecting it to a higher purpose. Japanese culture has shown that the practice of Ikigai can lead to a fulfilled and long life.
The concept of Ikigai can also be applied to other cultures and contexts. It is about examining one's own inner values and understanding what is important to one. It is about finding one's passion, living one's vocation, having a task and earning a living.
Understanding Ikigai can also help you make decisions in life. It can help you figure out if a job or relationship is right for you by asking yourself if it fits your passions, your calling, your purpose, and your profession. It can also help you prioritize your life and figure out what is really important.
In short, Ikigai is a value deeply rooted in Japanese culture that refers to the connection between passion, vocation, task and profession. It is a concept that can contribute to a fulfilling life by helping to understand and align one's values and goals. In the next chapter, we will look at how you can find your own Ikigai.
Ikigai for a fulfilled life?
The concept of Ikigai has become increasingly important in today's society. In today's fast-paced and stressful world, more and more people are looking for a way to live a fulfilling life. Ikigai can help us focus on what is important and steer our lives in a positive direction.
The feeling of alienation is one of the biggest problems people face today. Many of us feel unhappy and dissatisfied at work and in our daily lives. We feel disconnected from our fellow human beings and from ourselves. Ikigai can help us overcome this alienation by encouraging us to identify our passions and goals and align them with our work and lifestyle.
Another important factor for the relevance of Ikigai is the search for a higher purpose in life. Many people are searching for meaning and purpose in their lives. Ikigai can help us find a higher purpose by helping us connect our passions and talents with the needs of the world around us.
Ikigai can help us live a meaningful life. Many people feel empty and unhappy because they feel their lives are meaningless. Ikigai can help us formulate our values and goals and focus on what is really important.
Furthermore, Ikigai can help in the practice of living a fulfilled life. When we use our passions and talents in our work and daily lives, we are more likely to be happy and fulfilled. We will feel that we are contributing and giving meaning to our lives.
In summary, Ikigai is an important factor for a fulfilling life. It can help us harness our passions and talents and integrate them into our work and life. It can help us find a higher purpose and meaning in our lives. In the next chapter, we will look at how you can find your own ikigai.
