Internal Practice E-Book

Herwig Schoen

• Herausgeber: tredition
• Kategorie: Gesellschafts- und Liebesromane
• Sprache: Englisch

Seitenzahl: 83

Veröffentlichungsjahr: 2018

Beschreibung

Imagine you are here on planet earth with a specific purpose to fulfill which is beyond the hamster wheel of western society of having more and more of everything. Imagine the path to fulfilling this purpose is the only way you will be in alignment with yourself and that this is possible for you by becoming educated about the powers you command as a human being and the steps to master these. This book will introduce you to the greatest power you command, the power to create using energy. We create by way of thought and emotion, both from our conscious awareness as well as from our subconsciousness. Consequently the mastery of thought and emotion is the first step into the ability to create consciously. You will learn how to find freedom inside of the thoughts and emotions that are present in you and consequently being able to step by step consciously design your internal mental and emotional environment as well as lifting content from your subconsciousness into awareness. This in turn will enable you to take responsibility for and intentionally shape aspects of your life that you previously believed to happen coincidentally and that you consequently were not able to take responsibility for. You will be introduced to practices that are designed to bring the teachings of this book into your every day life.

Leseprobe

Herwig Schoen

Internal Practice

2nd Edition

Copyright: © 2018 Herwig Schoen

Cover design: Herwig Schoen

Graphic design: Michael Stack

Publisher: tredition GmbH, Hamburg

2nd Edition

978-3-7482-0273-8 (Paperback)

978-3-7482-0274-5 (Hardcover)

978-3-7482-0275-2 (e-Book)

All rights reserved. No part of this publication may be reproduced, translated, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher and author.

Bibliographic Information of the German National Library: The German National Library has listed this Publication in the “Deutsche Nationalbibliografie;” you can access detailed Information through the Internet at http://dnb.d-nb.de abrufbar.

Dedication

This book is dedicated to all my teachers who have taken it upon themselves to serve me in becoming more and more of who I truly am, to teach me to distinguish truth from falsehood, see through the lies I have created within myself and consequently to be and live more Truth every day. I became aware that the only way I can honor what I received is to pass it on to the ones seeking Truth. My Gratitude to you is beyond words.

Table of Contents

Introduction

1.) Creation

2.) Patterns And The Brain

3.) Imprinting The Brain And Genes Through The Environment

4.) The Ego, The Personality, And The Self

5.) The Process Of Transformation

6.) The Nature Of Thought And Emotion

7.) Where Do You wish To Go:

8.) Consciously Shifting Thoughts and Emotions

8.1.) Basic Rules

8.2.) Exercises

9.) Surrender

Introduction

If you wish to be physically fit, you know that you have to exercise. If you wish to play a Chopin piano concerto you know that you have to practice the piano intensively for many years. How about being intelligent, successful in life, fulfilled, at peace? How would you like to be the best you can possibly be, and express this in life fully, to create your unique life, your unique expression of who you truly are, like a beautiful piece of art? Most people think that these things are either given to them or otherwise they cannot have them. In this writing I will show you that the accomplishment of the above can be learned and trained just as you can learn mathematics, a language, or playing the piano. I will show you that these depend on very specific skills you can acquire if you choose, no matter your background or your age,

1.) Creation

First, we have to understand who we are and what forces are at our command. We need to know how things in our lives come to be the way they are to understand how they can be shifted. To approach this together with you, I will not peel the layers but go straight to the place of origin of everything that is in your life.

Human beings are bestowed with an enormous power and this power is to create using energy. This power is all encompassing and seems to always be active. It is my observation that everything we have in our lives, everything we experience, we have created. Creation can be done consciously or it can happen from our sub-consciousness. This power is always active, consequently it is not the question whether we create or not, but from which place we create. Are we capable of choosing our creations consciously or do they just happen to us from content stored in our sub-consciousness that, per definition, we are not aware of?

The process of creation is quite simple. The content you have in your thoughts, or in other words, your mental system, determine the content of what you create. The emotion accompanied with a specific content gives the energy. Once a certain content has left a sufficiently clear and distinct imprint in the mental body and is charged with enough energy by way of the accompanying emotion, it will inevitably manifest in your life either as something physical or as an experience.

Imagine one day you wake up with the desire to own a brand-new red Mercedes SL550. Just the idea of owning this car fills you with joy. You see yourself driving it; you study every detail about it and you go to a dealer to see and test drive it. You make plans for how to manage the financing, and so on. At some point you will find that many doors open for you to achieve your goal and that it becomes almost miraculously easy to acquire this car. All things in the world seem to come together to support you in having exactly the car of your dreams.

The image in your mind of a red SL550 gives the content of your creation. The joy that fills you in knowing that one day it will be yours inevitably, gives the energy. Once this content leaves a clear enough imprint in the mental body and is sufficiently charged with energy, this car will be yours even if it has to manifest in a way where someone knocks on your door, hands you the keys and gifts you the car. I actually have seen manifestations like this.

From what I said above, it should be clear that a fleeting thought accompanied by an ever-shifting emotion is not capable to gather the clarity and energy to manifest anything. Usually the identical content has to be present for a certain period of time as does the emotion, otherwise there will not be sufficient clarity and energy for manifestation.

The above is an example of a manifestation from the conscious mind. How about unpleasant things in life, like pain, loss, or sadness. We are all aware that we do not create pain consciously. No one wakes up in the morning, for example, and says to himself or herself: “Today I’m going to create a nice, strong headache for myself, preferably accompanied by nausea.” The content that creates experiences like this is in the mental body, but we are not consciously aware of it. The same is true for the emotion that is charging this particular content with energy, and eventually manifesting it. The question is, how does this kind of content and the respective emotion get into the sub-conscious mind and the emotional body?

Imagine you have a person in your life with whom you have an intimate relationship and you trust him or her one hundred percent and you open yourself fully. Then you experience betrayal by this person. The resulting pain from this experience can be very, very strong as most of us know. Now, the way this situation is processed in the person experiencing the pain can go two ways.

A. First, the person is capable of facing the emotion and being with it. It will be very unpleasant for a while, but eventually the pain will ease more and more and eventually the experience will be integrated with no wound or scar left.

B. Second, the person is not capable of allowing the emotion to exist, it is just too strong. In this case a self-protective mechanism of the psyche, that every human being has, will automatically trigger and do the following.

1) The emotion has to be released from the conscious mind. This is very important, otherwise the person cannot function in life and may eventually become emotionally and mentally compromised. For this purpose, the emotional energy generated by the event will be encapsulated energetically and stored in the emotional and the physical body. This will lead to the person losing access to the memory of the event, especially the feeling of the memory. For example, when I see a client who has little memory about his or her childhood, I know that there has been a significant amount of emotional trauma.

2) Because the internal system regards this emotional state as a threat to its survival, the mental part of the psyche will give the experience an interpretation designed to make sure that something like this will never happen again. In this case it is simple: “Do not ever allow anybody to come this close to you again!”

3) Last, after this is complete, the entire complex, generated by the self-protective mechanism of the psyche, will drift into the sub-consciousness.

Be aware that if you still have a mental recollection of an event it doesn’t mean that you have not undergone this process described above, unless you have access to the intensity of the emotion of the original event or it does not trigger self-protection any more when you think of it Self-protective mechanisms are complex, but this information is all we need for our theme. If you are interested, I describe this process in much more detail in another writing: “Reconnective Therapy, a new Healing Paradigm,” along with how it can be healed through the sub-conscious mind by a process I call “Reconnective Therapy.”

In this book we will explore what you can contribute to healing yourself.

Be aware that self-protective mechanisms are built into the system of every human being. They are controlled by the intelligence of our higher frequency aspects and consequently cannot be controlled through the conscious mind. If your awareness happens to be expanded enough to control these you will no longer need them to begin with.

In our example, in the sub-conscious mind we have “the content” that intimacy is a very dangerous thing. This content has the rank of a powerful believe like something in our person absolutely knowing this to be true. The emotion accompanying this is the the intensity of the original pain. We have a set content that will not shift and a strong emotion supplying the energy for manifestation. From what I said above, we have learned that once the content leaves a sufficiently clear imprint in the mental body and is charged with enough energy, it will manifest as an experience in the physical world. The manifestation will be another betrayal. In essence, this is how we create from our subconsciousness.