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Evidence-based and effective clinical homework for adolescent clients and their caregivers In the newly updated sixth edition of The Adolescent Psychotherapy Homework Planner, a team of distinguished practitioners delivers a time-saving and hands-on practice tool designed to offer clients valuable homework assignments that will further their treatment goals for a wide variety of presenting problems. The Homework Planner addresses common and less-common disorders--including anxiety, depression, substance use, eating, and panic--allowing the client to work between sessions on issues that are the focus of therapy. This book provides evidence-based homework assignments that track the psychotherapeutic interventions suggested by the fifth edition of The Adolescent Psychotherapy Treatment Planner. They are easily photocopied, and a digital version is provided online for the therapist who would prefer to access them with a word processor. The Homework Planner also offers: * Cross-referenced lists of suggested presenting problems for which each assignment may be appropriate (beyond its primary designation) * Several brand-new assignments, as well as adapted assignments that have been shortened or modified to make them more adolescent-client-friendly * Homework assignments for the parents of adolescents in treatment, assignments for the adolescents themselves, and assignments for parents and adolescents to complete together An essential and practical tool for therapists and practitioners treating adolescents, The Adolescent Psychotherapy Homework Planner, Sixth Edition will benefit social workers, psychologists, psychiatrists, and other clinicians seeking efficient and effective homework tools for their clients.
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COVER
TABLE OF CONTENTS
TITLE PAGE
COPYRIGHT
DEDICATION
ABOUT THE DOWNLOADABLE ASSIGNMENTS
PRACTICE
PLANNERS
®
SERIES PREFACE
ACKNOWLEDGMENTS
INTRODUCTION
SECTION 1: ACADEMIC UNDERACHIEVEMENT
Therapist's Overview: ATTITUDES ABOUT HOMEWORK
EXERCISE 1.A: ATTITUDES ABOUT HOMEWORK
Therapist's Overview: BREAK IT DOWN INTO SMALL STEPS
EXERCISE 1.B: BREAK IT DOWN INTO SMALL STEPS
Therapist's Overview: GOOD GRADE/BAD GRADE INCIDENT REPORTS
EXERCISE 1.C: GOOD GRADE/BAD GRADE INCIDENT REPORTS
SECTION 2: ADOPTION
Therapist's Overview: BEGINNING A SEARCH FOR BIRTH PARENTS
EXERCISE 2.A: BEGINNING A SEARCH FOR BIRTH PARENTS
Therapist's Overview: CONSIDERING A SEARCH FOR BIRTH PARENTS
EXERCISE 2.B: CONSIDERING A SEARCH FOR BIRTH PARENTS
Therapist's Overview: MY CHILD’S SEARCH FOR BIRTH PARENTS
EXERCISE 2.C: MY CHILD'S SEARCH FOR BIRTH PARENTS
Therapist's Overview: QUESTIONS AND CONCERNS AROUND BEING ADOPTED
EXERCISE 2.D: QUESTIONS AND CONCERNS AROUND BEING ADOPTED
Therapist's Overview: SOME THINGS I’D LIKE YOU TO KNOW …
EXERCISE 2.E: SOME THINGS I'D LIKE YOU TO KNOW …
SECTION 3: ANGER CONTROL PROBLEMS
Therapist's Overview: ANGER CHECKLIST
EXERCISE 3.A: ANGER CHECKLIST
Therapist's Overview: ANGER CONTROL
EXERCISE 3.B: ANGER CONTROL
ANGER CONTROL CONTRACT
Therapist's Overview: STOP YELLING
EXERCISE 3.C: STOP YELLING
Therapist's Overview: THOUGHT STOPPING
EXERCISE 3.D: THOUGHT STOPPING
SECTION 4: ANXIETY
Therapist's Overview: FINDING AND LOSING YOUR ANXIETY
EXERCISE 4.A: FINDING AND LOSING YOUR ANXIETY
Therapist's Overview: PROGRESSIVE MUSCLE RELAXATION
EXERCISE 4.B: PROGRESSIVE MUSCLE RELAXATION
RELAXATION FORM
Therapist's Overview: TOOLS FOR ANXIETY
EXERCISE 4.C: TOOLS FOR ANXIETY
Therapist's Overview: WHAT MAKES ME ANXIOUS
EXERCISE 4.D: WHAT MAKES ME ANXIOUS
Therapist's Overview: WORRY TIME
EXERCISE 4.E: WORRY TIME
DAILY “WORRY TIME” LOG
SECTION 5: ATTENTION‐DEFICIT/HYPERACTIVITY DISORDER (ADHD)
Therapist's Overview: CHANNEL YOUR ENERGY IN A POSITIVE DIRECTION
EXERCISE 5.A: CHANNEL YOUR ENERGY IN A POSITIVE DIRECTION
POSITIVE ENERGY FORM
NEGATIVE ENERGY FORM
Therapist's Overview: EVALUATING MEDICATION EFFECTS
EXERCISE 5.B: EVALUATING MEDICATION EFFECTS
EVALUATING MEDICATION EFFECTS
Therapist's Overview: GETTING IT DONE
EXERCISE 5.C: GETTING IT DONE
DAILY SCHOOL REPORT
WEEKLY SCHOOL REPORT
SCHOOL CONTRACT
Therapist's Overview: PROBLEM-SOLVING EXERCISE
EXERCISE 5.D: PROBLEM‐SOLVING EXERCISE
Therapist's Overview: SOCIAL SKILLS EXERCISE
EXERCISE 5.E: SOCIAL SKILLS EXERCISE
SOCIAL SKILLS SELF‐MONITORING FORM
SOCIAL SKILLS CONTRACT
SECTION 6: AUTISM SPECTRUM DISORDER
Therapist's Overview: MANAGING THE MELTDOWNS
EXERCISE 6.A: MANAGING THE MELTDOWNS
Therapist's Overview: MOVING TOWARD INDEPENDENCE
EXERCISE 6.B: MOVING TOWARD INDEPENDENCE
Therapist's Overview: PROGRESS: PAST, PRESENT, AND FUTURE
EXERCISE 6.C: PROGRESS: PAST, PRESENT, AND FUTURE
Therapist's Overview: PROGRESS SURVEY
EXERCISE 6.D: PROGRESS SURVEY
SECTION 7: BIPOLAR DISORDER
Therapist's Overview: ACTION MINUS THOUGHT EQUALS PAINFUL CONSEQUENCES
EXERCISE 7.A: ACTION MINUS THOUGHT EQUALS PAINFUL CONSEQUENCES
Therapist's Overview: CLEAR RULES, POSITIVE REINFORCEMENT, APPROPRIATE CONSEQUENCES
EXERCISE 7.B: CLEAR RULES, POSITIVE REINFORCEMENT, APPROPRIATE CONSEQUENCES
Therapist's Overview: MEDICATION RESISTANCE
EXERCISE 7.C: MEDICATION RESISTANCE
Therapist's Overview: MOOD DISORDERS SYMPTOM LIST
EXERCISE 7.D: MOOD DISORDERS SYMPTOM LIST
SECTION 8: BLENDED FAMILY
Therapist's Overview: A FEW THINGS ABOUT ME
EXERCISE 8.A: A FEW THINGS ABOUT ME
Therapist's Overview: ASSESSING THE FAMILY—PRESENT AND FUTURE
EXERCISE 8.B: ASSESSING THE FAMILY—PRESENT AND FUTURE
Therapist's Overview: INTERACTION AS A FAMILY
EXERCISE 8.C: INTERACTION AS A FAMILY
Therapist's Overview: STEPPARENT AND SIBLING QUESTIONNAIRE
EXERCISE 8.D: STEPPARENT AND SIBLING QUESTIONNAIRE
SECTION 9: BULLYING/AGGRESSION PERPETRATOR
Therapist's Overview: APOLOGY LETTER FOR BULLYING
EXERCISE 9.A: APOLOGY LETTER FOR BULLYING
Therapist's Overview: BULLYING INCIDENT REPORT
EXERCISE 9.B: BULLYING INCIDENT REPORT
Therapist's Overview: FACTORS CONTRIBUTING TO BULLYING
EXERCISE 9.C: FACTORS CONTRIBUTING TO BULLYING
Therapist's Overview: REASONS FOR RAGE
EXERCISE 9.D: REASONS FOR RAGE
SECTION 10: BULLYING/AGGRESSION VICTIM
Therapist's Overview: CALM RESPONSE TO VERBAL BULLYING
EXERCISE 10.A: CALM RESPONSE TO VERBAL BULLYING
Therapist's Overview: EFFECTIVE WAYS TO MANAGE CYBERBULLYING
EXERCISE 10.B: EFFECTIVE WAYS TO MANAGE CYBERBULLYING
Therapist's Overview: IDENTIFY IMPACT OF BULLYING
EXERCISE 10.C: IDENTIFY IMPACT OF BULLYING
SECTION 11: CONDUCT DISORDER/DELINQUENCY
Therapist's Overview: CATCH YOUR TEEN BEING RESPONSIBLE
EXERCISE 11.A: CATCH YOUR TEEN BEING RESPONSIBLE
Therapist's Overview: HEADED IN THE RIGHT DIRECTION
EXERCISE 11.B: HEADED IN THE RIGHT DIRECTION
Therapist's Overview: HOW MY BEHAVIOR HURTS OTHERS
EXERCISE 11.C: HOW MY BEHAVIOR HURTS OTHERS
Therapist's Overview: LETTER TO ABSENT OR UNINVOLVED PARENT
EXERCISE 11.D: LETTER TO ABSENT OR UNINVOLVED PARENT
Therapist's Overview: PATTERNS OF STEALING
EXERCISE 11.E: PATTERNS OF STEALING
SECTION 12: DEPRESSION—UNIPOLAR
Therapist's Overview: BAD THOUGHTS LEAD TO DEPRESSED FEELINGS
EXERCISE 12.A: BAD THOUGHTS LEAD TO DEPRESSED FEELINGS
Therapist's Overview: BECOMING ASSERTIVE
EXERCISE 12.B: BECOMING ASSERTIVE
Therapist's Overview: HOME, SCHOOL, AND COMMUNITY ACTIVITIES I ENJOYED
EXERCISE 12.C: HOME, SCHOOL, AND COMMUNITY ACTIVITIES I ENJOYED
Therapist's Overview: OVERCOMING HELPLESSNESS AND HOPELESSNESS
EXERCISE 12.D: OVERCOMING HELPLESSNESS AND HOPELESSNESS
Therapist's Overview: SURFACE BEHAVIOR/INNER FEELINGS
EXERCISE 12.E: SURFACE BEHAVIOR/INNER FEELINGS
Therapist's Overview: THREE WAYS TO CHANGE THE WORLD
EXERCISE 12.F: THREE WAYS TO CHANGE THE WORLD
Therapist's Overview: UNMET EMOTIONAL NEEDS—IDENTIFICATION AND SATISFACTION
EXERCISE 12.G: UNMET EMOTIONAL NEEDS—IDENTIFICATION AND SATISFACTION
SECTION 13: DIVORCE REACTION
Therapist's Overview: IMPACT OF PARENTS’ SEPARATION/DIVORCE
EXERCISE 13.A: IMPACT OF PARENTS’ SEPARATION/DIVORCE
Therapist's Overview: INITIAL REACTION TO PARENTS’ SEPARATION
EXERCISE 13.B: INITIAL REACTION TO PARENTS’ SEPARATION
Therapist's Overview: MY THOUGHTS, FEELINGS, AND BELIEFS ABOUT DIVORCE
EXERCISE 13.C: MY THOUGHTS, FEELINGS, AND BELIEFS ABOUT DIVORCE
Therapist's Overview: STOP THE FIGHTING
EXERCISE 13.D: STOP THE FIGHTING
SECTION 14: EATING DISORDER
Therapist's Overview: BODY IMAGE
EXERCISE 14.A: BODY IMAGE
Therapist's Overview: FEARS BENEATH THE EATING DISORDER
EXERCISE 14.B: FEARS BENEATH THE EATING DISORDER
Therapist's Overview: PLAN AND EAT A MEAL
EXERCISE 14.C: PLAN AND EAT A MEAL
Therapist's Overview: REALITY: FOOD INTAKE, WEIGHT, THOUGHTS, AND FEELINGS
EXERCISE 14.D: REALITY: FOOD INTAKE, WEIGHT, THOUGHTS, AND FEELINGS
SECTION 15: GENDER DYSPHORIA
Therapist's Overview
EXERCISE 15.A: EXPLORING DEVELOPMENT OF GENDER IDENTITY
Therapist's Overview: CURRENT EXPERIENCE OF GENDER IDENTITY
EXERCISE 15.B: CURRENT EXPERIENCE OF GENDER IDENTITY
Therapist's Overview: GENDER IDENTITY: FUTURE ME
EXERCISE 15.C: GENDER IDENTITY: FUTURE ME
SECTION 16: GRIEF/LOSS UNRESOLVED
Therapist's Overview: CREATE A MEMORY ALBUM
EXERCISE 16.A: CREATE A MEMORY ALBUM
Therapist's Overview: GRIEF LETTER
EXERCISE 16.B: GRIEF LETTER
Therapist's Overview: HONORING THE ANNIVERSARY OF THE LOSS
EXERCISE 16.C: HONORING THE ANNIVERSARY OF THE LOSS
Therapist's Overview: MEMORIAL COLLAGE
EXERCISE 16.D: MEMORIAL COLLAGE
Therapist's Overview: MOVING CLOSER TO RESOLUTION
EXERCISE 16.E: MOVING CLOSER TO RESOLUTION
SECTION 17: INTELLECTUAL DISABILITY
Therapist's Overview: ACTIVITIES OF DAILY LIVING PROGRAM
EXERCISE 17.A: ACTIVITIES OF DAILY LIVING PROGRAM
ACTIVITIES OF DAILY LIVING CONTRACT
ACTIVITIES OF DAILY LIVING SHEET
Therapist's Overview: A SENSE OF BELONGING
EXERCISE 17.B: A SENSE OF BELONGING
RESPONSIBLE BEHAVIOR FORM
Therapist's Overview: HOPES AND DREAMS FOR YOUR CHILD
EXERCISE 17.C: HOPES AND DREAMS FOR YOUR CHILD
Therapist's Overview: SUPPORTIVE SERVICES FOR YOUR CHILD
EXERCISE 17.D: SUPPORTIVE SERVICES FOR YOUR CHILD
SECTION 18: LONELINESS
Therapist's Overview: WHAT DO I VALUE?
EXERCISE 18.A: WHAT DO I VALUE?
THE VALUE EXAMINATION FORM FOR TEENS
Therapist's Overview: PRACTICE BEING MINDFUL
EXERCISE 18.B: PRACTICE BEING MINDFUL
MINDFUL BREATHING EXERCISE
MINDFUL THOUGHTS EXERCISE
Therapist's Overview: FUSING AND DEFUSING: WHAT?
EXERCISE 18.C: FUSING AND DEFUSING: WHAT?
COGNITIVE DEFUSION TECHNIQUES
SECTION 19: LOW SELF‐ESTEEM
Therapist's Overview: MAINTAINING YOUR SELF‐ESTEEM
EXERCISE 19.A: MAINTAINING YOUR SELF‐ESTEEM
Therapist's Overview: RECOGNIZING YOUR ABILITIES, TRAITS, AND ACCOMPLISHMENTS
EXERCISE 19.B: RECOGNIZING YOUR ABILITIES, TRAITS, AND ACCOMPLISHMENTS
Therapist's Overview: THREE WAYS TO CHANGE YOURSELF
EXERCISE 19.C: THREE WAYS TO CHANGE YOURSELF
Therapist's Overview: THREE WISHES GAME
EXERCISE 19.D: THREE WISHES GAME
SECTION 20: MEDICAL CONDITION
Therapist's Overview: ATTITUDES ABOUT MEDICATION OR MEDICAL TREATMENT
EXERCISE 20.A: ATTITUDES ABOUT MEDICATION OR MEDICAL TREATMENT
Therapist's Overview: COPING WITH A SIBLING’S HEALTH PROBLEMS
EXERCISE 20.B: COPING WITH A SIBLING'S HEALTH PROBLEMS
Therapist's Overview: COPING WITH YOUR ILLNESS
EXERCISE 20.C: COPING WITH YOUR ILLNESS
SECTION 21: NEGATIVE PEER INFLUENCES
Therapist's Overview: CHOICE OF FRIENDS SURVEY
EXERCISE 21.A: CHOICE OF FRIENDS SURVEY
CLIENT FORM
Therapist's Overview: I WANT TO BE LIKE …
EXERCISE 21.B: I WANT TO BE LIKE …
Therapist's Overview: REASONS FOR NEGATIVE PEER GROUP INVOLVEMENT
EXERCISE 21.C: REASONS FOR NEGATIVE PEER GROUP INVOLVEMENT
SECTION 22: OBSESSIVE‐COMPULSIVE DISORDER (OCD)
Therapist's Overview: DECREASING WHAT YOU SAVE AND COLLECT
EXERCISE 22.A: DECREASING WHAT YOU SAVE AND COLLECT
Therapist's Overview: REFOCUS ATTENTION AWAY FROM OBSESSIONS AND COMPULSIONS
EXERCISE 22.B: REFOCUS ATTENTION AWAY FROM OBSESSIONS AND COMPULSIONS
SECTION 23: OPIOID USE
Therapist's Overview: HOW MY THOUGHTS AND FEELINGS LINK
EXERCISE 23.A: HOW MY THOUGHTS AND FEELINGS LINK
THE THOUGHT AND FEELINGS RECORD
Therapist's Overview: AM I READY FOR A CHANGE?
EXERCISE 23.B: AM I READY FOR A CHANGE?
Therapist's Overview: HOW DO I LIVE WITH CHRONIC PAIN?
EXERCISE 23.C: HOW DO I LIVE WITH CHRONIC PAIN?
PAIN MANAGEMENT ACTIVITY FORM
SECTION 24: OPPOSITIONAL DEFIANT DISORDER
Therapist's Overview: CHANGING SCHOOL RULES
EXERCISE 24.A: CHANGING SCHOOL RULES
Therapist's Overview: COOPERATIVE ACTIVITY
EXERCISE 24.B: COOPERATIVE ACTIVITY
Therapist's Overview: FILING A COMPLAINT
EXERCISE 24.C: FILING A COMPLAINT
Therapist's Overview: IF I COULD RUN MY FAMILY
EXERCISE 24.D: IF I COULD RUN MY FAMILY
Therapist's Overview: SWITCHING FROM DEFENSE TO OFFENSE
EXERCISE 24.E: SWITCHING FROM DEFENSE TO OFFENSE
SECTION 25: OVERWEIGHT/OBESITY
Therapist's Overview: DEVELOPING AND IMPLEMENTING A HEALTHIER DIET
EXERCISE 25.A: DEVELOPING AND IMPLEMENTING A HEALTHIER DIET
Therapist's Overview: INCREASING MY PHYSICAL ACTIVITY
EXERCISE 25.B: INCREASING MY PHYSICAL ACTIVITY
Therapist's Overview: MY EATING AND EXERCISE JOURNAL
EXERCISE 25.C: MY EATING AND EXERCISE JOURNAL
SECTION 26: PANIC/AGORAPHOBIA
Therapist's Overview: PANIC ATTACK RATING FORM
EXERCISE 26.A: PANIC ATTACK RATING FORM
PANIC ATTACK RATING FORM
Therapist's Overview: PANIC SURVEY
EXERCISE 26.B: PANIC SURVEY
SECTION 27: PARENTING
Therapist's Overview: EVALUATING THE STRENGTH OF YOUR PARENTING TEAM
EXERCISE 27.A: EVALUATING THE STRENGTH OF YOUR PARENTING TEAM
Therapist's Overview: ONE‐ON‐ONE
EXERCISE 27.B: ONE‐ON‐ONE
ONE‐ON‐ONE ACTIVITY FORM
Therapist's Overview: PARENTING REPORT CARD
EXERCISE 27.C: PARENTING REPORT CARD
Therapist's Overview: PARENTS UNDERSTAND THE ROOTS OF THEIR PARENTING METHODS
EXERCISE 27.D: PARENTS UNDERSTAND THE ROOTS OF THEIR PARENTING METHODS
Therapist's Overview: PLAN AND EVALUATE A FAMILY ACTIVITY
EXERCISE 27.E: PLAN AND EVALUATE A FAMILY ACTIVITY
Therapist's Overview: TRANSITIONING FROM PARENTING A CHILD TO PARENTING A TEEN
EXERCISE 27.F: TRANSITIONING FROM PARENTING A CHILD TO PARENTING A TEEN
SECTION 28: PEER/SIBLING CONFLICT
Therapist's Overview: CLONING THE PERFECT SIBLING
EXERCISE 28.A: CLONING THE PERFECT SIBLING
Therapist's Overview: HOW PARENTS RESPOND TO SIBLING RIVALRY
EXERCISE 28.B: HOW PARENTS RESPOND TO SIBLING RIVALRY
Therapist's Overview: NEGOTIATING A PEACE TREATY
EXERCISE 28.C: NEGOTIATING A PEACE TREATY
Therapist's Overview: WHY I FIGHT WITH MY PEERS
EXERCISE 28.D: WHY I FIGHT WITH MY PEERS
FURTHER CHALLENGES
SECTION 29: PHYSICAL/EMOTIONAL ABUSE VICTIM
Therapist's Overview: IDENTIFY THE NATURE OF THE ABUSE
EXERCISE 29.A: IDENTIFY THE NATURE OF THE ABUSE
Therapist's Overview: LETTER OF EMPOWERMENT
EXERCISE 29.B: LETTER OF EMPOWERMENT
Therapist's Overview: MY THOUGHTS AND FEELINGS
EXERCISE 29.C: MY THOUGHTS AND FEELINGS
Therapist's Overview: SELF‐ESTEEM BEFORE, DURING, AND AFTER ABUSE
EXERCISE 29.D: SELF‐ESTEEM BEFORE, DURING, AND AFTER ABUSE
Therapist's Overview: TAKE THE FIRST STEP
EXERCISE 29.E: TAKE THE FIRST STEP
SECTION 30: POSTTRAUMATIC STRESS DISORDER (PTSD)
Therapist's Overview: DESCRIBE THE TRAUMA AND YOUR FEELINGS
EXERCISE 30.A: DESCRIBE THE TRAUMA AND YOUR FEELINGS
Therapist's Overview: DESCRIBE YOUR PTSD SYMPTOMS
EXERCISE 30.B: DESCRIBE YOUR PTSD SYMPTOMS
Therapist's Overview: EFFECTS OF CHRONIC OR LONG‐TERM TRAUMA/STRESS
EXERCISE 30.C: EFFECTS OF CHRONIC OR LONG‐TERM TRAUMA/STRESS
Therapist's Overview: IMPACT OF FRIGHTENING OR DANGEROUS EVENT
EXERCISE 30.D: IMPACT OF FRIGHTENING OR DANGEROUS EVENT
SECTION 31: RUNAWAY
Therapist's Overview: AIRING YOUR GRIEVANCES
EXERCISE 31.A: AIRING YOUR GRIEVANCES
Therapist's Overview: ANOTHER PLACE TO LIVE
EXERCISE 31.B: ANOTHER PLACE TO LIVE
Therapist's Overview: DESCRIBE LIFE ON THE RUN
EXERCISE 31.C: DESCRIBE LIFE ON THE RUN
Therapist's Overview: HOME BY ANOTHER NAME
EXERCISE 31.D: HOME BY ANOTHER NAME
Therapist's Overview: UNDERCOVER ASSIGNMENT
EXERCISE 31.E: UNDERCOVER ASSIGNMENT
SECTION 32: SCHIZOPHRENIA SPECTRUM
Therapist's Overview: DESCRIBE YOUR HALLUCINATIONS
EXERCISE 32.A: DESCRIBE YOUR HALLUCINATIONS
Therapist's Overview: MY IRRATIONAL THOUGHTS
EXERCISE 32.B: MY IRRATIONAL THOUGHTS
Therapist's Overview: RECOGNIZING EARLY WARNING SIGNS
EXERCISE 32.C: RECOGNIZING EARLY WARNING SIGNS
SECTION 33: SEXUAL ABUSE PERPETRATOR
Therapist's Overview: CELEBRITY‐STYLE INTERVIEW
EXERCISE 33.A: CELEBRITY‐STYLE INTERVIEW
Therapist's Overview: EVALUATING MY TREATMENT PROGRESS
EXERCISE 33.B: EVALUATING MY TREATMENT PROGRESS
Therapist's Overview: GETTING STARTED
EXERCISE 33.C: GETTING STARTED
Therapist's Overview: NEGATIVE EFFECTS OF THE ABUSE
EXERCISE 33.D: NEGATIVE EFFECTS OF THE ABUSE
Therapist's Overview: YOUR FEELINGS AND BEYOND
EXERCISE 33.E: YOUR FEELINGS AND BEYOND
SECTION 34: SEXUAL ABUSE VICTIM
Therapist's Overview: DENIAL WITHIN THE FAMILY
EXERCISE 34.A DENIAL WITHIN THE FAMILY
Therapist's Overview: LETTER OF FORGIVENESS
EXERCISE 34.B: LETTER OF FORGIVENESS
Therapist's Overview: MY STORY
EXERCISE 34.C: MY STORY
Therapist's Overview: PERPETRATOR APOLOGY TO THE VICTIM
EXERCISE 34.D: PERPETRATOR APOLOGY TO THE VICTIM
Therapist's Overview: YOU ARE NOT ALONE
EXERCISE 34.E: YOU ARE NOT ALONE
SECTION 35: SEXUAL ORIENTATION CONFUSION
Therapist's Overview: DISCLOSING SAME‐SEX ORIENTATION
EXERCISE 35.A: DISCLOSING SAME‐SEX ORIENTATION
Therapist's Overview: PARENTS’ THOUGHTS AND FEELINGS ABOUT THEIR TEEN’S SEXUAL ORIENTATION
EXERCISE 35.B: PARENTS’ THOUGHTS AND FEELINGS ABOUT THEIR TEEN'S SEXUAL ORIENTATION
Therapist's Overview: UNSURE
EXERCISE 35.C: UNSURE
SECTION 36: SEXUAL PROMISCUITY
Therapist's Overview: CONNECTING SEXUAL BEHAVIOR WITH NEEDS
EXERCISE 36.A: CONNECTING SEXUAL BEHAVIOR WITH NEEDS
Therapist's Overview: LOOKING CLOSER AT MY SEXUAL BEHAVIOR
EXERCISE 36.B: LOOKING CLOSER AT MY SEXUAL BEHAVIOR
Therapist's Overview: PROS AND CONS OF HAVING SEX
EXERCISE 36.C: PROS AND CONS OF HAVING SEX
SECTION 37: SLEEP DISTURBANCE
Therapist's Overview: SLEEP ASSESSMENT
EXERCISE 37.A: SLEEP ASSESSMENT
MY CURRENT SLEEP PRACTICES
DAILY SLEEP RECORD
Therapist's Overview: MY PLAN FOR BETTER SLEEP
EXERCISE 37.B: MY PLAN FOR BETTER SLEEP
SLEEP INDUCTION PRACTICES TRACKING FORM
SECTION 38: SOCIAL ANXIETY
Therapist's Overview: DEVELOPING CONVERSATIONAL SKILLS
EXERCISE 38.A: DEVELOPING CONVERSATIONAL SKILLS
CONVERSATION LOG
Therapist's Overview: GREETING PEERS
EXERCISE 38.B: GREETING PEERS
GREETING LOG
Therapist's Overview: OBSERVE POSITIVE SOCIAL BEHAVIORS
EXERCISE 38.C: OBSERVE POSITIVE SOCIAL BEHAVIORS
SOCIAL SKILL OBSERVATION FORM
SOCIAL SKILL PERFORMANCE FORM
Therapist's Overview: SHOW YOUR STRENGTHS
EXERCISE 38.D: SHOW YOUR STRENGTHS
SECTION 39: SPECIFIC PHOBIA
Therapist's Overview: FINDING A STRATEGY TO MINIMIZE MY FEAR
EXERCISE 39.A: FINDING A STRATEGY TO MINIMIZE MY FEAR
Therapist's Overview: GRADUAL EXPOSURE TO FEAR
EXERCISE 39.B: GRADUAL EXPOSURE TO FEAR
Therapist's Overview: SCHOOL FEAR REDUCTION
EXERCISE 39.C: SCHOOL FEAR REDUCTION
SCHOOL ATTENDANCE CONTRACT
SECTION 40: SUBSTANCE USE
Therapist's Overview: KEEPING STRAIGHT
EXERCISE 40.A: KEEPING STRAIGHT
Therapist's Overview: MAINTAINING MY THERAPEUTIC GAINS
EXERCISE 40.B: MAINTAINING MY THERAPEUTIC GAINS
MY PLAN FOR MAINTAINING MY PROGRESS AND PREVENTING RELAPSE
Therapist's Overview: SAYING GOODBYE TO MY DRUG
EXERCISE 40.C: SAYING GOODBYE TO MY DRUG
Therapist's Overview: TAKING YOUR FIRST STEP
EXERCISE 40.D: TAKING YOUR FIRST STEP
Therapist's Overview: THE MANY CHANGES NECESSARY FOR RECOVERY
EXERCISE 40.E: THE MANY CHANGES NECESSARY FOR RECOVERY
Therapist's Overview: WELCOME TO RECOVERY
EXERCISE 40.F: WELCOME TO RECOVERY
SECTION 41: SUICIDAL IDEATION
Therapist's Overview: NO SELF‐HARM CONTRACT
EXERCISE 41.A: NO SELF‐HARM CONTRACT
NO SELF‐HARM CONTRACT
NO SELF‐HARM CONTRACT
Therapist's Overview: PAINFUL EFFECTS OF SUICIDE
EXERCISE 41.B: PAINFUL EFFECTS OF SUICIDE
Therapist's Overview: PAST AND PRESENT HURT—HOPE FOR THE FUTURE
EXERCISE 41.C: PAST AND PRESENT HURT—HOPE FOR THE FUTURE
Therapist's Overview: SYMBOLS OF SELF‐WORTH
EXERCISE 41.D: SYMBOLS OF SELF‐WORTH
APPENDIX A: ALTERNATE ASSIGNMENTS FOR PRESENTING PROBLEMS
ACADEMIC UNDERACHIEVEMENT
ADOPTION
ANGER CONTROL PROBLEMS
ANXIETY
ATTENTION-DEFICIT/HYPERACTIVITY DISORDER (ADHD)
AUTISM SPECTRUM DISORDER
BIPOLAR DISORDER
BLENDED FAMILY
BULLYING/AGGRESSION PERPETRATOR
APPENDIX B: ALPHABETICAL INDEX OF EXERCISES
END USER LICENSE AGREEMENT
Cover
Title Page
Copyright
Dedication
About the Downloadable Assignments
Practiceplanners
®
Series Preface
Acknowledgments
Table of Contents
Begin Reading
Appendix A: Alternate Assignments for Presenting Problems
Appendix B: Alphabetical Index of Exercises
End User License Agreement
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The Complete Adult Psychotherapy Treatment Planner, Sixth Edition
The Child Psychotherapy Treatment Planner, Sixth Edition
The Adolescent Psychotherapy Treatment Planner, Sixth Edition
The Addiction Treatment Planner, Sixth Edition
The Continuum of Care Treatment Planner
The Couples Psychotherapy Treatment Planner, with DSM-5 Updates, Second Edition
The Employee Assistance Treatment Planner
The Pastoral Counseling Treatment Planner
The Older Adult Psychotherapy Treatment Planner with DSM-5 Updates, Second Edition
The Behavioral Medicine Treatment Planner
The Group Therapy Treatment Planner
The Gay and Lesbian Psychotherapy Treatment Planner
The Family Therapy Treatment Planner, with DSM-5 Updates, Second Edition
The Severe and Persistent Mental Illness Treatment Planner, with DSM-5 Updates, Second Edition
The Mental Retardation and Developmental Disability Treatment Planner
The Social Work and Human Services Treatment Planner
The Crisis Counseling and Traumatic Events Treatments Planner, with DSM-5 Updates, Second Edition
The Personality Disorders Treatments Planner
The Rehabilitation Psychology Treatment Planner
The Special Education Treatment planner
The Juvenile Justice and Residential Care Treatment Planner
The School Counseling and School Social Work Treatment Planner, with DSM-5 Updates, Second Edition
The Sexual Abuse Victim and Sexual Offender Treatment Planner
The Probation and Parole Treatment Planner
The Psychopharmacology Treatment Planner
The Speech-Language Pathology Treatment Planner
The Suicide and Homicide Treatment Planner
The College Student Counseling Treatment Planner
The Parenting Skills Treatment Planner
The Early Childhood Intervention Treatment Planner
The Co-Occurring Disorders Treatment Planner
The Complete Women's Psychotherapy Treatment Planner
The Veterans and Active Duty Military Psychotherapy Treatment Planner, with DSM-5 Updates
The Child Psychotherapy Progress Notes Planner, Sixth Edition
The Adolescent Psychotherapy Progress Notes Planner, Sixth Edition
The Adult Psychotherapy Progress Notes Planner, Sixth Edition
The Addiction Progress Notes Planner, Sixth Edition
The Severe and Persistent Mental Illness Progress Notes Planner, Second Edition
The Couples Psychotherapy Progress Notes Planner, Second Edition
The Family Therapy Progress Notes Planner, Second Edition
The Veterans and Active Duty Military Psychotherapy Progress Notes Planner
Couples Therapy Homework Planner, Second Edition
Family Therapy Homework Planner, Second Edition
Grief Counseling Homework Planner
Group Therapy Homework Planner
Divorce Counseling Homework Planner
School Counseling and School Social Work Homework Planner, Second Edition
Child Therapy Activity and Homework Planner
Addiction Treatment Homework Planner, Sixth Edition
Adolescent Psychotherapy Homework Planner, Sixth Edition
Adult Psychotherapy Homework Planner, Sixth Edition
Child Psychotherapy Homework Planner, Sixth Edition
Parenting Skills Homework Planner
Veterans and Active Duty Military Psychotherapy Homework Planner
Adult Client Education Handout Planner
Child and Adolescent Client Education Handout Planner
Couples and Family Client Education Handout Planner
The Complete Depression Treatment and Homework Planner
The Complete Anxiety Treatment and Homework Planner
Sixth Edition
Arthur E. Jongsma, Jr.
L. Mark Peterson
William P. McInnis
Timothy J. Bruce
Copyright © 2024 by John Wiley & Sons, Inc. All rights reserved.
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Library of Congress Cataloging-in-Publication Data
Names: Jongsma, Arthur E., Jr., 1943- author. | Peterson, L. Mark, author. | McInnis, William P., author. | Bruce, Timothy J., author.
Title: Adolescent psychotherapy homework planner / Arthur E. Jongsma, Jr., L. Mark Peterson, William P. McInnis, Timothy J. Bruce.
Description: Sixth edition. | Hoboken, NJ : John Wiley & Sons, Inc., 2024. | Series: Practiceplanners series | Revised edition of: Adolescent psychotherapy homework planner / Arthur E. Jongsma, Jr., L. Mark Peterson, William P. McInnis. Fifth edition. [2014]. | Includes bibliographical references and index.
Identifiers: LCCN 2022044578 (print) | LCCN 2022044579 (ebook) | ISBN 9781119987642 (paperback) | ISBN 9781119987659 (adobe pdf) | ISBN 9781119987666 (epub)
Subjects: LCSH: Brief psychotherapy for teenagers—Problems, exercises, etc. | Brief psychotherapy for teenagers—Planning—Handbooks, manuals, etc.
Classification: LCC RJ503 .J659 2024 (print) | LCC RJ503 (ebook) | DDC 616.89/140835—dc23/eng/20221020
LC record available at https://lccn.loc.gov/2022044578
LC ebook record available at https://lccn.loc.gov/2022044579
Cover Design: WileyCover Images: © Ryan McVay/Getty Images
This book is dedicated to our mothers and mothers-in-law:
Phyllis McInnis
Joan Wieringa
Harmina Doot
Evelyn Landis
Dorothy Peterson
Judith E. Tyler
We recognize and appreciate the love, support, and guidance they have provided through our adolescence and into our adulthood.
Thank you for choosing the Wiley PracticePlanners® series. The website for the Adolescent Psychotherapy Homework Planner, Sixth Edition includes all the book's exercises in Word format for your convenience.
To access the assignments, please follow these steps:
Step 1
Go to
www.wiley.com/go/hwpassignments
Step 2
Enter your email address, the password provided below, and click “submit”
Password: adolescent2024
Step 3
Select and download the listed exercises
If you need any assistance, please contact www.support.wiley.com.
Accountability is an important dimension of the practice of psychotherapy. Treatment programs, public agencies, clinics, and practitioners must justify and document their treatment plans to outside review entities in order to be reimbursed for services. The books and software (TheraScribe) in the PracticePlanners® series are designed to help practitioners fulfill these documentation requirements efficiently and professionally.
The PracticePlanners® series includes a wide array of treatment planning books, including not only the original Complete Adult Psychotherapy Treatment Planner, Child Psychotherapy Treatment Planner, Adolescent Psychotherapy Treatment Planner, and Addiction Treatment Planner all now in their sixth editions, but also Treatment Planners targeted to specialty areas of practice, including:
Behavioral medicine
Co-occurring disorders
College students
Couples therapy
Crisis counseling
Early childhood interventions
Employee assistance
Family therapy
Group therapy
Intellectual and developmental disabilities
Juvenile justice and residential care
LGBTQIA+ community
Older adults
Parenting skills
Pastoral counseling
Personality disorders
Probation and parole
Psychopharmacology
Rehabilitation/Neuropsychology
School counseling and school social work
Severe and persistent mental illness
Sexual abuse victims and offenders
Social work and human services
Special education
Speech–Language pathology
Suicide and homicide risk assessment
Veterans and active duty military
Women's issues
In addition, there are two branches of companion books that can be used in conjunction with the Treatment Planners, or on their own:
Progress Notes Planners
provide a menu of progress statements that elaborate on the client's symptom presentation and the provider's therapeutic intervention. Each
Progress Notes Planner
statement is directly integrated with the behavioral definitions and therapeutic interventions from its companion
Treatment Planner
.
Homework Planners
include homework assignments designed around each presenting problem (such as anxiety, depression, substance use, anger control problems, eating disorders, or panic disorder) that is the focus of a chapter in its corresponding
Treatment Planner
.
The Series also includes:
Evidence-Based Psychotherapy Treatment Planning Video Series
offers 12 sixty-minute programs that provide step-by-step guidance on how to use empirically supported treatments to inform the entire treatment planning process. In a viewer friendly manner, Drs. Art Jongsma and Tim Bruce discuss the steps involved in integrating evidence-based treatment (EBT) Objectives and Interventions into a treatment plan. The research support for the EBTs is summarized, and selected aspects of the EBTs are demonstrated in role-played counseling scenarios.
A companion Treatment Planning software product is also available:
TheraScribe
®
, the #1 selling treatment planning and clinical record-keeping software system for mental health professionals. TheraScribe
®
allows the user to import the data from any of the Treatment Planner, Progress Notes Planner, or Homework Planner books into the software’s expandable database to simply point and click to create a detailed, organized, individualized, and customizable treatment plan along with optional integrated progress notes and homework assignments. TheraScribe is available by calling 616-776-1745. Also, see
TheraScribe.com
for more information.
The goal of our series is to provide practitioners with the resources they need in order to provide high-quality care in the era of accountability. To put it simply: We seek to help you spend more time on patients and less time on paperwork.
Arthur E. Jongsma, Jr.Grand Rapids, Michigan
We want to acknowledge and express appreciation to our wives—Judy, Cherry, Lynn, and Lori—who have supported us through the many years of the PracticePlanners series. We appreciate their willingness to read the manuscripts and offer helpful suggestions.
A. E. J.L. M. P.W. P. M.T. J. B.
More and more therapists are assigning homework to their clients. Not only have short-term therapy models endorsed this practice, but the benefits are being recognized by many traditional therapists as well.
Assigning homework to psychotherapy clients is beneficial for several reasons. With the advent of managed care, which often requires shorter and fewer treatment sessions, therapists assign between-session homework to help maximize the effectiveness of briefer treatment. Homework is an extension of the treatment process, provides continuity, and allows the client to work between sessions on issues that are the focus of therapy. Homework can also be a tool for more fully engaging the client in the treatment process. Assignments place more responsibility on the client to resolve their presenting problems, counteracting the expectations that some clients may experience that it is the therapist alone who can cure them. For some, it even may bring a sense of self-empowerment.
Another added benefit of homework is that these assignments give the client the opportunity to implement and evaluate insights or coping behaviors that have been discussed in therapy sessions. Practice often heightens awareness of various issues. Furthermore, homework increases the expectation for the client to follow through with making changes rather than just talking about change. Exercises require participation, which creates a sense that the client is taking active steps toward change. Homework also allows the client to try new behaviors, bringing these experiences back to the next session for processing. Modifications can then be made to the client's thoughts, feelings, or behaviors as the homework is processed in the therapy session.
Occasionally, treatment processes can become vague and abstract. By adding focus and structure, homework assignments can reenergize treatment. Moreover, homework can increase the clients’ motivation to change as it provides something specific to work on. In addition, homework increases the involvement of family members and significant others in the client's treatment using assignments that call for their participation. Homework promotes more efficient treatment by encouraging the client to actively develop insights, positive self-talk, and coping behaviors between therapy sessions. Consequently, many clients express increased satisfaction with the treatment process when homework is given. They are empowered by doing something active that facilitates the change process, and it reinforces their sense of control over the problem. These advantages have made the assignment of therapeutic homework increasingly prevalent.
Creating homework assignments and developing the printed forms for recording responses is a time-consuming process. This Adolescent Psychotherapy Homework Planner, which follows the lead of psychotherapeutic interventions suggested in The Adolescent Psychotherapy Treatment Planner, Sixth Edition (Jongsma, Peterson, McInnis, & Bruce, 2024), provides a menu of homework assignments that can easily be photocopied. In addition to the printed format, the assignments in this Planner are provided online (www.wiley.com/go/hwpassignments) to allow the therapist to access them on a computer and print them out as is or easily customize them to suit the client's individual needs and/or the therapist's style.
The assignments are grouped under presenting problems that are typical of those found in an adolescent population. These presenting problems are cross-referenced to every presenting problem found in The Adolescent Psychotherapy Treatment Planner, Sixth Edition. Although these assignments were created with a specific presenting problem in mind, don't feel locked in by a single problem–oriented chapter when searching for an appropriate assignment. Included with each exercise is a cross-referenced list of suggested presenting problems for which the assignment may be appropriate and useful called “Additional Problems for Which This Exercise May Be Most Useful.” This cross-referenced list can assist you in applying the homework assignments to other situations that may be relevant to your client's particular presenting problem.
A broader cross-referenced list of assignments is found in Appendix A: “Alternate Assignments for Presenting Problems.” Review this appendix to find relevant assignments beyond the two or three exercises found in any specific presenting problem chapter. For example, under the heading of Conduct Disorder/Delinquency in the Appendix, you will find 33 alternative assignments originally created for other presenting problems but relevant and easily adapted for use with a client struggling with conduct disorder issues. In this Appendix, every presenting problem is listed with relevant additional assignments from throughout the book. Remember, each assignment is available online and, therefore, can be quickly edited for use with a specific client. This modified assignment can be saved on your computer's hard disk for repeated later use.
This newest edition of the Adolescent Psychotherapy Homework Planner includes several important changes. A number of the homework assignments have been shortened and/or modified to make it more user friendly for the adolescent client. A few of the old homework assignments were omitted, but several new assignments have been added. The improvements in the Adolescent Psychotherapy Homework Planner, Sixth Edition, make it a valuable therapeutic tool/resource for the practicing clinician.
Some of the assignments are designed for the parents of an adolescent who is in treatment; others are for the client; still others are designed for the parents and adolescents to complete together. Therapists introduce the homework assignment with varying degrees of detail and client preparation. Recommendations regarding this preparation and postexercise discussion are made on the title page of each assignment under the heading “Suggestions for Processing This Exercise with the Client.”
Clinical judgment must be used to assess the appropriate developmental level necessary for a specific assignment, as well as choosing the homework assignments that focus on relevant issues for the client. The title page of each assignment contains a section on “Goals of the Exercise” to guide you in your selection of relevant homework for your client. Remember, all assignments can be modified as necessary for the individual client.
It is recommended that you review the entire book to familiarize yourself with the broad nature of the type and focus of the various homework exercises. Select a specific assignment from a chapter titled with your client's presenting problem or from the alternative list in Appendix A, and then review the list of homework goals. Assigning therapy homework is just a beginning step in the therapy treatment process. Carrying out the assignment requires a follow-up exploration of the assignment's impact on the client's thoughts, feelings, and behavior. What are the results? Was this assignment useful to the client? Can it be redesigned or altered for better results? Examine and search for new and creative ways to actively engage your client in participating in this homework process.
Arthur E. Jongsma, Jr.L. Mark PetersonWilliam P. McInnisTimothy J. Bruce
Assess the family dynamics or stressors that contribute to the client's resistance to completing homework assignments.
Parents decrease the frequency and intensity of arguments with the client over issues related to school performance and homework.
Assist in developing a plan to increase the frequency of completion of homework assignments.
Complete homework assignments on a regular, consistent basis.
Attention‐Deficit/Hyperactivity Disorder (ADHD)
Oppositional Defiant
This exercise is designed for adolescent clients who have frequent arguments with their parents and/or have difficulty completing their homework. The purpose of the exercise is to assess family dynamics surrounding the issue of homework. The parents and client are both required to read three vignettes and respond to their respective questionnaires. The therapist reviews their responses in the follow‐up therapy sessions to formulate a plan that will help the client to complete their homework more often, as well as reduce the degree of emotional intensity surrounding this issue. Beware: The client who has difficulty completing their school homework may very well have difficulty completing this therapy homework assignment. The client's resistance to completing the homework assignment may be processed either before or after the homework assignment is given.
Families differ widely over how they deal with the issue of homework. In some homes, homework is an issue that precipitates heated arguments between parents and teenagers. In other homes, teenagers experience very few problems with their parents about homework. The following three case studies describe different family scenes focusing on the issue of homework. As you read the case studies, consider how your family may be similar to or different from the families described in dealing with homework issues. After you finish reading the three case studies, please complete the appropriate questionnaire.
“I don't have any homework,” Jimmy Keller angrily told his father, “and I'm tired of you always nagging me about it!”
Irritated, Mr. Keller replied, “Well, I wouldn't always have to check up on your schoolwork if you would just be responsible and do it. I got a call from Mr. Smith, your math teacher, and he says you have four incomplete assignments. What's up with that?”
“Nothing's up with that,” Jimmy responded in exasperation. “I've already turned them in. I did them in—”
Mr. Keller cut his son off, “You told me that when I got a call from your science teacher. Then I went to conferences and found out that you hadn't turned several assignments in. How can I trust you?” The argument continued for a few more minutes before Mr. Keller threw up his arms in frustration and said, “I give up!”
Jimmy stormed to his room, too angry to even try to do his homework. He called a friend instead.
“Mom, it's just a rough draft. It's not the final copy. I just wanted to know whether you thought my ideas sounded good,” Kimberly expressed in frustration. “You don't have to be so critical about the spelling and punctuation errors. I'll correct those later on the computer.”
Pat, Kimberly's mother, said, “You don't have to be so defensive. I'm just trying to help save you time by pointing out the mistakes now. Besides, you don't always recheck your essays for spelling errors.”
Kimberly rolled her eyes and thought to herself, “Why did I even bring the essay to her? She's always so picky about the smallest mistakes.”
Sensing her daughter's irritation, Pat told her, “Don't roll your eyes at me. I wouldn't have to be so picky if you would just learn to recheck your work.”
“Fine,” Kimberly said, gritting her teeth. “Just give me the paper and I'll make the corrections.” Kimberly snatched the paper from her mother's hand and walked out of the room.
Eric's mother came into the kitchen carrying two bags of groceries. She said, “Oh, hi, Eric. I see you've already gotten a jump on your homework. Good for you.”
Eric smiled and said, “Yeah, I wanted to get it done before the basketball game tonight. Michael called and asked if I wanted to go to the game with him. Is that okay?”
Eric's mother said, “Sure, if you get your homework done, you can go. And I want you to know that I appreciate it so much that you are taking responsibility for getting your homework done without me having to hassle you constantly. You're a neat kid.” Eric completed his homework and called his friend Michael to get a ride to the game.
How would you describe a common scene in your home over the issue of homework? How is your family situation either similar to or different from the family scenes described?
Similar:
Different:
Describe your typical attitude about doing homework.
How would your parents describe your attitude about getting your homework done?
What role have your parents taken with your homework?
If you were free to say anything to your parents about their attitude about your doing homework, what would it be?
If there is tension in your home about this issue, what can you do to help decrease the tension?
What self‐defeating behaviors can you stop doing to help complete your homework?
What do you think your parents can do to help decrease the tension?
What changes can you make to complete your homework regularly? __________
What things can your parents do to help you regularly complete your homework?
Be sure to bring this homework to your next session with your therapist, and be prepared to talk about your thoughts and feelings about this exercise.
How would you describe a common scene in your home over the issue of homework? How is your family situation either similar to or different from the family scenes described?
Similar:
Different:
How would you describe your adolescent's attitude about doing homework?
Describe your attitude regarding your adolescent's completing homework.
How would your adolescent describe your attitude about their doing homework?
What role have you taken in regard to your adolescent's doing homework?
If you were free to say anything to your adolescent about their attitude toward completing homework, what would it be?
What changes can your adolescent make to complete their homework regularly?
What self‐defeating behaviors can you stop doing to help decrease the tension with your adolescent over the issue of homework?
What changes can you make to help your adolescent complete homework regularly?
Be sure to bring this homework to your next session with your therapist, and be prepared to talk about your thoughts and feelings about this exercise.
Complete large projects or long‐term assignments on time.
Implement effective study skills that increase the frequency of completion of school assignments.
Improve organizational skills by breaking down projects into smaller steps.
Receive rewards for successfully completing projects.
Avoid the pattern of procrastinating or “waiting until the last minute” to begin working on a large or long‐term project.
Attention‐Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Oppositional Defiant
This homework assignment is designed to assist adolescents with a learning disability, history of underachievement, or an Attention‐Deficit/Hyperactivity Disorder to complete their large or long‐term projects. The therapist, parents, and client are encouraged to sit down as a team to break down projects into smaller steps and then set a deadline for each step. Consultation with the client's teacher is strongly encouraged to help identify the different steps. Encourage the parents and client to implement a reward system to positively reinforce the client for successfully completing each step. It is recommended that the final reward for completing the entire project on time be of greater value or significance than the rewards for completing the smaller steps. Negative consequences may also be used if the client fails to complete a step by the specified time period.
Are you tired of rushing around at the last minute or cramming the night before to complete a long‐term project that you have been given plenty of time to complete? If so, then this exercise will assist you in completing your large or long‐term projects in a more timely manner. You are encouraged to meet with your parents, teachers, and therapist shortly after you are assigned a large project to help break down the task into smaller steps. In this way, you will avoid the pattern of procrastinating or putting the project off until the last minute. The project will become more manageable, and you will experience less anxiety or stress. Place this assignment sheet in your notebook to remind you of the steps that need to be completed before you turn in the entire project.
First, identify the project that needs to be completed.
Name of project:
Class:
Final deadline:
Break the project down into several smaller steps. Establish a deadline for each separate step.
Step
Target Deadline
1.
________________________________
________________________________
2.
________________________________
________________________________
3.
________________________________
________________________________
4.
________________________________
________________________________
5.
________________________________
________________________________
6.
________________________________
________________________________
7.
________________________________
________________________________
Sit down with your parents, teachers, or therapist and identify a reward for successfully accomplishing each step on or before the deadline. The reward may be the same for each step. Record the date you completed each step and the reward you received in the following spaces.
Actual Completion Date
Reward
1.
________________________________
________________________________
2.
________________________________
________________________________
3.
________________________________
________________________________
4.
________________________________
________________________________
5.
________________________________
________________________________
6.
________________________________
________________________________
7.
________________________________
________________________________
Develop a list of negative consequences for the times when you do not meet your deadline. Record the date you completed the step and the negative consequence you received for not completing it on time in the following spaces.
Late Completion Date
Negative Consequence
1
. ________________________________
________________________________
2
. ________________________________
________________________________
3
. ________________________________
________________________________
4
. ________________________________
________________________________
5
. ________________________________
________________________________
6
. ________________________________
________________________________
7
. ________________________________
________________________________
Identify a grand reward for completing the entire project on or before the final deadline:
Please respond to the following questions after you have completed and turned in your entire project (and also if you were not successful in turning the assignment in on time).
What motivated you to complete each step?
Were you more motivated by trying to get the rewards or trying to avoid the negative consequences?
What obstacles or frustrations did you face along the way?
What helped you overcome or work around the obstacles or frustrations?
How did you feel about yourself after you completed each step? How about after you completed the entire project?
What did you learn about yourself and about organization in doing this project?
Explore factors contributing to either good or bad grades on an assignment or test.
Implement effective study skills that increase the frequency of completion of school assignments and improve academic performance.
Identify how specific responsible actions lead to improvements in academic performance.
Attain and maintain a level of academic performance that is commensurate with level of ability.
Anxiety
Attention‐Deficit/Hyperactivity Disorder (ADHD)
Conduct Disorder/Delinquency
Oppositional Defiant Disorder
In this assignment, the client is asked to complete either a Good Grade or Bad Grade Incident Report to identify the factors that contributed to their receiving either a good or bad grade. The incident forms will help to identify the strategies or positive study skills that they will need to utilize on a regular basis to achieve and/or maintain a level of performance that is equal to their ability level. The assignment will also help the client begin to take ownership of their grades or school performance. The client should be reinforced for taking personal responsibility for doing what is necessary to receive good grades. The assignment may also identify emotional factors or social pressures that contribute to their poor grades. The therapist should consider using the incident reports in the therapy sessions with clients who have a learning disability. Teachers or school officials can also be asked to help the client complete these forms.
Please give a recent example of when you received a good grade on a test or assignment. What grade did you receive? In what class did you receive the good grade?
Which of these factors and/or strategies helped you to receive the good grade? (Please check all that apply.)
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Motivation/desire to do well
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Studied in advance
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Reviewed material more than once
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Broke assignment down into small steps over time
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Studied with a friend or other student
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Received help from an adult tutor
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Received tutoring from a peer
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Asked teacher in class for help to better understand subject
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Met with teacher after class or before school
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Asked parent for help
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Called a friend for help
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Other (please identify) ________________________________________ ________________________________________
How did you feel after receiving the good grade?
How did your parent(s) or teacher(s) react to your good grade?
In what other class(es) can you use these strategies to improve your grade?
Please give a recent example of when you received a bad grade on a test or assignment. What grade did you receive? What class did you receive the poor grade in?
What factors contributed to your bad grade on the test or assignment? (Please check all that apply.)
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Lack of study or preparation
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Did not study properly
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Laziness/lack of interest
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Forgot to study for the test
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Studied at last minute or did not give self enough time to complete assignment
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Chose to have fun instead of study
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Rushed through assignment or test/failed to review answers
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Made careless mistakes
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Do not want to be viewed as nerd or geek if I make a good grade
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Did not understand material or subject
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Did not seek out help from teachers/parents
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Too much homework in other class(es)
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Distracted by outside problems or stress
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Test anxiety
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Too much pressure to achieve by parents or others
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Do not want to be expected to get good grades all the time
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Other (please describe) ________________________________________ ________________________________________
How did you feel about yourself after receiving the bad grade?
How did your parent(s) or teacher(s) react to your bad grade?
What could you do differently in the future to receive a better grade in this class?
Confront the issues connected to searching for birth parents.
Identify dreams, hopes, and expected outcomes of the search.
Increase emotional preparedness for beginning the search for birth parents.
Verbalize anxieties associated with the search for the biological parents.
None