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Diabetes Care at a Glance

The market-leading at a Glance series is popular among healthcare students and newly qualified practitioners for its concise, simple approach and excellent illustrations.

Each bite-sized chapter is covered in a double-page spread with clear, easy-to-follow diagrams, supported by succinct explanatory text.

Covering a wide range of topics, books in the at a Glance series are ideal as introductory texts for teaching, learning and revision, and are useful throughout university and beyond.

Everything you need to know about Diabetes Care … at a Glance!

Diabetes affects a large proportion of the population and it is essential that student nurses, dietitians, podiatrists and other health practitioners and allied healthcare professionals be up to date with the support and treatment that people with diabetes need. Diabetes Care at a Glance contains the latest evidence-based and practical information underpinning diabetes care, illustrating the essential principles of partnership, individualised, and informed care in an easily accessible format.

Edited by an expert in the field, with contributions from academics, practitioners and specialist nurses, Diabetes Care at a Glance covers topics such as:

  • Diabetes prevention, diagnosis of type 1 and type 2 diabetes, and consultation approaches and language matters
  • Promotion of healthy eating, physical activity promotion, promoting weight loss, and structured education in type 1 and type 2 diabetes
  • Prescriptions, emotional and psychological support, person-centred goal setting and assessing risk, and partnership working and adjustment
  • Anti-diabetes oral hypoglycaemics and GLP-1s, insulin options, administration and injection technique, pumps, and self-blood glucose monitoring

Written for student nurses, allied healthcare professionals and newly qualified practitioners, Diabetes Care at a Glance is a highly valuable quick reference text, ideal for those looking for an introduction to the topic of diabetes, revision, or for those in need of a refresher.

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Table of Contents

Cover

Title Page

Copyright Page

Dedication Page

Contributors

Acknowledgments

Part 1: Introduction

1 Diabetes prevention

References

2 Diagnosis of type 1 diabetes

Diagnosing type 1 diabetes

Honeymoon period

Skills for self‐managing type 1 diabetes

References

3 Diagnosis of type 2 diabetes

References

4 Consultation approaches and language matters

References

Part 2: Principles of diabetes care

5 Promotion of healthy eating

The yellow section

The green section

The blue section

The pink section

The purple section

Salt

Portion sizes

6 Physical activity promotion

References

7 Promoting weight loss

References

8 Structured education in type 1 diabetes

Core education topics

References

9 Structured education in type 2 diabetes

References

10 Information prescriptions

References

11 Emotional and psychological support

References

12 Person‐centred goal setting and assessing risk

References

13 Partnership working and adjustment to living with diabetes

References

Part 3: Pharmacological treatments

14 Oral antidiabetic medications

Sulfonylureas

Metformin

Sodium/glucose cotransporter‐2 inhibitors

Thiazolidinediones

Glucagon‐like peptide 1 analogues

Dipeptidyl peptidase 4 inhibitors

References

15 Insulin options

Rapid‐acting insulin

Short‐acting insulin

Long‐acting insulin

Intermediate‐acting insulins

Premixed insulin

References

16 Insulin administration and injection technique

Insulin injection technique

Lipohypertrophy or lumps at the injection site

Site rotation

Insulin storage

Reference

17 Insulin pump therapy

Troubleshooting high glucose readings

Self‐management guidance

Reference

18 Self blood glucose monitoring

What is self blood glucose monitoring?

Benefits of blood glucose monitoring

Who needs to monitor their blood glucose levels?

Factors that influence BG levels

When to monitor blood glucose

When is BG monitoring unreliable?

How to self‐monitor blood glucose

The process of CBG monitoring (Figure 18.1) (Diabetes UK 2017)

Advances in BG monitoring

Reference

19 Continuous and flash glucose monitoring

20 Interpreting glucose data

HbA1c

Blood glucose records

Continuous glucose monitoring reports

21 Blood pressure and lipid management

References

Part 4: Acute complications

22 Recognizing and treating hypoglycaemia

23 Sick day advice

How illness affects management of diabetes

Acute complications

What people need to know when managing their diabetes during illness

Summary

References

24 Diabetes‐related ketoacidosis

Who can develop it?

How is DKA diagnosed?

Signs and symptoms of DKA

What are the triggers that can lead to DKA?

How is DKA treated?

How to avoid DKA

Hyperosmolar hyperglycaemic state

References

25 Diabetes and steroids

What are steroids?

Different steroids

Steroid‐induced hyperglycaemia or steroid‐induced diabetes

References

Part 5: Life stages

26 Transition

References

27 Preconception care and diabetes

Reference

28 Gestational diabetes

Reference

Part 6: Complications

29 Annual reviews in diabetes care

References

30 Neurovascular foot assessment

Vascular assessment

Peripheral neuropathy

References

Further reading

31 ACT NOW: A foot assessment tool

References

32 Types of ulcers and their presentations

References

33 Wound healing and tissue viability

References

Part 7: Risk reductions

34 Cardiovascular disease risk reduction

References

35 Neuropathic complications of diabetes

References

36 Nephropathic complications

References

37 Retinal screening

38 Retinopathy

39 Liver complications

References

40 Skin conditions in diabetes

Acanthosis nigricans

Necrobiosis lipoidica diabeticorum

Lipohypertrophy

Fungal skin infections

Vitiligo

Disseminated granuloma annulare

Prevention

References

41 Sexual dysfunction in people with diabetes

References

Part 8: Other considerations

42 Travel and diabetes

References

43 Monogenic diabetes

References

44 Older people with diabetes

References

45 Cognitive decline and diabetes

References

46 End of life and diabetes

Reference

Index

End User License Agreement

List of Tables

Chapter 17

Table 17.1 Example of 24‐hour basal rates.

Chapter 19

Table 19.1 Trend arrows.

Chapter 20

Table 20.1 HbA1c and average blood glucose values.

Chapter 32

Table 32.1 Comparison of neuropathic and ischaemic ulceration.

Chapter 33

Table 33.1 Wound healing classification.

Table 33.2 Wound type.

List of Illustrations

Chapter 1

Figure 1.1 Graph to show rising HbA1c levels and diagnosis of type 2 diabete...

Figure 1.2 HbA1c.

Figure 1.3 One Less Challenge.

Figure 1.4 Signs and symptoms of metabolic syndrome.

Chapter 2

Figure 2.1 Lack of insulin causing type 1 diabetes.

Figure 2.2 Symptoms of diabetes.

Figure 2.3 Diabetes UK 4Ts campaign.

Chapter 3

Figure 3.1 How insulin resistance occurs.

Figure 3.2 Metabolic syndrome.

Figure 3.3 Signs and symptoms of metabolic syndrome.

Figure 3.4 Diagnosis of type 2 diabetes.

Figure 3.5 HbA1c.

Chapter 4

Figure 4.1 NHS England (2018)

Language Matters

.

Figure 4.2 Modelling language from

Language Matters

.

Chapter 5

Figure 5.1 The eat well plate.

Figure 5.2 Principles of healthy eating.

Figure 5.3 What is a portion?

Figure 5.4 Visual guide to what a plate could look like.

Chapter 6

Figure 6.1 Different levels of exercise intensity and their effects on the b...

Figure 6.2 MET examples.

Figure 6.3 Different examples of aerobic and anaerobic exercise.

Figure 6.4 Glucose utilization during anaerobic and aerobic exercise and aft...

Chapter 7

Figure 7.1 Classification of obesity in adults based on BMI (kg/m

2

).

Figure 7.2 Waist circumference thresholds as a measure of obesity.

Figure 7.3 Relative risk for obese people developing associated diseases.

Figure 7.4 The benefits of a 10% weight loss (10‐kg weight loss based on a b...

Chapter 8

Figure 8.1 Example of type 1 diabetes structured education content.

Chapter 9

Figure 9.1 Preventable long‐term complications of diabetes.

Figure 9.2 Fundamentals of structured education.

Figure 9.3 The aims of all structured education.

Chapter 10

Figure 10.1 Diabetes UK information prescriptions for healthcare professiona...

Figure 10.2 Diabetes UK information prescription about improving diabetes kn...

Figure 10.3 Diabetes and high HbA1c information prescription.

Chapter 11

Figure 11.1 The grief cycle of Elizabeth Kübler‐Ross (1969).

Figure 11.2 Diabetes UK 7As model.

Figure 11.3 iDEAL diabetes consultation checklist.

Chapter 12

Figure 12.1 Goal setting: three essential components.

Figure 12.2 A decision balance sheet.

Figure 12.3 Scaling tool.

Figure 12.4 SMARTER acronym.

Chapter 13

Figure 13.1 Partnerships in healthcare.

Figure 13.2 Person with diabetes at the centre of their care.

Figure 13.3 Partnership working.

Chapter 14

Figure 14.1 Summary of characteristics of drugs used in type 2 diabetes.

Chapter 15

Figure 15.1 Insulin types.

Chapter 16

Figure 16.1 Injection sites.

Figure 16.2 Correct and incorrect depth of injection needles.

Figure 16.3 Correct administration of an insulin injection using an injectio...

Figure 16.4 Correct performance of a skinfold.

Figure 16.5 Layers of skin, fat and muscle (not to scale): the tip of a 4‐mm...

Chapter 17

Figure 17.1 Insulin pump.

Figure 17.2 Insulin pod.

Figure 17.3 Infusion sites.

Figure 17.4 Basal‐bolus insulin delivery.

Chapter 18

Figure 18.1 Blood‐glucose monitoring procedure.

Chapter 19

Figure 19.1 Intermittently scanned glucose sensor: Freestyle Libre 2.

Figure 19.2 Sensor locations.

Figure 19.3 Glucose in the interstitial blood is measured.

Chapter 20

Figure 20.1 Haemogloblin A1c (HbA1c).

Figure 20.2 CGM report summary page.

Figure 20.3 Time in range.

Figure 20.4 CGM daily report.

Chapter 21

Figure 21.1 Identifying cardiovascular risk.

Figure 21.2 Why we control blood pressure.

Figure 21.3 Aims for cholesterol levels in people with diabetes.

Figure 21.4 Stages of atherosclerosis.

Chapter 22

Figure 22.1 Factors which affect blood glucose levels during the day and nig...

Figure 22.2 Symptoms of hypoglycaemia.

Figure 22.3 Progress of hypoglycaemia.

Chapter 23

Figure 23.1 Sick day management advice for type 1 diabetes.

Figure 23.2 Sick day management advice for type 2 diabetes.

Chapter 24

Figure 24.1 Comparison between DKA and HHS.

Chapter 25

Figure 25.1 Different steroids, doses and duration of action.

Figure 25.2 The effect of corticosteroids on blood glucose.

Figure 25.3 Risk factors for steroid‐induced diabetes.

Chapter 26

Figure 26.1 Changing from children to young people.

Figure 26.2 The ladder of participation in transitional care.

Chapter 27

Figure 27.1 Diabetes in preconception and pregnancy.

Chapter 28

Figure 28.1 Gestational diabetes.

Figure 28.2 NICE NG3 Guidance 2015.

Chapter 29

Figure 29.1 Pathology tests assessed at annual reviews.

Figure 29.2 Diabetes UK 9 key care processes.

Figure 29.3 LET'S TALK NOW pre‐diabetes review helpful patient guide.

Figure 29.4 Annual and interim diabetes review record sheet to share with th...

Chapter 30

Figure 30.1 Palpation of pedal pulses: (a) dorsalis pedis artery; (b) poster...

Figure 30.2 Using Doppler ultrasound in vascular assessment (shown here in a...

Figure 30.3 Using a 10-g monofilament for neurological assessment.

Figure 30.4 Risk stratification tool.

Chapter 31

Figure 31.1 The ACT NOW infographic explained.

Figure 31.2 The ACT NOW checklist, with additional prompts regarding the six...

Figure 31.3 The ACT NOW infographic.

Chapter 32

Figure 32.1 Neuropathic ulcer (after debridement).

Figure 32.2 Ischaemic ulceration (showing overlying tissue necrosis).

Figure 32.3 Infection is common in all types of ulceration, often spreading ...

Figure 32.4 The speed at which an infection can evolve in the neuropathic fo...

Chapter 33

Figure 33.1 Phases of wound healing.

Chapter 34

Figure 34.1 Stages of CVD and plaque formation.

Figure 34.2 CVD risk factors.

Figure 34.3 Specific targets in people with diabetes.

Figure 34.4 UKPDS effects on blood pressure and cholesterol.

Chapter 35

Figure 35.1 Causes of peripheral neuropathy.

Figure 35.2 Glove and stocking presentation of diabetes‐related peripheral n...

Figure 35.3 Central nervous system, demonstrating the length of the spinal n...

Figure 35.4 Characteristics of neuropathic pain.

Chapter 36

Figure 36.1 Causes of chronic kidney disease.

Figure 36.2 Risk factors for chronic kidney disease.

Figure 36.3 What are the stages of chronic kidney disease?

Figure 36.4 Test eGFR if any of these symptoms are present.

Figure 36.5 Stages of diabetes nephropathy.

Chapter 37

Figure 37.1 Snellen chart.

Figure 37.2 A retinal photograph in diabetic eye screening.

Figure 37.3 Normal retina.

Chapter 38

Figure 38.1 R1, background retinopathy:

cotton‐wool spot

s (

CWS

) and ha...

Figure 38.2 R2, pre‐proliferative retinopathy: CWS and multiple deep, round ...

Figure 38.3 R3 NVD: the optic disc shows classic neovascularization. New ves...

Figure 38.4 R3 NVE plus pre‐retinal bleed: haemorrhage occurs from the unsta...

Figure 38.5 M1 maculopathy: characterized by the distribution of exudates, a...

Chapter 39

Figure 39.1 Stages of liver disease.

Figure 39.2 Stages of liver failure.

Figure 39.3 Reversible and irreversible liver disease.

Chapter 40

Figure 40.1 Acanthosis nigricans.

Figure 40.2 Necrobiosis lipoidica diabeticorum.

Figure 40.3 Lipohypertrophy at injection sites.

Figure 40.4 Vitiligo.

Figure 40.5 Disseminated granuloma annulare.

Chapter 41

Figure 41.1 Different types of couples.

Figure 41.2 Medications that can cause sexual dysfunction.

Figure 41.3 Physical causes of sexual dysfunction in women with diabetes.

Figure 41.4 A useful questionnaire to use with women to detect sexual dysfun...

Chapter 42

Figure 42.1 Essential general travel advice.

Figure 42.2 Diabetes‐specific travel advice.

Figure 42.3 Useful travel websites for advice and information.

Figure 42.4 Medications to stop if experiencing vomiting or diarrhoea.

Chapter 43

Figure 43.1 Obtaining a family tree can be helpful in discovering monogenic ...

Figure 43.2 How to diagnose monogenic diabetes instead of type 1 or type 2 d...

Figure 43.3 Monogenic diabetes.

Chapter 44

Figure 44.1 Dry eyes.

Figure 44.2 Dry skin.

Figure 44.3 Frailty and diabetes.

Figure 44.4 Polypharmacy is a risk for hypoglycaemia.

Chapter 45

Figure 45.1 Cognitive decline and dementia.

Figure 45.2 Alzheimer's disease and vascular dementia.

Figure 45.3 Symptoms of vascular dementia.

Figure 45.4 Treatments.

Chapter 46

Figure 46.1 Trend Diabetes

End of Life Guidance for Diabetes Care

.

Figure 46.2 End‐of‐life care.

Guide

Cover Page

Title Page

Copyright Page

Dedication Page

Contributors

Acknowledgments

Table of Contents

Begin Reading

Index

Wiley End User License Agreement

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Diabetes Careat a Glance

Edited by

Anne PhillipsPhD, MSc, NTF, RNT, QN, BSc Hons, NDN, RGN

Professor in Diabetes Care

Programme Lead for Advancing Diabetes Care

Birmingham City University, Edgbaston

Birmingham, UK

Series Editor: Ian Peate

This first edition first published 2023© 2023 by John Wiley & Sons Ltd

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by law. Advice on how to obtain permission to reuse material from this title is available at http://www.wiley.com/go/permissions.

The right of Anne Phillips to be identified as the author of the editorial material in this work has been asserted in accordance with law.

Registered OfficesJohn Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, USAJohn Wiley & Sons Ltd, The Atrium, Southern Gate, Chichester, West Sussex, PO19 8SQ, UK

For details of our global editorial offices, customer services, and more information about Wiley products visit us at www.wiley.com.

Wiley also publishes its books in a variety of electronic formats and by print‐on‐demand. Some content that appears in standard print versions of this book may not be available in other formats.

Trademarks: Wiley and the Wiley logo are trademarks or registered trademarks of John Wiley & Sons, Inc. and/or its affiliates in the United States and other countries and may not be used without written permission. All other trademarks are the property of their respective owners. John Wiley & Sons, Inc. is not associated with any product or vendor mentioned in this book.

Limit of Liability/Disclaimer of WarrantyThe contents of this work are intended to further general scientific research, understanding, and discussion only and are not intended and should not be relied upon as recommending or promoting scientific method, diagnosis, or treatment by physicians for any particular patient. In view of ongoing research, equipment modifications, changes in governmental regulations, and the constant flow of information relating to the use of medicines, equipment, and devices, the reader is urged to review and evaluate the information provided in the package insert or instructions for each medicine, equipment, or device for, among other things, any changes in the instructions or indication of usage and for added warnings and precautions. While the publisher and authors have used their best efforts in preparing this work, they make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives, written sales materials or promotional statements for this work. This work is sold with the understanding that the publisher is not engaged in rendering professional services. The advice and strategies contained herein may not be suitable for your situation. You should consult with a specialist where appropriate. The fact that an organization, website, or product is referred to in this work as a citation and/or potential source of further information does not mean that the publisher and authors endorse the information or services the organization, website, or product may provide or recommendations it may make. Further, readers should be aware that websites listed in this work may have changed or disappeared between when this work was written and when it is read. Neither the publisher nor authors shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages.

Library of Congress Cataloging‐in‐Publication Data applied forPaperback ISBN: 9781119841265

Cover Image: © John Fedele/Getty ImagesCover design by Wiley

This textbook is for every practitioner who would like to learn more about caring for people with diabetes and may see this specialism as an exciting career prospect to follow – we encourage you and thank you.

This textbook is also dedicated to Sandra Dudley, a dedicated Diabetes Specialist Nurse who spent her career working with people with diabetes and latterly introducing insulin pump therapy back into the UK. Sandra made a substantial difference to every person with type 1 diabetes she met and cared for – thank you Sandra.

Contributors

Julie Cropper [Chapter 43]Genetic Diabetes Nurse/North East and Yorkshire GMSA Nurse Lead, St James’s University Hospital, Leeds Teaching Hospitals NHS Trust, Leeds, UK

Adele Farnsworth [Chapters 37, 38]Senior Diabetic Retinal Screener and Grader, University Hospitals Birmingham NHS Foundation Trust, Birmingham, UK

Carole Gelder [Chapter 26]Children’s Diabetes Specialist Nurse and Clinical Educator, Leeds Children’s Hospital, Leeds and Senior Lecturer, Birmingham City University, Birmingham, UK

Peter Jennings [Chapters 2, 13, 17, 19, 20]Senior Lecturer for Advancing Diabetes Care, Birmingham City University, Birmingham, UK

Aoife Kelleher [Chapter 43]Consultant in Paediatric Diabetes, Leeds Children’s Hospital, Leeds, UK

Angela Phillips [Chapter 39]Diabetes Specialist Nurse, University Hospitals Birmingham NHS Foundation Trust, Birmingham, UK

Anne Phillips [Chapters 1, 3, 4, 6, 10–13, 21, 22, 29, 34, 35, 41, 42, 44, 45]Professor in Diabetes Care, Programme Lead for Advancing Diabetes Care, Birmingham City University, Edgbaston, Birmingham, UK

Paul Pipe‐Thomas [Chapters 5, 7, 9]Clinical Specialist Dietitian for Diabetes, Rotherham NHS Foundation Trust, Rotherham, UK

Jayne Robbie [Chapters 30–33, 40]Senior Lecturer in Advancing Diabetes Care, Birmingham City University and Specialist Podiatrist, University Hospitals Birmingham NHS Trust, Birmingham, UK

Susan Sapayi [Chapter 36]Diabetes and Renal Specialist Nurse, University Hospitals Birmingham NHS Foundation Trust, Birmingham, UK

Theresa Smyth [Chapters 27, 28, 46]Nurse Consultant in Diabetes, University Hospitals Birmingham NHS Foundation Trust and Honorary Visiting Professor, Birmingham City University, Birmingham, UK

Martha Stewart [Chapters 8, 14–16, 18, 23–25]Senior Lecturer in Advancing Diabetes Care, Birmingham City University, and Diabetes Clinical Nurse Specialist, University Hospitals Birmingham NHS Foundation Trust, Birmingham, UK

Alex Wright [Chapters 37, 38]Retired Consultant Diabetologist and Diabetic Eye Disease Specialist, University Hospitals Birmingham NHS Foundation Trust, Birmingham, UK

Acknowledgments

The Editor and authors wish to donate all Book royalties to the International Diabetes Federation Life for a Child https://www.idf.org/our‐activities/humanitarian‐action/life‐for‐a‐child.html.

We wish to thank Richard Smith, Academic Learning Technologist, BCU, who gave enormous help with the illustrations.

Part 1Introduction

Chapters

1

Diabetes Prevention

2

Diagnosis of Type 1 Diabetes

3

Diagnosis of Type 2 Diabetes

4

Consultation Approaches and Language Matters

1Diabetes prevention

Figure 1.1 Graph to show rising HbA1c levels and diagnosis of type 2 diabetes.

Figure 1.2 HbA1c.

Figure 1.3 One Less Challenge.

Source: Africa Studio/Adobe Stock.

Figure 1.4 Signs and symptoms of metabolic syndrome.

This chapter is to help you understand what diabetes prevention involves and how you can help people at risk of type 2 diabetes to reduce their risk. A record number of people across the UK and worldwide are living with type 2 diabetes, and this figure has more than doubled since 1996. The International Diabetes Federation (IDF 2021) reported that 537 million people are known to have diabetes worldwide, with predictions that this will rise to 783 million by 2045.

Type 2 diabetes is largely preventable, and the World Health Organization (WHO 2019) has recognized that diabetes predominantly affects people who are most vulnerable, with three in four adults with diabetes aged 20–79 living in low‐ and middle‐income countries. Diabetes costs the worldwide healthcare system at least £720 billion, a rise of 316% in total health expenditure since 2006.

Every two minutes someone discovers they have type 2 diabetes, a serious health condition that can cause long‐term health problems. Type 2 diabetes causes about 90% of all types of diabetes worldwide. Intervention to prevent type 2 diabetes and target those most at risk of non‐diabetic hyperglycaemia should be timely and outcomes can be favourable with early intervention and referral for people this affects.

Diabetes prevention programmes are becoming increasingly available worldwide. The programme in the UK is organized by NHS England, Public Health England and Diabetes UK and delivers a behavioural platform to support people in reducing their risk of developing type 2 diabetes, or in reversing the diagnosis if newly diagnosed. This programme is provided nationwide, and people can be referred via their GP practice or secondary care. The programme is delivered by different providers in primary care networks (PCNs) and involves a group class, a health coach and/or access to a personalized app to help motivate the patient to lose weight and be more physically active.

People are at risk when the level of HbA1c (an average of the last six to eight weeks of blood glucose levels) is raised (World Health Organization 2011). The diagnostic level of HbA1c for type 2 diabetes is 48 mmol/mol. Non‐diabetic hyperglycaemia is diagnosed at 42–77 mmol/mol and this places people ‘at risk’ for type 2 diabetes (Figure 1.1). The interval from the onset of rising HbA1c levels to the diagnosis of type 2 diabetes is on average seven years; this period is a window of opportunity that allows the detection of non‐diabetic hyperglycaemia and appropriate prevention strategies to be offered. Measurement of HbA1c is usually undertaken during a routine health review in general practice but might also take place during a preoperative screening or as part of an inpatient biochemistry profile.

HbA1c reflects the amount of glucose that binds to red blood cells (RBCs) when they are manufactured in the bone marrow. The blood glucose level at the time the RBCs are produced is the amount that binds to those RBCs for their lifespan, on average 12 weeks (Figure 1.2). Thus an HbA1c measurement comprises some older RBCs, some newer ones and some middle‐aged ones, so that the HbA1c value is considered the average of all these RBCs, thus allowing six to eight weeks of glucose control.

The NHS National Diabetes Prevention Programme (Diabetes 2022) in the UK focuses on three main goals of behavioural intervention: (i) weight loss, (ii) achievement of individualized dietary recommendations, and (iii) achievement of recommended individualized physical activity recommendations. Person‐centred goal setting with each individual is essential to engage people with their programme and to support each individual in achieving their personal goals in diabetes prevention and health gain. One approach for weight loss is to recommend ‘one less’ as this can be easily understood and can be meaningful for people to engage with. For example, one less slice of bread is equivalent to a saving of 32 kcal, and over seven days this amounts to 224 kcal less consumed (Figure 1.3). This can be adapted into people's daily routines and built upon by individuals as they achieve some weight reduction.

Screening people for diabetes can help to find people at high risk. Health professionals have a number of strategies to try to prevent type 2 diabetes and engage people in their own personal health. The Diabetes UK three‐minute ‘at risk’ assessment is a good approach to use (https://riskscore.diabetes.org.uk/start) as this is individualized and offers support for people in their own homes (Figure 1.4).

References

Diabetes UK (2022). NHS Diabetes Prevention Programme.

www.diabetes.org.uk/professionals/resources/shared‐practice/nhs‐diabetes‐prevention‐programme

(accessed 1 April 2022).

International Diabetes Federation (2021).

IDF Diabetes Atlas

, 10e.

https://diabetesatlas.org

(accessed 1 April 2022).

World Health Organization (2011).

Use of glycated haemoglobin (HbA1c) in the diagnosis of diabetes mellitus. Abbreviated report of a WHO consultation

. WHO/NMH/CHP/ CPM/11.1. Geneva: World Health Organization

https://apps.who.int/iris/handle/10665/70523

(accessed 1 April 2022).

World Health Organization (2019). Diabetes.

www.who.int/news‐room/fact‐sheets/detail/diabetes

(accessed 1 April 2022).

2Diagnosis of type 1 diabetes

Figure 2.1 Lack of insulin causing type 1 diabetes.

Figure 2.2 Symptoms of diabetes.

Figure 2.3 Diabetes UK 4Ts campaign.

Type 1 diabetes is an autoimmune disease that develops when the body attacks and destroys approximately 80–90% of the beta cells in the pancreas that produce insulin. As a result of no longer producing insulin, most people with type 1 diabetes must inject insulin (see Chapter 16) every day throughout their lives or wear a small pump that continuously infuses insulin (see Chapter 17). A tiny proportion of people have new beta cells transplanted so they no longer require daily insulin replacement. Why the body attacks its beta cells is not fully understood, but genetics and environmental factors increase the risks.

The absence of insulin production in the pancreas (Figure 2.1) means that glucose cannot be absorbed from the bloodstream and the blood glucose level rises above the normal range (note that the term ‘blood glucose’ is commonly used to refer to plasma glucose levels). In people without type 1 diabetes, normal fasting blood glucose levels range between 4.0 and 5.4 mmol/l and can rise up to 7.8 mmol/l two hours after eating. Someone with newly diagnosed type 1 diabetes may present with high blood glucose levels (hyperglycaemia) ranging from 8 to 30 mmol/l or more.

The common signs and symptoms of type 1 diabetes are caused by a lack of insulin and the resulting high glucose levels (Figure 2.2