HAPPINESS BOOSTERS - Roxanne Regalado - E-Book

HAPPINESS BOOSTERS E-Book

Roxanne Regalado

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Beschreibung

Now that you've found what makes you happy, it's time to boost your happiness and take it to the next level! There are several ways, for example you can be a mentor and share our happiness with other people. This book will explain how you can boost the level of your happiness. 

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Veröffentlichungsjahr: 2018

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Roxanne Regalado

HAPPINESS BOOSTERS

This book is dedicated to my family and friends.BookRix GmbH & Co. KG81371 Munich

How to boost your happiness

Happiness is a common goal for all of us. We all strive not only to live and survive but also to be happy. But there is a secret to happiness. We have to bear in mind that we ourselves are the key to our own happiness. Moreover, once we are already happy, there are ways on how we can boost our happiness. Here are some ways in order for us to boost our happiness. 

 

1.) Value your time

 

Time is a valuable asset that when valued and used properly, it can generate happiness. Live not for the past or for the future but live for the present moment. Do not let a day pass by without accomplishing something that is important to you. You can also try to move faster so that you can accomplish a lot of things in just one day. Live each day in order to accomplish things that will improve the quality of your life. Live each day in order to pursue your dreams and aspirations. 

 

Make sure to do important things each day. Also do things that will relieve the stress and anxiety that you are experiencing. Spend each day making healthy choices. Pay full attention to everything that you do. Try your best to avoid any unnecessary distractions and focus on your life goal and what you want you want to accomplish and achieve. 

 

2.) Value your money

 

Money is hard to come by. Be wise with money and don't be a one day millionaire. Do not buy anything if you still have lots of it. Save your money as it gives us a certain security knowing that we have a lot of money saved. Before buying anything, think hard and ask yourself these questions:

 

1.) Do I really need this? 

2.) Is it value for money?

3.) Is it good quality?

4.) Will I really be able to use it?

 

3.) Be mindful

 

Think before you act. Be aware of what's happening to you, the people around you and anything around you. Read the newspaper as much as you can and be informed about the current events. You can also do this by watching the news on the television. 

 

Work for a goal or a dream then focus on it and try to avoid any kind of distractions that will hinder and delay the accomplishment of your goal. Consider each day as one step that will bring you closer to the goal that you are trying to achieve. 

 

Write a list about your needs and wants. Stick to that list when you're out shopping. Always maintain your focus on your goals, dreams and aspirations. By doing so you will become successful.

 

4.) Do your best in everything that you do

 

There is no greater happiness knowing that you did your best. So do your best in everything that you do while you still can. This will also help you in eliminating regrets from your life and your thoughts. 

 

5.) Think positive