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Pressure Cookers For Dummies? gives you the lowdown on the different types of pressure cookers that exist. It also has special features of pressure cookers -- including new safety valves -- to make sure you get the modern pressure cooker best equipped to suit your needs. It includes 80 delicious recipes for quick dishes such as, soups, chilis, and stews; roasts and poultry; rice dishes; beans; vegetables; and desserts, jams, and compotes. Pressure Cookers For Dummies? offers tips on adapting your favorite recipes plus several comparison recipes -- made the traditional way. Every recipe Includes preparation times, cooking times, and nutrition information.
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by Tom Lacalamita
Pressure Cookers For Dummies®
Published byWiley Publishing, Inc.111 River St.Hoboken, NJ 07030-5774www.wiley.com
Copyright © 2002 by Wiley Publishing, Inc., Indianapolis, Indiana
Published simultaneously in Canada
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Library of Congress Cataloging-in-Publication Data:
Library of Congress Control Number: 2001092903
ISBN: 978-0-7645-5413-1
Manufactured in the United States of America
15 14 13 12 11 10
1B/ST/QR/QT/IN
Tom Lacalamita (Long Island, NY) is a bestselling author of five appliance-related cookbooks. Nominated for a James Beard cookbook award, Lacalamita is considered to be a national authority on housewares and has appeared on hundreds of television and radio shows across the country. With a passion for food, cooking, and all sorts of kitchen gadgets, Tom is also a spokesperson for various food and housewares manufacturers.
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Some of the people who helped bring this book to market include the following:
Acquisitions, Editorial, and Media Development
Project Editor: Suzanne Snyder
Senior Acquisitions Editor: Linda Ingroia
Senior Copy Editor: Tina Sims
Assistant Acquisitions Coordinator: Erin Connell
Technical Editor: Marjorie Cubisino
Recipe Tester: Emily Nolan
Nutritional Analyst: Patty Santelli
Editorial Manager: Pam Mourouzis
Editorial Assistant: Carol Strickland
Cover Photos: Art Director, Edwin Kuo; Photographer, David Bishop; Food Stylist, Brett Kurzweil; Prop Stylist, Randi Barritt
Composition Services
Project Coordinator: Regina Snyder
Layout and Graphics: Amy Adrian, Clint Lahnen, Jacque Schneider, Jeremey Unger, Erin Zeltner
Special Art: Liz Kurtzman
Proofreaders: Aptara
Indexer: Aptara
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Title
Introduction
Why You Need This Book
How to Use This Book
Foolish Assumptions
How This Book Is Organized
Icons Used in This Book
A Few Guidelines before You Begin
Part I : Stress-Free Cooking under Pressure
Chapter 1: The Pressure Cooker: Fact versus Fiction
Dispelling Fears about Pressure Cookers
Looking at the Benefits of Owning and Using a Pressure Cooker
My Recipes for Success, Not to Mention Fabulous-Tasting Food, Too!
My Favorite Lentil Soup with Pasta
Chapter 2: How Your Pressure Cooker Works
Understanding How Your Pressure Cooker Works
The Sum of the Parts
Guidelines for Easy Pressure Cooking
Letting Off Some Steam
Doing a Trial Run
Part II : Making the Best and Safest Use of Your Pressure Cooker
Chapter 3: Pressure Cooker Basics from Start to Finish
First Things First
Three Ways to Cook in a Pressure Cooker
Stop-and-Go Cooking
The High and Low of It
Now You’re Cooking
Keeping Your Pressure Cooker Squeaky Clean and Shiny
Storing Your Pressure Cooker
Help Is But a Phone Call Away
Chapter 4: From the Pot to the Pressure Cooker
Adapting Your Favorite Recipes for the Pressure Cooker
Determining Cooking Times
Filling the Pressure Cooker
Best Ingredients for Pressure-Cooking
Converting My Favorite Recipes for the Pressure Cooker
Traditional Meat Sauce
Pressure Cooker Meat Sauce
Traditional Minestrone Soup
Pressure Cooker Minestrone Soup
Traditional Mushroom Risotto
Pressure Cooker Mushroom Risotto
Traditional Sauerbraten
Pressure Cooker Sauerbraten
Part III : Getting Dinner on the Table: Basic and Delicious Recipes for the Pressure Cooker
Chapter 5: Spoon Foods: Soups and Great Grain Dishes
Soup under Pressure
Chicken Stock
Beef Stock
Chunky Chicken Noodle Soup
Corn Chowder
French Onion Soup
Warm Louisiana Yam Soup with Snipped Chives
Potato and Leek Potage
Creamy Cauliflower Soup
Split Pea Soup
The Goodness of Grain
Citrusy Grain Salad
Basic Quinoa Recipe
Basic Pearl Barley Recipe
Beef Barley Mushroom Soup
Arroz con Pollo
Spanish Rice
Yellow Split Pea and Basmati Pilaf
Bulgur Pilaf
Chapter 6: Dried Beans in the Pressure Cooker: A Match Made in Heaven!
Beans: A Powerhouse of Good Things
“Dried” Doesn’t Mean “All Dried Up”
To Soak or Not to Soak? That Is the Question
Cooking Beans
A Potful of Beans Is a Cook’s Best Friend
Master Bean Recipe
Tuscan Bean Salad
Pasta Fazool
Italian Sausages and Beans
Black Beans and Rice with Pickled Red Onions
Pickled Red Onions
Refried Beans
Prairie Fire Bean Dip
Bean Burritos with Fresh Tomato Salsa
Fresh Tomato Salsa
Black Beans and Vegetable Soup
Senate Bean Soup
Drunken Beans
N’awlins Red Beans and Rice
’ Tailgate Chili
Master Chickpea Recipe
Spicy Indian Chickpea Stew
Three-Bean Salad
Garlicky Chickpeas and Cabbage Soup
Hummus
Chapter 7: Roasts and Poultry
Fabulous Results in Half the Time
Not All Cuts Are Created Equal
Using Steaming Baskets for Roasts
Is It Done Yet?
A Roast in Every Pot
Sunday Pot Roast
Ropa Vieja with Fried Plantains
Fried Plantains
“Barbecued” Beef
Caraway Pork Roast with Sauerkraut
New England Boiled Dinner
Moroccan Chicken
Chicken Cacciatore
Braised Turkey Breast
Chapter 8: Fork-Tender Stews
Flavor, Flavor, Flavor: The Makings of a Great Stew!
When Is It Going to Be Done?
Stews: Meals of Convenience
My Favorite Beef Stew
Meatball Stew
Irish Lamb Stew
Pork and Mustard Stew
Pork Stew with Green Beans and Mushrooms
Indian Butter Chicken
Sweet-and-Sour Chicken
Vegetable Tagine with Couscous
Part IV : Complements to the Meal: Side Dishes, Condiments, and Sweet Endings
Chapter 9: Vegetables: Nature’s Bounty
Saving Time and Nutrients
Steaming Your Vegetables
Casseroles
Eat Those Veggies!
Grandma’s Mashed Potatoes
Bubble and Squeak
Candied Yams
Mashed Butternut Squash and Parsnips
Coral and Pearls
Cauliflower and Broccoli Custard
Steamed Lemon Artichokes
Greens in Pot Likker
Sweet-and-Sour Red Cabbage
Pickled Beets
Salade Niçoise
Warm French-Style Potato Salad
Ratatouille
Chapter 10: Desserts, Jams, and Chutneys
The Pressure Cooker as a Hot Water Bath
Cheesecakes and Other Tasty Desserts
Chocolate Sandwich Cookie Cheesecake
Key Lime Cheesecake
Double Chocolate Cheesecake
Italian Ricotta Cheesecake
Flan
Apple Crisp
Creamy Rice Pudding
Cinnamon Raisin Bread Pudding
Sparkling Jars of Fruit
Autumn Harvest Applesauce
Apricot-Pineapple Jam
Cherry-Dried Plum Jam
Cranberry-Orange Chutney
Part V : The Part of Tens
Chapter 11: Ten Problems and How to Handle Them
Don’t Force That Cover Closed!
Anemic Pressure
A Leaky Pot
The Key to Unlocking the Cover
Just Broke My Tooth on a Pea
That’s the Mushiest Pot Roast I’ve Ever Eaten!
Holy Smoke!
I Told You to Lower the Heat
Pressure without a Rise
Mirror, Mirror, on the Wall, Why Isn’t My Pressure Cooker the Shiniest of All?
Chapter 12: Ten Web Sites to Check Out
About.com
Diana’s Kitchen
Epinions.com
Colorado State University Cooperative Extension Bureau
ezboard
The New Homemaker
National Presto Industries, Inc., Pressure Cooking School Program
RecipeSource
spinnaweb.com Pressure Cooker Recipes
vegetarian.about.com
Chapter 13: Ten Tips for Great Pressure-Cooking
Keeping It Safe
Determining What a Pressure Cooker Can Hold
Using Enough Liquid
Intensifying Flavors by Searing and Browning First
Pressure-Cooking at High Altitudes
Building the Right Amount of Pressure
Releasing Pressure without Burning Yourself
Avoiding the “Too Hard” Scenario
Avoiding the “Too Soft” Scenario
Keeping It Clean
Appendix A: Contact Information for Pressure Cooker Manufacturers
Fagor (Cook’s Essentials Pressure Cookers)
Hawkins Futura
Innova
Kuhn Rikon (Duromatic Pressure Cookers)
Manttra
Magafesa
Mirro
Presto
T-Fal
Appendix B: Metric Conversion Guide
Appendix C: Common Substitutions, Abbreviations, and Equivalents
T he pressure cooker is one kitchen appliance that’s long been misunderstood and underappreciated. Maligned for decades and the brunt of endless jokes and unwarranted stories, this kitchen wonder survived for years, once truly appreciated only by people in the know. Today’s sleek, fast-cooking pressure cookers, however, have safety valves and other features that make them totally safe and easy to use — a far cry from the ones used decades ago.
Wouldn’t you like to have savory, delicious, homemade beef stew cooked in under 45 minutes, compared to 90 minutes of simmering and stirring the old-fashioned way? What about nutritious dried beans or legumes that normally need to simmer up to 2 hours but can be yours in less than 20 minutes? Whet your appetite? By cooking with a pressure cooker, you can have these fast and tasty foods and more.
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!
Lesen Sie weiter in der vollständigen Ausgabe!