Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) E-Book

Jörg Madinger

• Herausgeber: DV Concept
• Kategorie: Lebensstil
• Serie: Handball technical literature
• Sprache: Englisch

Seitenzahl: 13

Veröffentlichungsjahr: 2018

Beschreibung

This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the interaction with the pivot during the ball familiarization phase. During the goalkeeper warm-up shooting and a subsequent offense exercise, the players practice the piston movement/countermovement which should result in a shot. In the following two small group exercises, the players stepwise further develop their piston movement/countermovement and the interaction with the pivot. The final exercise combines the different elements that the players practiced before with an initial action and creative continuous playing. The training unit consists of the following key exercises: - Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) - Warm-up/Stretching (10/20) - Ball familiarization (10/30) - Goalkeeper warm-up shooting (10/40) - Offense/Individual (10/50) - Offense/Small groups (15/65) - Offense/Small groups (15/80) - Offense/Team (10/90) Training unit total time: 90 minutes Difficulty: High level (youth teams from 15 years of age and older)

Leseprobe

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

Description:

This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the interaction with the pivot during the ball familiarization phase. During the goalkeeper warm-up shooting and a subsequent offense exercise, the players practice the piston movement/countermovement which should result in a shot. In the following two small group exercises, the players stepwise further develop their piston movement/countermovement and the interaction with the pivot. The final exercise combines the different elements that the players practiced before with an initial action and creative continuous playing.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

- Warm-up/Stretching (10/20)

- Ball familiarization (10/30)

- Goalkeeper warm-up shooting (10/40)

- Offense/Individual (10/50)

- Offense/Small groups (15/65)

- Offense/Small groups (15/80)

- Offense/Team (10/90)

Training unit total time: 90 minutes

Difficulty:

 High level (youth teams from 15 years of age and older)

1st English edition released on 16 Apr 2018

German original edition released on 15 Mai 2014

Published by DV Concept

Editors, design, and layout: Jörg Madinger, Elke Lackner

Proofreading and English translation: Nina-Maria Nahlenz

ISBN: 978-3-95641-243-1

This publication is listed in the catalogue of the German National Library. Please refer to http://dnb.de for bibliographic data.

The work and its components are protected by copyright. No reprinting, photomechanical reproduction, storing or processing in electronic systems without the publisher's written permission.