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- Herausgeber: Quick Reads
- Kategorie: Ratgeber
- Sprache: Englisch
- Veröffentlichungsjahr: 2023
Are you tired of feeling stuck in the same old patterns of behavior?
Do you long to break free from the habits that are holding you back and create a life that truly reflects your deepest desires? Then look no further than "Breaking the Habit of Being Yourself" by Joe Dispenza.
In this groundbreaking book, Dispenza explores
the power of the mind to shape our reality and shows us how we can rewire our brains to create the life we truly want. Drawing on the latest research in neuroscience and quantum physics, he reveals the key to changing our lives lies in changing our thoughts and beliefs.
But it's not just a matter of positive thinking. Dispenza provides practical, step-by-step guidance on how to harness the power of the mind to create lasting change. From meditation and visualization techniques to practical exercises for rewiring the brain, this book is a comprehensive guide to transforming your life.
And now, with this
summary of Breaking the Habit of Being Yourself, you can get all the key insights and practical tips in a concise, easy-to-digest format. Whether you're a busy professional looking to improve your work-life balance, a student struggling with anxiety and stress, or anyone looking to break free from old habits and create a more fulfilling life, this summary has something for you.
So don't wait any longer to start living the life you truly want.
Get your copy of the summary of Breaking the Habit of Being Yourself today and start your journey towards transformation!
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DISCLAIMER
This book is an unofficial summary and analysis of Joe Dispenza's book, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.
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SUMMARY & ANALYSIS
Of
BREAKING THE HABIT OF BEING YOURSELF
How to Lose Your Mind and Create a New One
By
JOE DISPENZA
~ Quick Reads
NOTE
This book is a summary and analysis and is meant as a companion to, not a replacement for the original book. Quick Reads is wholly responsible for this content and not associated with the original author in any way.
Legal Note
This book or its parts thereof may not be reproduced in any form, stored in any retrieval system, or distributed in any format by any means be it electronic, mechanical, photocopy, recording, or otherwise without any written permission of the publisher, except as provided by United States of America copyright law.
Disclaimer
All materials in this book are for educational and informational purposes only. We accept no responsibility for any effects or results obtained from the use of this material.
Although every effort has been made to provide correct and adequate information, the author assumes no responsibility for the accuracy, use, or misuse of such information.
Copyright © 2023 by Quick Reads.All Rights Reserved.
Table of Contents
Synopsis
About the author
What’s in it for me, and why is it important?
Introduction
Here's proof that your ideas and emotions shape your world
To begin bending reality, fill up on gratitude and pleasant imagery first
Powerful ideas are the foundation for your ideal reality
Meditation on a daily basis promotes self-awareness and decreases stress
Prepare your internal and external settings in advance of any major changes
Consistency is required to activate your new self
Conclusion
Synopsis
Why is it so difficult to change who we are? Why do we keep repeating the same patterns of dissatisfaction and unfulfillment? In Breaking the Habit of Being Yourself Joe Dispenza claims that it is our habits that impede us from developing and creating the life we desire, and he provides a thorough guide on how to break such habits and replace them with behaviors that drive us toward our ideal selves.
In one sentence: "Breaking the Habit of Being Yourself teaches you how to unlock the boundless potential of your mind and improve your life from the inside out".
About the author
Dr. Joe Dispenza is an author, speaker, researcher, and corporate consultant. Epigenetics, neurology, neuroplasticity, and brain/heart coherence are among his core areas of expertise. Dr. Dispenza's work focuses on providing people with the skills they need to make change in their life. He has led seminars in more than 30 countries to teach people about the power of meditation and communal consciousness.
Dr. Dispenza is a Doctor of Chiropractic with a Bachelor of Science degree. He is a New York Times bestselling author who has written a number of self-help books. Becoming Supernatural and You Are The Placebo are two examples. He also hosts live sessions, retreats, and online courses on a weekly basis.
