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- Herausgeber: Angela Mason
- Kategorie: Ratgeber
- Sprache: Englisch
If You're Curious About The Vegan Diet But Unsure How To Get Started, You've Just Found The Perfect Book For You!
If there's one thing you can do for your health, do this:
Eat more plants.
This simple change to your diet will instantly boost your heart health, reduce the risk of diabetes and many cancers, and even help you achieve your ideal weight.
And if you want to maximize the health benefits of plant-based nutrition, you can go full-out vegan!
Vegan Diet For Beginners will guide you through every step of giving up animal foods. This easy-to-follow book dispels myths, provides actionable tips and answers the questions you've always wanted to ask.
Here's what you'll find in this book:
- Why going vegan isn't just about being kind to animals
- Tips that will help you transition to veganism and never miss meat again
- Secrets to getting enough protein on the vegan diet
- Expert-approved tricks for combining veganism with other nutritional strategies like intermittent fasting and the keto diet
- Everything you've ever wanted to know about weight loss on the vegan diet
Simply follow the advice you'll find in this book to avoid nutritional mistakes and enjoy the countless health benefits of veganism!
Scroll up, click on "Buy Now" and Try The Vegan Diet Today!
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2020
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Angela Mason
Vegan Diet for Beginners
Table of contents
Introduction
Chapter One: What is Veganism?
Chapter Two: The Science Behind Veganism
Chapter Three: Reasons to Go Vegan Today
Chapter Four: The Differences Between a Vegan Diet and a Plant-Based Diet
Chapter Five: The Dos and Don’ts of a Vegan Diet
Chapter Six: Weight Loss on a Vegan Diet
Chapter Seven: Foods That are Vegan and Foods That are Not
Chapter Eight: How to Get Enough Protein as a Vegan
Chapter Nine: Vegan Intermittent Fasting Techniques
Chapter Ten: Vegan Ketogenic Diet Techniques
Chapter Eleven: Is Veganism a Right Fit for You?
Final Words
© Copyright 2020 - All rights reserved.
It is not legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher except for the use of brief quotations in a book review.
Hey, it’s Angela Mason,
Before we start, I want to tell you about an exclusive offer just for readers of this book…
When starting any diet, the one thing that anybody who reaches success has is a detailed dieting meal plan.
A meal plan should consist of what exact meals are you having per day for breakfast, lunch, and dinner. It should also include all the recipes and needed ingredients for each meal throughout the day.
Sounds like hard work, right?
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Once you are on the web page, fill out the required information that Diet Balanced asks for; this should only take 2 minutes of your time. And in less than 10 minutes, a Diet Balanced representative should send to your email your custom dieting meal plan free of charge.
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