You Create Your Life E-Book

Henning R. Jensen

• Herausgeber: Quantum Consulting
• Kategorie: Wissenschaft und neue Technologien
• Sprache: Englisch

Seitenzahl: 189

Veröffentlichungsjahr: 2023

Beschreibung

We create our own lives using our thoughts, our feelings and our beliefs. Thoughts and feelings create and emit energy that influence both our selves and our environment. Quantum physics has shown that every thought sends energy through electromagnetic waves emitted from the mind while our hearts send electromagnetic waves created by emotions. The frequency of these waves depend on our personal DNA - and we all have our own unique frequency, emitted in the form of 'biophotons' from our cells. This explains how a mother and a baby can sense each other even though they may be on opposite sides of the planet. It explains also why you get on well with some people and not with others. Your health is also influenced by your thoughts, feelings and beliefs because they cause the brain to release chemicals to the body based on how you are perceiving the world. Quantum physics shows us that fundamentally, everything is energy - which means that everything is connected in the same way that waves in the ocean influence and change each other when they meet. This is why it feels so natural to be part of a community - the feeling of connectedness is a basic truth for all of us. By being conscious of how we act, feel and think, we can be er steer our lives in a desired direction. We just need to be conscious of what we believe, think and feel and whether that corresponds to the life we actually want - otherwise we need to clear out old beliefs that no longer serve us. I explain how, by creating balance between the brain and the heart - and between the left and right brain hemispheres - we can attain the life we desire. I also give you four concrete exercises that you can practice to help you create the things you want in your life.

Leseprobe

To my son and daughter Philip Jensen Lewis and Emma Jensen Lewis

Table of Contents

1. Introduction

About the book

My Background

2. The Relationship Between Body and Soul Through Time

3. Everything is Energy

4. Thoughts and Feelings Release Chemicals into the Body

5. Thoughts and Feelings send out Electromagnetic Waves

6. Your Personal Frequency

Exercise 1: Increase your own frequency

7. Unconscious Patterns of Behavior

Exercise 2: Training the subconscious

Exercise 3: Strengthen your health

8. See the World with Fresh Eyes

The Quantum Field

We are an Energy Field

Divine Intelligence

Gravity

Your Energy Footprint is Continuous

Holograms

Feminine and Masculine Energy

9. The Amusement Park

10. Feelings

11. How to Create Best

Exercise 4: Create the things you want

12. Life is No Coincidence

13. Good for Body and Soul

Shungite stone will give you clean and structured water

Bodymeal gives nourishment

Body-SDS training and treatments

QiGong

14. All the Book’s Exercises, Together

Exercise 1: Increase your own frequency

Exercise 2: Training the subconscious

Exercise 3: Strengthen your health

Exercise 4: Create the things you want

15. Concepts in this Book

Literature list

Notes

1. Introduction

With this book, my aim is to make people aware of how great an influence we each have over our lives and just how connected we all are. Quantum physics has shown us that everything is connected because everything is energy – and energies affect each other. Similarly, it has shown us that our thoughts and feelings are form-giving because they create energy fields around the brain and the heart that influence both ourselves and our environment.

That’s why it’s especially important that we form our thoughts and opinions in a way that is right for us. We can be inspired by others but shouldn’t allow ourselves to be controlled by them. We shouldn’t let friends, the media, the church or anyone else tell us what to think or feel because thoughts and feelings are in themselves creative. As I explain in this book, quantum physics has taught me that our thoughts and feelings are our strongest tools. Our hands and feet are merely slaves of our thoughts and feelings.

Words and thoughts are inspiring and we can learn from others through community and interaction – that’s why it’s important to dare to interact with each other, even with those you don’t agree with. By allowing yourself to be challenged by others’ perspectives, you will either have your own beliefs confirmed or you will develop and expand your beliefs through dialogue with people who think differently.

Freedom of speech, discussion and criticism are enormously important for our development as people. Historically, people in power have tried to limit freedom of speech and dialogue in order to hold onto their power. By spreading fear, the powers-that-be could more easily control the population and retain control – as the church did by promising hell for those who would not do as they said. As I elaborate on later, fearful people are easier to control because they become weaker and act with less intelligence. Fear minimizes the blood-flow to the frontal part of the brain. This can actually be measured with the sensitive instruments that quantum physics has allowed us to develop.

For me, a free world is a world where we dare to reach out to each other and learn from each other – where we can express ourselves and discuss things openly. This should be done respectfully, of course, but the views of others mustn’t silence our own voices – we all have the right to assert how we see the world. Whether we agree with each other or not, we create a much more colorful world when everyone offers input. Don’t take criticism personally – it’s not necessarily negative, it’s just input from a person with a different background than yours.

We need to sense what is right for us because we, as individuals, have the ability to create the life we want. We are built to feel what is right and what is wrong through our billions of cells that react if we do something that’s not right for the cells and hence not right for us. If you haven’t sensed yourself internally in a long time, you ought to start because you have the innate ability – and the feelings that the billions of cells are sending you are far more true than anything else.

As I explain in this book, quantum physics has shown me that we each create the world through our thoughts, feelings and beliefs. These three things affect our view of the world in a very concrete way. We know from quantum physics that the observer influences what they see with their own energy. That’s why it’s almost impossible for two people to experience the same thing when they observe a situation.

As individuals – and thus in unity – we achieve a better life when we create our own opinions and follow our own thoughts, feelings and ideas. Be inspired by others and then feel inside what you yourself are passionate about. When you follow your passions you will naturally have maximum energy and joy, which greatly increases the chances of your success.

This book is not a map of how you should think or feel but an inspiration for you to see life in a new way and feel internally what is the right thing for you. I hope the book will inspire you to ensure that your beliefs, whether you inherited them from others or created them yourself, are in harmony with the life you desire today. Our beliefs really do create our lives!

We need to let go of Newton’s outdated worldview where we see people as matter and regard them as machines made of separate parts.

We need to embrace Einstein’s and Bohr’s world where everything is energy and part of a totality, where we are all connected and are active creators of life itself.

Einstein, Bohr, Planck and others laid the foundations of quantum physics over a century ago, but in many ways we still haven’t embraced their concepts. The aviation industry, the car industry and the weapons industry – nearly all industries in fact – exploit quantum physics to create the high-technology products we see on the market today. The pharmaceutical industry hasn’t shown the same interest in quantum physics, so the healing techniques that I mention in this book are not so widespread. As I explain using the concepts of quantum physics, people are energy beings that control the many billion cells that make up the body, and this control is made possible through our thoughts, feelings and beliefs.

By uniting physics and metaphysics, we can achieve the insight required to understand the world we live in. We need a bridge between the things we can measure, weigh and see with the naked eye and the ‘metaphysical’ (beyond the physical) such as consciousness and the soul. Quantum physics is the bridge between these two worlds – the material and the immaterial. Physics and metaphysics were originally united in philosophy because the doctrine of life covered both. Plato, along with his student Aristotle, is regarded as the founder of European philosophy, and in his view the physical and the metaphysical – the material and immaterial – were united and thus unified in his philosophical teachings.

ABOUT THE BOOK

This book is about how quantum physics has shown me that we are the creators of our own lives and that everything is connected. It explains how we can see the world in a new way by understanding the coherence that quantum physics offers.

As an engineer and Carnegie Mellon certified Enterprise Architect working in large companies, I have often had the task of communicating complex, technical material to colleagues, clients and suppliers who don’t have a technical background, so I know how essential it is that we agree on the concepts we use. It’s not unusual for companies, even internally, to have mismatched ideas about terms and concepts, which often leads to misunderstandings.

The most important concepts I use are described in Chapter 15, just so you know where they are. It may be easier for you to hang on to your own concepts and then combine them with my concepts. It’s not so important whether we call the concepts by the same name but it is important that we agree on the meaning of them.

MY BACKGROUND

I grew up in a busy family, with parents who ran their own electrical installation company alongside a large shop where they sold pretty much everything to do with electricity. We tested all the new technology in our family – everything from the first microwaves and satellite TVs to the first mobile telephones.

Electricity and technology were around me throughout my childhood and I still think it’s fun to study new technologies and understand how they’re put together. That’s probably why I ended up as an electrical engineer and then took a certification as an Enterprise Architect from Carnegie Mellon University. I have to admit that it wasn’t an active choice on my part to become an engineer, I followed in my brother’s footsteps because he had convinced me that with an engineer education, I could do anything.

Today, I’m glad that I became an engineer because the job demands that I can see things from multiple perspectives. The job also requires abstract thinking which you need in order to imagine the invisible non-physical world – just as the structures of IT-systems I’ve helped design are also invisible. I wondered whether I wanted to be an engineer for many years because my passion is actually for people and relations, but after some time I realized that my technical understanding could contribute to explaining relationships between people. The engineer in me discovered a deeper interest in understanding how quantum physics can explain phenomena that would usually be considered supernatural. I learnt that quantum physics is the model that best describes life here on Earth. It’s the most tested model we have since Einstein, Bohr, Planck and others laid its foundations. Because quantum physics can explain how we create our own worlds, I realized how important it is that we take responsibility for our lives and follow our dreams. If you don’t participate actively in your life, the world will create you! When you do take responsibility for your life and follow your passions, then like rings expanding on the surface of water, you create the belief in others that they can do the same. The best world is the one where everyone follows their dreams in solidarity and respect for each other.

I always start the day by thinking a positive thought and creating a positive feeling in my body. When I wake up, I think, ”It’s going to be a fantastic day today”. That is, of course, easier now that I’m in a place in my life where I do actually think that life is fantastic and I’m simply so happy and grateful to experience life on Earth. When I wasn’t quite where I wanted to be in my life, I had to force myself to think positive thoughts and let go of the negative ones that often popped up. I did that by thinking about something I was looking forward to or something good or funny that had happened. That gave me a nice feeling – and that feeling could help make me happy and think positively. How we think is crucial to our lives. We can actually adjust our feelings by forcing ourselves to think positively. Our feelings can also influence our thoughts. Not to say that we shouldn’t be allowed to feel our own feelings, quite the opposite! My point is that we shouldn’t stay in negative thoughts or feelings. We shouldn’t see ourselves as victims because we are, in fact, creators.

There was a point in my life when I found it hard to see the positive. I was caring for my sick wife for two years after she had suffered whiplash and concussion. She lay in bed for a year and a half while I took care of our two children, my job and two houses – and at the same time tried to keep everyone happy. I also ensured that there was no light or noise around her. When the children asked if they would ever get their mother back, it was difficult to answer ”of course”. After two years she began to slowly participate in family and work life again. One year later, when things were pretty much back to normal, she declared that she wanted a divorce. It was then that I realized that I wasn’t creating the life that I wanted.

The first thing that struck me was that if I didn’t love myself, I couldn’t expect others to love me. As a child, I was loved and accepted in my family if I helped out and contributed towards the family business. I had created the same pattern in my own family life – so the first thing I wanted to do as a divorcé was to learn to love and respect myself for the person I am.

How can you love yourself without being egoistic though?

Are you allowed to do that? And doesn’t it affect others badly? No, it’s not egotistic – and it actually helps others because the joy you send out when you love yourself influences others to love and respect themselves too. Of course loving yourself shouldn’t happen at others’ expense, and you don’t love yourself more by elevating yourself over, or feeling better than, other people.

In my experience, the most important things you can do to learn to love yourself are:

Praise yourself for being who you are

Do things you love

STOP CRITICIZING YOURSE LF

You don’t praise yourself for the things you do, but for who you are. This is unconditional love and it gives you self-worth. When you praise yourself for the things you do, that gives you self-confidence. I go into this more in Chapter 7 ‘Unconscious Response Patterns’, and give you an exercise that strengthens your self-love. I worked intensively for two years to learn to love myself and ended up with a whole new life. I hadn’t realized earlier in my life that I had been living with the motto ”give and you will be loved”. It was a belief that lay in my unconscious, like a program that controlled my actions. So, as well as learning to love yourself as you are, it’s also incredibly important to pay attention to what ‘programs’ are running your life. Eventually, I realized that all that I send out comes back to me and forms my life. Scientifically, this can be explained with quantum physics – it has given us the possibility to measure and record that everything is made of energy and that energy is exchanged between everything and everyone.

As a student, mathematics and physics were my favorite subjects. After the great change that divorce was in my life, I dived further into quantum physics – I could see that it was able to explain how things really work. I present in this book the results of my investigation into life.

2. The Relationship Between Body and Soul Through Time

In 2019, I started holding talks about how science can explain how we create our own lives and how all people are connected. I wanted to share how I’d improved my own life after an external event – a divorce. It fascinated me that, through my thoughts and feelings – my consciousness – I could straighten up my life and create what I really wanted. For me, it underlines how intelligent life really is. Intelligence, for me, is the ability to create and recreate after coming out of balance – whether that be for people or systems. As an electrical engineer, I specialize in control and regulation – we can design systems that restore themselves if they come out of balance due to an external event. We build systems that, via software and mechanics, can regulate themselves in what we call a ‘loop’, which means that the information that comes out of the system (output) can be lead back into the system to ensure the desired output. We test whether systems can restore themselves and, of course, it’s only possible within limits. It’s actually the same principle that the body uses when it’s injured – information is sent out from the wounded area to the other cells in the body, which are responsible for the repair.

In my eyes, this is the same thing we do when we reflect over our lives. We contemplate our lives and evaluate whether there’s accordance with what we desire, then we use the skills we’ve learnt in order to change the situation. If that doesn’t help, we try another strategy in order to achieve our goals. Reflecting on life is our ‘loop’ – it gives input about our ways of acting and being from the output that is generated from our environment and from the life circumstances we find ourselves in. Reflection is actually consciousness – the thoughts and feelings we generate from our experiences in the here-and-now, and also from those past experiences that are stored inside us. For me, the physical and non-physical are joined in this way – and it’s the non-physical (our reflection or consciousness) that causes change in the physical world. This attitude, that it is the non-physical world that creates the physical world, is exactly what modern science is telling us. On the quantum scale, it is metaphysical energy that creates matter.

When I consider the ability of people or systems to recreate or restore themselves, I imagine the scene from the film ’The Terminator’ where the cyborg that is chasing Arnold Schwarzenegger is totally splintered and lies on the ground in small clumps of liquid metal. Suddenly the small beads of liquid metal start moving towards each other until the whole cyborg is recreated and can move on.

With this book – and my talks – my wish is that people will understand with certainty that we create with our thoughts and feelings and that the physical world is a mirror of the nonphysical things that are happening inside us. Non-physical can also be called ‘metaphysical’ or ‘spirit’. Spirit can though, for some, give bad associations of paternalistic religions or churches. For me though, spirit is the force that creates life and that gives life intelligence. As Einstein explained, there is a force that controls the particles which everything is made of, and that force is the quantum field itself.

”The field is the sole governing agency of a particle.”

– Albert Einstein

Through time, people’s view of the unity of the physical and non-physical worlds has shifted significantly. In my view, the physical world is the world we can perceive through our five senses: sight, hearing, smell, taste and touch.

The non-physical world is, for me, everything beyond that which our five senses can perceive. A feeling, for example, is non-physical, as is a thought, an idea or a sensation. There’s nothing occult or mystical about the non-physical world, it’s just those experiences that we have beyond our five senses. I prefer to call the non-physical world the spiritual world. For some, this spiritual world must be something supernatural if it can’t be perceived with our senses, but I don’t see it that way. The ability to sense the non-physical or spiritual can be trained, like your muscles. The more you practice sensing your internal perceptions, the better you will be able to understand and use them. They are incredibly important input because they are coming from your subconscious mind which is able to pick up and manage far greater amounts of data than your conscious mind.

The subconscious mind and the heart are bound together. The heart is the strongest energy center in the body and is able to inform you of important things about your surroundings that your conscious mind is not able to observe. This can be proved scientifically, which is the foundation for this book.

So let’s move on to an overview of how the physical and spiritual worlds have been viewed through history through the lenses of different cultures.

Originally, philosophy was concerned with all aspects of life – both physical and non-physical. Science’s breakthroughs in explaining the physical world, with its focus on the material, changed this. Philosophy is now primarily concerned with the non-physical and science deals with all things material. The part of philosophy that once was concerned with the physical is now called science.

Figure 1: Using the timeline above, I describe the historical development of how we see the physical and non-physical.

Animism is an ancient religion and dates back to the stone age – around 8000 BC. Animism – which is from the Latin ‘anima’ meaning breath, spirit or life – is considered the most usual worldview among hunter-gatherer societies. Animism is the belief that everything contains a spirit or soul – both living and non-living things are permeated with spirit. Animism sees a perfect balance between the physical and spiritual worlds, with no separation between them. The whole world is considered spiritual in nature and contains a spiritual essence. For indigenous peoples such as Native Americans and Aboriginal Australians, this belief in the unity between the physical and non-physical worlds still exists today. Animism is called a ‘nature religion’.

Around 2000 BC, the idea that one god existed in everything changed to Polytheism – the worship of multiple deities. We know Polytheism through the Greek and Nordic religions – gods existed in ‘god families’ and the gods each had responsibility for nature’s elements. This is where people had the notion that separate physical elements such as the ocean, the sun, the wind, etc. each had their own gods. This is the beginning of the division between the physical and spiritual worlds.