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"Boosting Self-Esteem" is a comprehensive guide that takes readers on a journey to build their self-confidence and live with a stronger sense of self-worth. This empowering book is designed to help individuals overcome self-doubt and negative self-talk, and develop a positive self-image. The author shares practical techniques, exercises, and strategies for improving self-esteem, and provides a supportive and encouraging environment for personal growth and transformation.With a focus on self-reflection and self-awareness, "Boosting Self-Esteem" helps readers identify the root causes of their low self-esteem and provides actionable steps for creating positive change. From improving communication skills to learning self-care practices, this book covers all aspects of self-esteem and provides readers with the tools they need to live a more confident and fulfilling life.Whether you're struggling with self-doubt or simply looking for ways to boost your self-esteem, "Boosting Self-Esteem" is a must-read for anyone who wants to live a happier and more confident life.
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Seitenzahl: 24
Veröffentlichungsjahr: 2023
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ROSE ADAMS
LEGAL WARNING
All rights reserved for all countries, of all texts, as well as all illustrations, photographs and documents presented in this book. The texts, photographs, illustrations and documents are the property of their respective authors.
Any use for any purpose, texts, documents, photographs and information presented, even if it is only for the use of a part or fragment of this information cannot be made with the prior written authorization of the author of the documents in and matter of the owner of the copyright or any other person duly authorized to that effect.
Copyright © 2023
CONTENT
Disclaimer
Introductory
Chapter 1: A First Step Toward Self-Esteem
Chapter 2: A Self-Confidence-Building Philosophy
Chapter 3: Building Self-Esteem and Confidence
Chapter 4: The Causes of Low Self-Esteem
Chapter 5: Ideas for Increasing Self-Confidence
This e-book was created solely for educational purposes. Every effort has been made to ensure that this ebook is as comprehensive and accurate as possible.
However, typographical or content errors may occur. Furthermore, the material in this ebook is only current as of the date of publication. As a result, this booklet should only be used as a guide, not as the final authority.
The goal of this booklet is to teach. The author and publisher do not warrant that the information in this e-book is complete and are not liable for any errors or omissions.
The author and publisher will have no duty or responsibility to any person or entity for any loss or damage caused or alleged to be caused by this ebook, whether directly or indirectly.
The primary difficulty when addressing the growth of self-confidence in an individual who has long believed that his self-worth is insufficient is how to obtain self-confidence.
It goes without saying that those who are self-assured can handle themselves better than those who are less self-assured. They are the achievers, the folks in the spotlight, the social center. They walk straight, communicate clearly, and have a subtle yet noticeable influence on others. In summary, they are individuals who care, and they can be seen from afar.
People who are self-assured are sometimes adored by society. It could be because of their charisma or because they are naturally friendly. However, there are some self-assured folks who, simply by departing, make the room feel lighter.
These are two quite different displays of self-assurance. One undermines a person's trustworthiness, while the other enhances his personality. And, certainly, you would not want the repercussions of being overconfident in yourself to be that people no longer perceive you as productive, but rather as an irritation in their everyday lives.
Self-assurance comes from within. Outside stimulation may be beneficial, but it ultimately comes down to understanding yourself and applying that information to create confidence.
