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Fully updated guide to the theory and practice of Dr. Vodder's Manual Lymph Drainage

Written by the world's leading authorities on Dr. Emil Vodder's techniques for manual lymph drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.

A concise text describing the basic anatomy and physiology of the circulatory and lymphatic systems is supplemented by full-color photographs and revelatory schematic drawings. The authors discuss indications and contraindications for the treatment techniques, based on the various types of swelling caused by lymphedema, as well as the ways in which Dr. Vodder's method affects different regions of the body.

Key Features:

  • The latest information on complete decongestive therapy (CDT), including coverage of compression therapy, taping, respiratory treatment, and other complementary methods
  • More than 200 color photographs demonstrate the therapist's application of manual pressure and movement patterns
  • Each chapter includes numerous practical tips and sufficient space for personal notes
  • 56 review questions enable self-study

Dr. Vodder's Manual Lymph Drainage: A Practical Guide is a comprehensive, one-stop reference for students, therapists, and practitioners of lymphology, manual medicine, or physical therapy.

This book includes complimentary access to a digital copy on https://medone.thieme.com.

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Seitenzahl: 276

Veröffentlichungsjahr: 2018

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Dr. Vodder's Manual Lymph Drainage

A Practical Guide

Second Edition

Professor Hildegard WittlingerFounder, Lymphedema Clinic WittlingerDirector, Dr. Vodder AcademyWalchsee, Austria

Dieter Wittlinger, PTCEO, Wittlinger Therapy CenterLymphedema Clinic WittlingerDr. Vodder AcademyWalchsee, Austria

Andreas Wittlinger, PTDirector of Therapy DepartmentLymphedema Clinic WittlingerDirector, Dr. Vodder AcademyCEO, Dr. Vodder Academy InternationalWalchsee, Austria

Maria Wittlinger, MTDirector, Lymphedema Clinic WittlingerDirector, Dr. Vodder AcademyWalchsee, Austria

204 illustrations

ThiemeStuttgart • New York • Delhi • Rio de Janeiro

Library of Congress Cataloging-in-Publication Data

Names: Wittlinger, Hildegard, author. | Wittlinger, Dieter, author. | Wittlinger, Andreas, author. | Wittlinger, Maria, author.

Title: Dr. Vodder's manual lymph drainage: a practical guide/Hildegard Wittlinger, Dieter Wittlinger, Andreas Wittlinger, Maria Wittlinger.

Other titles: Manuelle Lymphdrainage nach Dr. Vodder. English. | Manual lymph drainage

Description: Second edition. | Stuttgart; New York: Thieme, [2019] | Preceded by Dr. Vodder's manual lymph drainage/Hildegard Wittlinger… [et al.; translator, Ruth Gutberlet; illustrator, Emil Wolfgang Hanns]. 2011. | Translation of: Manuelle Lymphdrainage nach Dr. Vodder. 2. Aufl. 2016. | Includes bibliographical references and index. |

Identifiers: LCCN 2018038902 (print) | LCCN 2018041066 (ebook) | ISBN 9783132411470 () | ISBN 9783132411449 (softcover) | ISBN 9783132411470 (e-book)

Subjects: | MESH: Lymphedema--therapy | Manual Lymphatic Drainage--methods | Lymphatic System-physiology | Atlases

Classification: LCC RM723.L96 (ebook) | LCC RM723.L96 (print) | NLM WH 17 | DDC 616.4/20622--dc23

LC record available at https://lccn.loc.gov/2018038902

This book is an authorized translation of the 2nd German edition published and copyrighted 2016 by Georg Thieme Verlag, Stuttgart. Title of the German edition: Manuelle Lymphdrainage nach Dr. Vodder

Translator: Ruth Gutberlet

Illustrators: Emil Wolfgang Hanns, Schriesheim,

Germany; Karin Baum, Paphos, Cyprus;

Helmut Holtermann, Dannenberg, Germany

1st Czech 2013

1st Japanese 2012

1st Portuguese (Brazil) 2013

1st Spanish 2012

© 2019 Georg Thieme Verlag KG

Thieme Publishers StuttgartRüdigerstrasse 14, 70469 Stuttgart, Germany+49 [0]711 8931 421, [email protected]

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Thieme Publishers Rio, Thieme Publicações Ltda.Edifício Rodolpho de Paoli, 25o andarAv. Nilo Peçanha, 50 – Sala 2508Rio de Janeiro 20020-906 Brasil+55 21 3172 2297/+55 21 3172 1896

Cover design: Thieme Publishing GroupTypesetting by DiTech Process Solutions, India

Printed in Germany by CPI Books       5 4 3 2 1

ISBN 978-3-13-241144-9

Also available as an e-book:eISBN 978-3-13-241147-0

Important note: Medicine is an ever-changing science undergoing continual development. Research and clinical experience are continually expanding our knowledge, in particular our knowledge of proper treatment and drug therapy. Insofar as this book mentions any dosage or application, readers may rest assured that the authors, editors, and publishers have made every effort to ensure that such references are in accordance with the state of knowledge at the time of production of the book.

Nevertheless, this does not involve, imply, or express any guarantee or responsibility on the part of the publishers in respect to any dosage instructions and forms of applications stated in the book. Every user is requested to examine carefully the manufacturers’ leaflets accompanying each drug and to check, if necessary in consultation with a physician or specialist, whether the dosage schedules mentioned therein or the contraindications stated by the manufacturers differ from the statements made in the present book. Such examination is particularly important with drugs that are either rarely used or have been newly released on the market. Every dosage schedule or every form of application used is entirely at the user's own risk and responsibility. The authors and publishers request every user to report to the publishers any discrepancies or inaccuracies noticed. If errors in this work are found after publication, errata will be posted at www.thieme.com on the product description page.

Some of the product names, patents, and registered designs referred to in this book are in fact registered trademarks or proprietary names even though specific reference to this fact is not always made in the text. Therefore, the appearance of a name without designation as proprietary is not to be construed as a representation by the publisher that it is in the public domain.

This book, including all parts thereof, is legally protected by copyright. Any use, exploitation, or commercialization outside the narrow limits set by copyright legislation, without the publisher's consent, is illegal and liable to prosecution. This applies in particular to photostat reproduction, copying, mimeographing, preparation of microfilms, and electronic data processing and storage.

Contents

Preface

Part I Theoretical Basics of Manual Lymph Drainage

1Anatomy and Physiology of the Circulation of Blood

1.1 Blood

1.1.1 Red Blood Cells (Erythrocytes)

1.1.2 White Blood Cells (Leukocytes)

1.1.3 Blood Platelets (Thrombocytes)

1.2 Cardiovascular System

1.2.1 Arterial System

1.2.2 Capillaries

1.2.3 Venous System

2Anatomy of Lymph Vessels and Lymph Nodes

2.1 Initial Lymph Vessels

2.2 Precollectors

2.3 Lymph Collectors

2.4 Lymph Nodes

2.5 Lymphatic Trunks

2.5.1 Large Lymphatic Pathways

2.5.2 Drainage from the Abdomen

2.5.3 Drainage from the Thorax

2.5.4 Drainage from the Brain

2.5.5 Anastomoses

3Physiology of the Lymphatic System, Lymph, and Interstitium

3.1 Loose Connective Tissue

3.1.1 Fixed and Mobile Cells

3.1.2 Fibers

3.1.3 Ground Substance/Interstitial Fluid

3.1.4 Function and Qualities

3.1.5 Adipose Tissue

3.1.6 Water Balance

3.1.7 Protein Circulation: Active Transport Mechanism

3.2 Physiology of the Exchange Processes between Interstitium and Terminal Vessels

3.2.1 Molecular Motion: Passive Transport Mechanism

3.2.2 The Starling Equilibrium

3.3 Function of Lymph Vessels

4Lymphedema

4.1 Primary Lymphedema

4.2 Secondary Lymphedema

4.3 Possible Complications of Lymphedema

4.3.1 Infection

4.4 Physical Reactions to Lymphedema

4.5 Additional Indications for Manual Lymph Drainage

4.5.1 Venous Edema of the Leg

4.5.2 Lipedema

4.5.3 Lipohypertrophy

4.5.4 Cardiac Edema

Part II Manual Lymph Drainage

5Equilibrium and Balance as the Aim of Massage

5.1 Fluid Equilibrium

5.2 Balance in Alternative Healing Methods

6Indications and Contraindications for Manual Lymph Drainage

6.1 Indications

6.2 Absolute Contraindications

6.2.1 Relative Contraindications

7 Effect of Manual Lymph Drainage on the Smooth Muscles of Blood Vessels and Lymphangions

7.1 Different Effects of Manual Lymph Drainage

7.1.1 Relaxing, Calming, and Stimulating the Lymph Flow

7.1.2 Pain Relieving

7.1.3 Affecting the Immune System

7.1.4 Decongesting: Reducing Edema

8Diagnostic Examination and Edema Measurement

Part III The Technique of Manual Lymph Drainage

9Massage Techniques

9.1 The Nature of the Massage

9.1.1 Stationary Circle

9.1.2 Scoop Technique

9.1.3 Pump Technique

9.1.4 Rotary Technique

9.1.5 Thumb Circles

9.2 Duration and Intensity of the Massage

9.3 Creating the Environment for Optimal Treatment

9.4 Treatment Guidelines for Manual Lymph Drainage

10Treatments of the Individual Parts of the Body

10.1 Treatment of the Neck

10.1.1 Effleurage

10.1.2 Profundus to Terminus

10.1.3 Occiput to Terminus

10.1.4 Tip of the Chin to the Profundus, then to the Terminus

10.1.5 Fork Technique

10.1.6 Shoulder Circles

10.1.7 Shoulder Circles

10.1.8 Profundus to Terminus

10.1.9 Final Effleurage

10.2 Treatment of the Face

10.2.1 Effleurage

10.2.2 Jaw Area

10.2.3 Nose

10.2.4 “Long Journey”

10.2.5 Treatment of the Eyes

10.2.6 Eyebrows

10.2.7 Forehead

10.2.8 Temple to Profundus

10.2.9 Profundus to Terminus

10.2.10 Effleurage (Not Shown)

10.3 Treatment of the Arm

10.3.1 Effleurage (Not Shown)

10.3.2 Upper Arm

10.3.3 Elbow

10.3.4 Forearm

10.3.5 Hand

10.3.6 Finger Treatment (Not Shown)

10.3.7 Final Effleurage

10.4 Treatment of the Leg

10.4.1 Effleurage

10.4.2 Thigh

10.4.3 Knee

10.4.4 Lower Leg

10.4.5 Foot

10.4.6 Final Effleurage

10.5 Treatment of the Nape of the Neck

10.5.1 Effleurage

10.5.2 Profundus to Terminus

10.5.3 Occiput to Terminus

10.5.4 Back of the Head

10.5.5 Shoulders

10.5.6 “Rabbit” Technique

10.5.7 Skin of the Nape of the Neck

10.5.8 “Soldiers” Technique

10.5.9 Vibration, Final Effleurage

10.6 Treatment of the Back

10.6.1 Effleurage (Not Shown)

10.6.2 Right Side of the Back

10.6.3 Left Side of the Back

10.6.4 Extensors of the Spine

10.6.5 Triangle between the Shoulder Blades

10.6.6 “Soldiers” Technique (Not Shown)

10.6.7 Vibration and Final Effleurage

10.7 Treatment of the Buttocks

10.7.1 Effleurage

10.7.2 Right Buttock

10.7.3 Left Buttock

10.7.4 Sacral Triangle

10.7.5 Vibration and Final Effleurage

10.8 Treatment of the Chest

10.8.1 Effleurage

10.8.2 Left Side

10.8.3 Right Side

10.8.4 “Seven” Technique

10.8.5 Final Effleurage

10.9 Treatment of the Abdomen

10.9.1 Effleurage

10.9.2 Solar Plexus

10.9.3 Colon Strokes

10.9.4 Treatment of the Colon

10.9.5 Weight Reduction Technique (Treatment of the Small Intestine)

10.9.6 Treatment of Deep Lymph Vessels/Nodes

10.9.7 Final Effleurage with Breathing

11Special Techniques

11.1 Special Techniques for the Head

11.1.1 Nose

11.1.2 Eyes

11.1.3 Skull

11.1.4 Ears

11.1.5 Intraoral Drainage (Not Shown)

11.2 Special Techniques for the Arm

11.2.1 Elbow

11.2.2 Wrist (Not Shown)

11.3 Special Techniques for the Leg

11.3.1 Knee

11.3.2 Foot

11.4 Special Techniques for the Shoulder

11.4.1 Mobilizing the Shoulder Blade Posteriorly

11.4.2 Mobilizing the Shoulder Blade Anteriorly

11.4.3 Glenohumeral Mobilization

11.4.4 Searching for Painful Points: Patient in the Lateral Position (Not Shown)

11.4.5 Searching for Painful Points: Patient in Supine Position (Not Shown)

11.5 Special Techniques for the Back

1.5.1 Intercostal Spaces (Not Shown)

11.5.2 Extensors of the Spine (Not Shown)

11.6 Special Techniques for the Hips

11.6.1 Standing behind the Patient

11.6.2 Standing in Front of the Patient

11.6.3 Standing Next to the Patient

11.7 Special Techniques for the Chest

11.7.1 Intercostal Spaces

11.7.2 Breathing Technique

11.8 Special Techniques for the Abdomen

11.8.1 Wide Pelvis

11.8.2 Narrow Pelvis

12Treatment Model for Secondary Lymphedema

12.1 Treatment of Secondary Lymphedema of the Arm

12.1.1 Lymph Nodes of the Neck (Not Shown)

12.1.2 Healthy Breast (Not Shown)

12.1.3 Affected Breast

12.1.4 Treatment of the Edematous Arm

12.1.5 Affected Breast (Not Shown)

12.1.6 Back (Not Shown)

12.2 Treatment of Secondary Lymphedema of the Leg

12.2.1 Lymph Nodes of the Neck (Not Shown)

12.2.2 Axillary Lymph Nodes (Not Shown)

12.2.3 Abdominal Skin

12.2.4 Treatment of the Edematous Leg from the Front

12.2.5 Quadratus Lumborum (Not Shown)

12.2.6 “Soldiers” Technique (Not Shown)

12.2.7 Skin of the Buttocks (Not Shown)

12.2.8 Treatment of the Edematous Leg from Behind

Part IV Complementary Treatments

13Complementary Treatments

13.1 Decongestion and Maintenance Phase

13.1.1 Phase 1: Inpatient Decongestion Phase

13.1.2 Phase 1: Outpatient Decongestion Phase

13.1.3 Phase 2: Maintenance Phase

13.2 Skin Care

13.3 Compression Therapy

13.3.1 Bandaging

13.3.2 Compression Stockings

13.4 Therapeutic Exercises and Respiratory Therapy

13.4.1 Therapeutic Exercises

13.4.2 Respiratory Therapy

13.4.3 Meditative Aspects

13.5 Lymph Taping

13.5.1 Lymph Tape

13.6 Further Information

13.6.1 Useful Addresses

Part V Historical Background

14Historical Background

14.1 Preface to the First Edition 1978

14.2 Lymph Drainage—A New Therapeutic Method Serving Cosmetic Care

14.2.1 The Beauty of the Face

14.2.2 Is Aging Unavoidable?

14.2.3 The Blood Vessel System

14.2.4 The Lymph Vessel System

14.2.5 The Lymph Nodes

14.2.6 Natural Regeneration of the Skin through Lymph Drainage

14.2.7 Lymph Drainage

14.3 Emil Vodder—His Life and Manual Lymph Drainage

References

Index

Preface

The content of this second edition was revised. The latest scientific findings of fundamental research in lymphology were implemented, for example, the evidence of lymph vessels in the meninges of mice.

As practitioners of this method, we must ask ourselves what clinical relevance these little steps that are made in fundamental research provide.

As a matter of fact—at least in Austria—the governing body of social security compiles metastudies, which keep questioning the clinical efficiency of manual lymph drainage and combined decongestive therapy. These metastudies keep talking about the small amount of evidence of the efficiency of manual lymph drainage. Further studies need to focus on proving and substantiating that manual lymph drainage therapy is an effective therapy. Only then medicine would be open to recognizing the importance of the method and accepting its effectiveness. Therapists could then count on continuous prescriptions for manual lymph drainage and would be able to provide proof of its effectiveness. The therapists’ problem is that MDs know little about the lymph pathways of the skin vessel system and how Vodder's manual lymph drainage achieves its results by influencing the lymph vessel system of the skin.

Nothing has changed in regard to the practical aspects and execution of Dr. Vodder's manual lymph drainage as a whole-body treatment or in combination with physical decongestion therapy. Vodder's techniques are explained to perfection and must be executed precisely in order to achieve the established and desired results.

For the past 50 years, it has been a well-known fact (based on scientific research and proof) that a hastened execution of the techniques or an increased pressure will cause spasms in the lymph vessels. Vodder too emphasized this in his teachings and I vividly remember his lectures. I hope the therapists, who will use this book complementary to their studies, will truly enjoy this technique and recognize manual lymph drainage as a valuable addition to their therapeutic options.

I dedicate this book to my sons Dieter and Andreas as well as to Dieter's wife Maria. They truthfully carry on Vodder's life's work and the enthusiasm that their father had for this method.

Hildegard WittlingerWalchsee, Austria

Spring 2019

Part I

Theoretical Basics of Manual Lymph Drainage

1Anatomy and Physiology of the Circulation of Blood

2Anatomy of Lymph Vessels and Lymph Nodes

3Physiology of the Lymphatic System, Lymph, and Interstitium

4Lymphedema

1 Anatomy and Physiology of the Circulation of Blood

1.1 Blood

Blood can be regarded as a liquid tissue. It circulates in the body, driven by a pump, the heart. Our blood accounts for 7 to 8% of our body weight, which in a person of 70 kg (154 lb) body weight amounts to about 4.5 to 6 L of blood. Blood is made up of blood plasma and blood cells (erythrocytes, leukocytes, and thrombocytes; Fig. 1.1).

Red blood cells (erythrocytes) develop like all other blood cells from pluripotent stem cells in the bone marrow (Fig. 1.2). Erythrocytes contain hemoglobin, which transports oxygen. They are not motile (i.e., they cannot move on their own), but are carried along in the bloodstream.

Fig. 1.1 Solid and liquid blood components.

Fig. 1.2 Family tree of blood cells.

White blood cells (leukocytes) include granulocytes (neutrophilic, basophilic, and eosinophilic), lymphocytes, plasma cells, and monocytes.

Thrombocytes are blood platelets, which play an im portant part in blood coagulation.

Blood plasma contains dissolved organic and inorganic molecules. Albumins make up the majority of plasma proteins. They are metabolized in the liver and have a role as transporters, for example, of hormones. Like all plasma proteins, albumins are water soluble and are thus responsible for the colloid osmotic pressure. The immunoglobulins (also called antibodies) are the molecular front of the body's defense system. They are released into the blood by certain lymphocytes, called plasma cells.

Both blood and lymph contain fibrinogen, which has a role in coagulation. Examples of organic substances found in blood are lipids, lipid–protein compounds (lipoproteins), hormones, vitamins, amino acids, and bile pigments. “Organic substances” is the name given collectively to all molecules containing the carbon atom C, except for CO (carbon monoxide) and CO2 (carbon dioxide).

Examples of inorganic substances are phosphate, iodine (I), iron (Fe), potassium (K), and sodium (Na).

The main task of blood is as a transporter. Oxygen is carried from the lungs directly to all tissues via the red blood corpuscles (erythrocytes), and carbon dioxide is carried back from the tissues to the lungs. The only structures excluded from this direct exchange are joint cartilage, a small section of the bone–tendon connection, and parts of the intervertebral disk. In addition, as a liquid medium, the bloodstream transports nutrients from the intestines to the tissues and metabolic waste to the organs of excretion.

1.1.1 Red Blood Cells (Erythrocytes)

Erythrocytes, which are non-nucleated, make up 99% of the corpuscular components of the blood. Their function is to transport oxygen, which bonds in the cell, to hemoglobin, the ferrous blood pigment.

Erythrocytes are formed in the bone marrow and have a life cycle of 120 days. They are broken down in the spleen. At maturity, they are 6 to 7 µm in size, which means they are larger than the diameter of the capillaries. Because they cannot move on their own, they have to be very pliable so that they can be pushed through the capillaries (Fig. 1.3).

1.1.2 White Blood Cells (Leukocytes)

Leukocytes are not a uniform group of cells. Their three main groups comprise such differing cells as lymphocytes, granulocytes, and monocytes. Q 50

Fig. 1.3 Deformation of red blood cells as they pass through capillaries.

Granulocytes, which are nonspecific defense cells, make up 60% of leukocytes. They are divided into three groups (Fig. 1.4a–c):

• Neutrophilic granulocytes (95%).

• Eosinophilic granulocytes (3%).

• Basophilic granulocytes (2%).

With a diameter of 10 to 17 µm, they are considerably larger than the erythrocytes. Granulocytes remain in the blood only for a short period of time, moving on from there to the tissues, especially the mucous membranes, where they fulfill their defense function by destroying bacteria through phagocytosis.

Approximately 30% of white blood cells are lymphocytes. They are 7 to 12 µm in diameter, between erythrocytes and granulocytes in size. Only 4% of lymphocytes circulate in the blood. Most of them are to be found in the lymphatic organs: spleen, thymus, lymphatic intestinal tissue, and lymph nodes.

Lymphocytes are subdivided into two groups: T lymphocytes, which are formed in the thymus, and B lymphocytes, formed in the bone marrow. These two groups have reciprocal effects. Certain T cells, the T helper cells, can stimulate B lymphocytes after an antigen has sensitized the latter. These B lymphocytes develop into plasma cells, which specialize in producing antibodies. T suppressor cells inhibit the immune response of B lymphocytes and other T cells. Specialized B lymphocytes represent the body's antigen memory. Q 39

Lymphocytes come in contact with an antigen in the lymph node. This contact sensitizes them and causes them to reproduce. They leave the lymph node through the efferent lymph vessels, enter the blood, enter the tissues, and then return to the lymph nodes. Lymphocytes spend most of their lifespan in lymph nodes or other lymphatic tissue and only hours (up to 24) in the blood. Q 11

Monocytes remain in the blood for a few days and travel from there to the tissues, where they reside as macrophages for months or even years. For this reason, they are also called histiocytes (from the Greek histion, web, tissue). They have a nonspecific part in the defense system: they phagocytose cell debris and antigens. They are quite large (12–20 µm) and possess strong amoeboid motility (Fig. 1.5). Q 50

Fig. 1.4 Granulocytes: (a) neutrophilic; (b) eosinophilic; (c) basophilic.

Fig. 1.5 Monocyte.

1.1.3 Blood Platelets (Thrombocytes)

Thrombocytes are small, flat, and round non-nucleated cells, 1 to 4 µm in diameter. Their lifespan is 9 to 12 days, during which time they remain in the blood. Their task is controlled coagulation of blood and wound sealing. If the endothelium of the inner vascular wall is damaged, platelets form a thrombus (clump) at the injury site.

Thrombocytes contain serotonin; serotonin causes vasoconstriction, which inhibits blood loss from the damaged vessel and promotes hemostasis.

1.2 Cardiovascular System

The cardiovascular system is made up of the heart and blood vessels. This system supplies oxygen and nutrients to all the cells in the body, and at the same time removes the waste products of metabolism, including carbon dioxide and substances excreted via the urinary system.

In the “greater” circulatory system, oxygen-rich blood coming from the lungs is pumped from the left cardiac ventricle, through the aorta, the arteries, the arterioles, and finally the capillaries into the periphery. Passing through the capillary system, the blood moves from the arterial into the venous system. From the venous part of the capillaries, the blood travels to the venules and veins. Propelled by various complementary mechanisms (valves that prevent the venous return), it travels to the right atrium of the heart, into the right ventricle (Fig. 1.6). The muscle pump, which is activated by any movement of the body, exerts pressure on the veins, particularly in the lower extremities.

The venous valves steer the blood in the desired direction. In addition, inspiration creates negative pressure in the thoracic cavity relative to the abdominal cavity, producing a suction that transports the venous blood toward the heart. The pumping action of the right side of the heart also exerts suction on the vena cava, drawing the blood through this vessel toward the heart. Q 48

Fig. 1.6 The circulatory system.

At this point, the pulmonary or “lesser” circulation begins. The right cardiac ventricle pumps the blood into the lungs. Oxygen exchange takes place in the pulmonary alveoli, analogous to the exchange seen in the capillary system. In this case, carbon dioxide (CO2) is released and oxygen (O2) is taken up. The oxygen diffuses into the erythrocytes. There it forms a compound with hemoglobin, turning into oxyhemoglobin. The blood travels from the lungs back to the left cardiac ventricle and has come full circle. Thus, the arteries provide the blood flow into the tissues and the veins provide the blood flow out of them (Fig. 1.7).

The blood pressure is relatively high in the arteries and drops away further down the branches of the system (e.g., the pressure in the brachial artery of the upper arm, where blood pressure is usually taken, is in the range of 120–140/80–90 mm Hg in the healthy adult). Precapillary sphincters lower the pressure in the capillaries to 30 mm Hg. The pressure in the venous system is about 10 to 25 mm Hg; finally, in the veins close to the heart, it drops right down to 2 to 4 mm Hg.

Fig. 1.7 Distribution of the blood volume in the circulatory system.

Blood pressure is regulated by complex mechanisms, including the autonomic nervous system, hormones, and even ions. Vasoactive substances include histamine, prostaglandin, serotonin, and epinephrine. The exchange of cell nutrients takes place through the walls of the capillaries, where the flow rate is rather slow. Flow rate, blood pressure, and the diameter (caliber) of the vessels play an important role in metabolic processes. Blood flow is regulated by changes in vascular radius. The flow into the capillary areas is also regulated. At no time are all the capillaries open simultaneously. A large proportion of the blood is stored in the venous system, spleen, and liver. Vascular constriction increases the resistance to blood flow and perfusion decreases.

1.2.1 Arterial System

The arterial wall consists of three layers: the interior vascular endothelium with an elastic membrane (tunica interna or intima); the middle layer with elastic fibers and smooth muscle cells (tunica media); and the outermost connective-tissue layer, which also contains elastic fibers (tunica externa; Fig. 1.8).

This three-layer structure is crucial to maintaining a steady blood flow. The volume of blood expelled with each systole briefly dilates the aorta and the arteries close to the heart. During the diastolic phase, when the heart muscle relaxes, these dilated vessels recoil, pushing the blood forward. If the aorta was rigid like a pipe, the blood flow would stop after systole. This mechanism is called the Windkessel effect, and it is due to the relatively high percentage of elastic fibers in the vessel wall. Further toward the periphery of the body, the muscular layer is more dominant in the arterial walls. These arteries can actively contract and thus considerably increase the flow resistance of the entire system. For this reason, they are called resistance vessels; they help regulate blood distribution and blood pressure.

Fig. 1.8 Structure of an arterial wall of the muscular type.

The resistance vessels include the arterioles, whose caliber is only 1% that of the arteries. Only about 10% of the blood volume is in the small arteries and arterioles.

The main function of these vessels is to regulate blood flow in the downstream capillary network, which they do by means of their contractility, controlled by the sympathetic nervous system (vasomotion). They therefore have a very strong effect on the function of the body parts that they supply. The precapillary sphincter has two tasks: to regulate (1) capillary blood flow and (2) blood pressure. Increased blood flow will cause active hyperemia. As mentioned earlier, precapillary sphincters can contract if energy needs are low, and send the blood directly into the venous system via an arteriovenous anastomosis. Q 52

1.2.2 Capillaries

The capillaries form the transition between the arterial and venous systems. With a diameter of 3 to 8 µm, they are extremely narrow. The walls of the capillaries are made of a single endothelial layer (the endothelial cells are sheathed by the endothelial glycocalyx) and a basement membrane. The wall is semipermeable; that is, depending on its structure (the size of its “windows”), certain substances can selectively pass through. The exchange of substances is additionally supported by the flow rate in the capillaries, which is very slow. The actual exchange takes place in the capillaries and does so by diffusion, osmosis, and filtration.

1.2.3 Venous System

From the capillaries, the blood travels to the venules, whose walls are only slightly thicker than the capillary walls. They have few muscle fibers and are elastic. From the venules, the venous blood travels to the larger veins, which eventually carry it all the way to the right heart, where it restarts its journey to the lungs for oxygenation. The walls of the veins are structured in the same way as the walls of the arteries, but they are considerably thinner; this is adequate because the pressure in the venous system is lower. In the small and middle-sized veins, the inner layers of the walls form small flaps or pouches, called venous valves, which keep the blood from running backward. Q 48

The activity of the muscle pump has an important role in maintaining blood flow from the veins back to the heart. When muscles surrounding the veins contract, the blood is pushed toward the heart as long as the venous valves are functioning properly. Thus, the important veins of the legs are located deep in the tissue, where the muscle pump can propel the blood with every movement of the leg. In addition to the deep veins, superficial veins also exist in the legs, forming a close network under the skin. Perforating veins connect the deep veins with the superficial veins. They act as a one-way street and physiologically only allow blood to flow from the surface to the deep layers—not in the other direction.

If the pressure on the venous walls becomes inadequate, the blood can no longer be moved along fast enough and can become stagnant. The veins give way under the internal pressure and dilate, because they have few muscle fibers. As a result, the valves no longer seal the lumen properly, and blood travels backward—increasing the internal pressure even more. This insufficiency of the venous valves leads to varicose veins (varices).

Approximately 60% of the entire blood volume is located in the venous system; this is why veins are also called capacitance vessels. The body can take quite large amounts of blood from this system and send them to any other region if needed, for example, to muscle tissue during physical exercise. Q 52

The lymphatic system consists of lymph vessels (also called simply “lymphatics”), lymph nodes, and organs, such as tonsils, spleen, thymus, lymphatic mucous membrane tissue, and the tissue of the appendix. Structures lacking lymphatics are epidermis, glandular epithelium, bone marrow, brain, cartilage, nails, lens, and the vitreous body. The last four of these do not contain blood vessels either.

2 Anatomy of Lymph Vessels and Lymph Nodes

The lymphatic system can be divided into a superficial system and a deep system. The superficial (epifascial) system removes the interstitial fluid of the skin. The deep (subfascial) system removes interstitial fluid from muscles, joints, organs, and vessels. The two systems are interconnected via perforating lymph vessels.

The vessels of the deep system empty into the large lymph trunks.

With regard to the lymph system, the skin is divided in sections. Initial lymph vessels (lymph capillaries) drain the lymph-obligatory load of one of the small, overlapping, circular areas of skin (1–3 cm in diameter) into which the entire covering of the body is divided. From the initial lymph vessel, the lymph moves to the precol-lectors. Several adjacent skin areas constitute a skin zone, the precollectors of which are interconnected and empty into a common lymph collector. Collectors drain lymph from strip like skin zones. Several skin zones together form a lymph vessel bundle, also called a territory. There are no anastomoses between the bundles, only between collectors within a bundle.

The vessel bundles drain into the lymph node stations (inguinal and axillary), and ultimately into the thoracic duct and the venous angle.

The superficial (epifascial) lymph vessels are spread out like a network and frequently run parallel to the superficial veins. The subfascial lymph vessels of muscles, joints, bones, and organs run with the blood vessels (in the neurovascular sheath) and do not have their own names.

Note

Thelymph-obligatory loadis the name given to all the substances that have to be removed from the in-terstitium via the lymphatic vascular system.Q 9

The lymphatic vascular system is a second drainage system that supports the venous system in removing substances from the interstitium. Because of its particular anatomy, the lymph vessels can absorb and remove all those molecules that are too large or too many to enter the venous system. These substances are called the “lymph-obligatory load” and consist mainly of proteins, long-chain fatty acids, cells and cell debris, and water. Exogenous substances such as viruses, bacteria, coal dust, and glass dust (silica) are also removed in this way. Q 9

The lymph from the entire body drains into the sub-clavian vein at the venous angle (terminus) and travels together with the venous blood into the right heart. Just as in the arterial and venous systems, there is a hierarchy of scale (size) in the channels of the lymphatic system.

Note

Lymph-obligatory loads:Q 10

•Water (also serves transportation).

•Protein.

•Lipids.

•Cells.

•Exogenous substances.

2.1 Initial Lymph Vessels

Prelymphatics are small channels found in the loose connective tissue. They do not have a vascular structure, but they do carry lymph-obligatory substances.

The initial lymph vessels (also known as lymph sinus, formerly called lymph capillaries) are the smallest vessels and form the beginning of the lymphatic vascular system. The lymph vessels of interest for manual lymph drainage (MLD) are those of the skin. The initial lymph vessels can be found in the entire dermis and drain the lymph-obligatory load from the connective tissue or interstitium.

Initial lymph vessels are reticulated. Some have a blind origin in the tissue. They consist of a single oak-leaf-shaped layer of endothelial cells that connect with adjacent cells. Some overlap at the edges and do not close tightly, so they can open like shutter valves (Fig. 2.1). Q 1, Q 2

The vessel is surrounded by a basement membrane (fiber network), which is much thinner than the basement membrane of blood capillaries. This reticular fiber network and the anchor filaments, which insert directly at the endothelial cells and the fiber network, are connected to the fibers of the surrounding tissue. When tissue pressure is low, the intercellular openings (open junctions) are closed. When the pressure in the connective tissue changes or more water enters the tissue, tissue pressure rises. The connective tissue swells and the collagen fibers of the connective tissue pull on the fiber network (matrix) and the anchor filaments, creating an opening from the endothelial cells into the initial lymph vessel. Through this opening, water, large molecules, cell debris, and cells can enter the initial lymph vessel. The exact mechanism and process of how the lymph-obligatory load flows into the initial lymph vessel is still not fully understood.

According to Zoeltzer (2003), opening and closing of the open junctions is an active process of the endothelial cell. This would indicate a much more complex process than has been assumed so far. Diffusion, osmosis, or suction created through contraction of the deeper lymph vessels are considered to be a part of the mechanism. During influx into the initial lymph vessel, pressure in the vessel increases and pressure in the interstitium correspondingly decreases, while the shutter valves close. The initial lymph vessel is also called a collecting vessel and empties into the precollectors. Precollectors are often closely connected with arteries and their pulsation results in an acceleration of lymph flow. Q 1, Q 2

Fig. 2.1 Longitudinal section along a glove-finger-shaped initial lymph vessel with a blind origin in the tissue. 1, arterial limb of capillary; 2, venous limb of capillary; 3, initial lymph vessel; 4, swinging tip of an endothelial cell of the initial lymph vessel allowing influx of interstitial fluid (arrow to the left and right of 4); 5, fibrocyte; 6, anchor filaments; 7, intercellular space.

2.2 Precollectors

Initial lymph vessels turn without noticeable transition into precollectors, which pass the collected lymph on to the next vessels (the collectors). In the skin (and also in the mucous membranes), they run vertically into the deep tissues.