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- Herausgeber: Terry Lindberg
- Kategorie: Ratgeber
- Sprache: Englisch
Being An Empath Is Taking Its Toll? Become The Master Of Your Emotions & Ease The Heavy Burden The World Has Placed On You
The world is filled with emotions, both positive and negative. Feeling all of them can become overwhelming for a person. This empowering, practical book is made for situations just like that. Learn how to survive as Empath!
Empaths are highly sensitive when it comes to emotions. They feel everything, often to an extreme. They are less likely to intellectualize feelings, and mostly filter them with intuition through which they experience the world. If someone is having a big heart, empaths are. Through thick and thin, bad or good, they’re there for the world.
When it comes to peace and love, empaths flourish when they assimilate these emotions. On the other hand, negative emotions are what make them crumble. Even more, negativity often fills their emotional capacities to the brim leaving no space for positivity. When faced with situations like that, empaths often feel assaulted and exhausted, which leaves them vulnerable.
The impact of prolonged exposure to negative emotions can have devastating effects such as panic attacks, depression, and a plethora of physical symptoms.
Being an empath doesn’t have to make you feel too much.
With the help of this book, learn how to control your emotions, set up boundaries, and center yourself. Become a beacon that will shine positivity through the world.
This book will guide you through:
- Recognizing signs of empathic behavior
- Self-assessment test to see if you are an empath
- Learning how to embrace the gift of empathy
- Expert tips on how to rein in your emotions and set boundaries from other people
- Grounding techniques to help you center yourself
- Strategies of supporting other empaths around you
Become a beacon of light and a happy person you deserve to be. Let this book guide you through the process of learning how to be fully in control of your emotions ought to. Start now, take the guidance, because your happiness is there waiting for you!
Scroll up, click on “Buy Now”, and Start Reading!
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Veröffentlichungsjahr: 2020
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Table of contents
Who Is Terry Lindberg?
Introduction
Chapter 1: What Is an Empath?
Chapter 2: Are You an Empath?
Chapter 3: How to Embrace Your Gift
Chapter 4: How Empathy Affects Your Daily Life
Chapter 5: Living as an Empath
Chapter 6: Controlling Your Emotions
Chapter 7: Healing After Narcissistic Abuse as an Empath
Chapter 8: Setting Boundaries With People
Chapter 9: Grounding Techniques to Help You Center Yourself
Chapter 10: Additional Strategies for Coping
Chapter 11: Supporting a Loved One Who Is an Empath
Conclusion
© Copyright 2020 - All rights reserved.
The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.
Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.
Legal Notice:
This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.
Disclaimer Notice:
Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.
By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.
