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- Herausgeber: Livia Emerson
- Kategorie: Ratgeber
- Sprache: Englisch
What if the pain you hide is the very force controlling your life?
If you always smile even when you're hurting…
If you stay strong while breaking inside…
If you’ve spent years pretending your feelings don’t matter…
Then this book will feel like someone finally seeing you.
Fixing What You Hide is the guide every quiet heart has been waiting for—
a powerful, emotional, deeply honest journey into the wounds you buried long ago and the freedom waiting beneath the silence.
Inside these pages, Livia Emerson reveals:
✨ Why hidden pain becomes your patterns, fears, and relationships
✨ How emotional avoidance keeps you stuck without realizing it
✨ The silent rules you learned in childhood — and how to break them
✨ The real reason you overgive, overthink, shut down, or disappear
✨ How to let your truth rise gently, without being overwhelmed
✨ What it looks like to finally stop hiding and live as your full self
This mini-ebook is not about digging into trauma.
It’s about ending the habit of abandoning yourself.
It’s soft, deep, reassuring — and life-changing most quietly.
If you’re tired of being the strong one, the invisible one, the one who never says what hurts…
This book will show you how to come home to yourself.
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2025
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Fixing What You Hide
Why Buried Pain Controls Your Life — and How to Set Yourself Free
Mini-Ebook 3 — The Emotional Repair Series
by Livia Emerson
Copyright Page
Dedication
Introduction
About the Author — Livia Emerson
How to Use This Book
Chapter 1 — The Pain You Pretend Not to Feel
Chapter 2 — The Silent Rules That Shape Your Life
Chapter 3 — Emotional Avoidance: The Disappearing Act
Chapter 4 — The Patterns That Give You Away
Chapter 5 — Letting the Truth Rise Gently
Chapter 6 — Becoming Someone Who Doesn’t Hide Anymore
7-Day Emotional Reset Plan
The Emotional Repair Toolkit
A Letter from Livia
Acknowledgments
Invitation to Review This Book
Final Blessing
Full Copyright
Introduction
What You Hide Continues to Hold You
There are wounds we name… and wounds we don’t.The second category is the one that shapes us the most.
The hidden pain.The silent ache.The story you never told anyone — not because it wasn’t real, but because you decided, long ago, that your feelings were too heavy, too inconvenient, too much.
So you buried them.Deep enough that nobody noticed.Deep enough that sometimes even you forgot.
But buried pain does not disappear.It becomes the invisible script that writes your life for you.It chooses your relationships, your fears, your triggers, your patterns, your reactions.It sits quietly under your calm exterior, guiding your choices without ever needing to show its face.
