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This ebook is all about how to maintain healthy lifestyle and how to save ourselves from germs, this is all about how to utilize time during lockdown with family members, how the ladies take care of their skin during lockdown .
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2021
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How to maintain healthy lifestyle and how to save ourselves from germs
Healthy eating, how to utilize the time during lockdown with family members
My name is SUSWETA Bagchi and I am a homemaker and mother of 7yr old kids. This ebook is original and new edition. This book will be published and read by every reader. I am not a professional writer but I have written the ebook in my own words. So that everyone could read the book. BookRix GmbH & Co. KG81371 MunichHealthy eating
This eBook is a guide and serves as a first guide. In addition, please get expert advice.
Nothing beats the goodness of home cooked food .Home cooked food are always healthy for everyone to eat. Since we are all in the lockdown it is the perfect time to teach our kids the value of home cooked food. Healthy food should include all fruits, vegetables, milk, fresh juice, meats, eggs etc. So everybody should eat home cooked food to stay fit and healthy. Sometimes the child wants to eat junk food but junk foods are not good for health. If we continuously eat junk food we will fall sick and germs will enter in our bodies that will cause harm to our mind and body.
How the ladies take care of their skin during lockdown
In today's world the life has become very fast. In our day to day life during the lockdown all the ladies and women who were at home takes care of their skin from morning to night. They take right care of their skin by using different types of skin products. They also do home remedies to take care of their skin. To take good care of their skin we should drink lots and lots of water, eat healthy food. Along with the skin we should also take care of our hair. We should do regular shampoo and also we should apply deep conditioner to our hair so that our hair looks good and manageable. Now a day's hairfall is also the main problem in our life. We should also apply daily body lotion to our hands, legs and whole body. To look very good we should wear well ironed clothes every day. We should also apply moisturizer in our face. We should apply those products which are suitable for our skin. If we apply any other products which are not suitable for our skin and also has the side effects. Those products should be banned from our country.
