How To Stop Worrying What Other People Think of You - Dr. Michael C. Melvin - E-Book

How To Stop Worrying What Other People Think of You E-Book

Dr. Michael C. Melvin

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Beschreibung

Everybody compares themselves to other people and have been doing this since they were a child.
It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.
Some people use comparisons to boost their ego and to validate that they are great.
The problem is that most compilations are negative and based on insecurities and fear. 
Negative comparisons often damage a person’s self-worth because they believe that they are not good enough.
With this step by step ebook you will:

  • learn to use comparisons to improve your life
  • learn to move away from negative comparisons
  • start using positive comparisons to make your life better
  • take small steps to make big changes when it comes to comparing yourself to others
  • learn how you can learn to love yourself more so that you do not need be overly dependent on what others think about you

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While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

HOW TO STOP WORRYING WHAT OTHER PEOPLE THINK OF YOU

First edition. April 18, 2020.

Copyright © 2020 Dr. Michael C. Melvin.

Written by Dr. Michael C. Melvin.

10 9 8 7 6 5 4 3 2 1

Table of Contents

Title Page

Copyright Page

Introduction

Chapter 1 | Why We Compare Ourselves To Others

Chapter 2 | The Dangers Of Comparing Yourselves To Others

Chapter 3 | How To Make Healthy Comparison

Chapter 4 | Small Steps For Big Changes

Chapter 5 | Love Yourself More And Stop Being Dependent On Others

Chapter 6 | Boosting Your Self-Esteem

Chapter 7 | Give Your Confidence A Real Boost

Chapter 8 | Advanced Tactics To Compare Yourself With Others In A Good Way

Chapter 9 | Comparing Yourself With Others Best Practices

Conclusion

About the Author

Introduction

Everybody compares themselves to other people and have been doing this since they were a child. It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.

The problem is that most comparisons are negative and based on insecurities and fear. This can lead to a person becoming very bitter about another individual and even angry. Negative comparisons like these often damage a person’s self worth because they believe that they are not good enough.

Some people use comparisons to boost their ego and to validate that they are great. This can often backfire and when it does the person is left feeling angry and bitter and their self esteem takes a big hit. People make validation comparisons for quick ego boosts but these are not foolproof by any means.

There are a lot of people that idolize others and end up being overly dependent on them. They dedicate their lives to making these people happy and can only be happy themselves if they feel they have done enough. In this situation the person being idolized has too much control of the other person.

Not all comparisons are bad as you will learn in this guide. You can use comparisons to improve your life and you will learn exactly how to do this here. The aim of this guide is to move you away from negative comparisons and start using positive comparisons to make your life better.

Chapter 1

Why We Compare Ourselves To Others

It is a natural thing for human beings to compare themselves to others. We all do it and have done since an early age. But the issue really is about how those comparisons make you feel. If they empower you and spur you on to greater things then comparisons are very useful.