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- Herausgeber: Quick Reads
- Kategorie: Ratgeber
- Sprache: Englisch
- Veröffentlichungsjahr: 2023
For all of recorded history, people have seen aging as an inevitable fact of life. Biologist and geneticist David Sinclair disagrees: He believes that old age is a deadly disease, and he’s dedicated his life to curing it.
Sinclair is a professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard University. He argues that it’s not only possible—but inevitable—that we’ll learn to overcome the aging process. New medicines and technologies will increase our maximum lifespan and years of health until eventually humans won’t have a maximum lifespan—we’ll stay young and healthy forever.
...Lifespan addresses the concept of aging and defies the laws of nature that humankind knew till now by presenting a cure to aging that derives from exetensive research in biology, diet and nutrition, sports, and the science of combating diseases.
This is the SUMMARY of the book, Lifespan: Why We Age—and Why We Don't Have To by David Sinclair, which in no way intends to displace the original work but offers the following:
* An in-depth analysis of the book
* An efficiently written work that conveys the authors' message in a user friendly manner.
* A sufficient synopsis of the authors' main ideas.
These and many more can be found in this little book of immeasurable value!
If you want to discover why aging happens, how we can prevent it, and how we might create a world where nobody has to die of old age, then click on the Buy Now button to order your copy now!.
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DISCLAIMER
This book is an unofficial summary and analysis of David Sinclair's book, Lifespan: Why We Age—and Why We Don't Have To, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.
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SUMMARY & ANALYSIS
Of
LIFESPAN
WHY WE AGE—AND WHY WE DON'T HAVE TO
By
David Sinclair and Matthew D. LaPlante
Quick Reads
NOTE
This book is a summary and analysis and is meant as a companion to, not a replacement for the original book. Quick Reads is wholly responsible for this content and not associated with the original author in any way.
Legal Note
This book or its parts thereof may not be reproduced in any form, stored in any retrieval system, or distributed in any format by any means be it electronic, mechanical, photocopy, recording, or otherwise without any written permission of the publisher, except as provided by United States of America copyright law.
Disclaimer
All materials in this book are for educational and informational purposes only. We accept no responsibility for any effects or results obtained from the use of this material.
Although every effort has been made to provide correct and adequate information, the author assumes no responsibility for the accuracy, use, or misuse of such information.
Copyright © 2023 by Quick Reads.
All Rights Reserved.
Table of Contents
What's In It For Me & Why Is It Important?
Synopsis
Few Lines About David Sinclair & Matthew LaPlante
Introduction
Why Are We Aging; Information Theory Of Aging
Why We Don’t Have To Age?
Eat Less
Nutritional Signaling Pathways - “Good Stress.”
What Does David Do?
David's Diet:
Warning
Exercise More
Go Outside The Thermal-Neutral Zone
How To Recover The Information Lost During Aging?
Technological Advances
Societal Issues; A Much-Needed Conversation
The Future?
Conclusion
Who Should Read This Book?
What's In It For Me & Why Is It Important?
T
his book takes you to the forefront of Dr. David Sinclair's own laboratory at Harvard, showing how you can slow or even reverse aging. The key is to activate newly discovered vitality genes, descendants of an ancient genetic cycle of survival that is both the cause of aging and the key to its reversal.
This is important because it will change the way you view life, death, and aging. With a full explanation of why we age based on information theory and the conclusion that aging is a disease and disease can be treated.
