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- Herausgeber: Quick Reads
- Kategorie: Fachliteratur
- Sprache: Englisch
"Summary of The Body Keeps the Score" is a must-read for anyone looking to better understand the link between trauma and physical and mental health. Written by renowned psychiatrist and trauma expert Bessel van der Kolk, this book provides a comprehensive overview of the latest research and clinical findings on how trauma affects the body and brain.
Through personal stories, case studies, and expert analysis, van der Kolk delves into the ways in which trauma can manifest in a variety of physical and mental health conditions, and offers practical strategies for healing and recovery.
Whether you're a professional in the field of mental health, or simply someone looking to better understand the impact of trauma on the body, this book is an essential read.
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DISCLAIMER
This book is an unofficial summary and analysis of Bessel van der Kolk's book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, which should be read in conjunction with the original work, not as a substitute. This content is solely the responsibility of Quick Reads, which is not affiliated with the original author in any way.
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Veröffentlichungsjahr: 2023
Ähnliche
SUMMARY & ANALYSIS
Of
THE BODY KEEPS
THE SCORE
BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA
By
BESSEL VAN DER KOLK, M.D.
Quick Reads
NOTE
This book is a summary and analysis and is meant as a companion to, not a replacement for the original book. Quick Reads is wholly responsible for this content and not associated with the original author in any way.
Legal Note
This book or its parts thereof may not be reproduced in any form, stored in any retrieval system, or distributed in any format by any means be it electronic, mechanical, photocopy, recording, or otherwise without any written permission of the publisher, except as provided by United States of America copyright law.
Disclaimer
All materials in this book are for educational and informational purposes only. We accept no responsibility for any effects or results obtained from the use of this material.
Although every effort has been made to provide correct and adequate information, the author assumes no responsibility for the accuracy, use, or misuse of such information.
Copyright © 2023 by Quick Reads.
All Rights Reserved.
Table of Content
Bessel Van Der Kolk's Point Of View
What's In It For Me & Why Is It Important?
Introduction
Antidepressants Destroy Psychological Support
Developing Our Understanding Of Trauma
How Trauma Affects Relationships
How Therapy Can Treat Trauma
Brain Scanning, What It Suggests
Exciting Ways To Strengthen Top-Down Mental Regulation
Ways To Recalibrate Bottom-Up Mental Regulation
How Therapists Should Approach Treating Trauma
How Early Trauma Alters Neuroanatomy
Traumatic Memories Are Disorganized
Ways To Restore The Equilibrium Between Emotional And Rational Brain
Why Yoga For Treating Of Trauma
Why Mindfulness For Treating Of Trauma
Overcoming Trauma
3 Most Fascinating Lessons You Need To Know
Lesson One
Lesson Two
Lesson Three
Conclusion
Who Should Read This Book?
Bessel Van Der Kolk's Point Of View
Bessell Van der Kolk, MD, is a trained psychiatrist. He specializes in post-traumatic stress disorder, which has led him to write more than 150 peer-reviewed scientific articles, most of which focus on post-traumatic stress disorder. Van der Kolk is from the Netherlands and was also president of the International Society for Traumatic Stress Studies, and he is presently a Professor of Psychiatry at Boston University School of Medicine.
