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Temporomandibular Disorder (TMD) affects millions of people worldwide - yet many suffer for years without ever receiving a correct diagnosis. Behind common complaints such as jaw clicking, tension headaches, neck and shoulder pain, tinnitus, dizziness, or even digestive problems, there is often an undetected dysfunction in the interaction between jaw alignment, muscular tension, posture, and the nervous system. This book sheds light on the complexity of TMD in a clear and accessible way. It shows how subtle imbalances in the jaw can lead to full-body symptoms, why many conventional treatments only bring short-term relief, and what approaches have proven effective in the long run. Author Markus Schall combines personal experience with practical insights to help readers better understand their symptoms and find meaningful ways forward. Without technical jargon or oversimplification, the book offers a valuable resource for: - individuals affected by unexplained or chronic symptoms, - medical professionals and therapists seeking a broader perspective, - and anyone who wants to better understand the links between jaw health, body tension, stress, and overall wellbeing. Topics include: - How TMD is often overlooked in standard diagnostics - The connection between posture, bite, and muscle chains - The role of stress, sleep, and breathing patterns - Why the jaw can influence the spine, digestion, and nervous system - What therapies really help - and which ones don't Whether you're dealing with symptoms yourself or supporting someone who is, this book will help you recognize the deeper patterns behind persistent discomfort - and show you how clarity is the first step toward healing.
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Pain, Tension, Tinnitus – The Underestimated Consequences of Jaw Misalignment
https://schall-verlag.de
Part 1 - Introduction and Basics
Chapter 1: The Invisible Cause – Introduction
Chapter 1.1: What is TMD?
Definition and Background
What exactly does TMD mean?
How can a jaw misalignment affect the whole body?
Common Causes of TMD
Why is TMD so often overlooked?
My Personal Discovery of TMD
Conclusion: TMD is more than “just a jaw issue”
TMD Self-Test
One Symptom – Many Possible Diagnoses
TMD Is an Interdisciplinary Condition
Why Even Dentists Often Miss TMD
The Role of Modern Lifestyles
My Own Experience with a Delayed Diagnosis
TMD Often Remains Undetected – But Why?
Chapter 1.3: My Personal Discovery of TMD
A Year and a Half in the Dark – Searching for Answers
Alternative Practitioner 1: Heavy Metal Exposure
Alternative Practitioner 2: “General Toxic Load” and Nutrition
Alternative Practitioner 3: Cellular Hydration and Function
Turning Point: Searching for a Holistic Dentist
The Diagnosis: Finally, a Clear Answer
Why I'm Glad I Didn't Rely Solely on Conventional Medicine
Conclusion: The Search Is Worth It
Chapter 1.4: The Risks of Treating TMD Symptoms with Conventional Medicine Alone
1. Unnecessary Surgeries
2. Misdiagnoses and Wrong Medications
Tinnitus and Dizziness
Digestive Issues and Gut Medications
3. Chronic Pain Patients from Misguided Treatment
Conclusion: The Vicious Cycle of Conventional Medicine
Chapter 2: Typical Symptoms – A Chameleon of Modern Medicine
Chapter 2.1: Typical Symptoms – Headaches, Muscle Tension & Tinnitus
Headaches – The Silent Companion
Muscle Tension – When the Jaw Pulls Down the Spine
Tinnitus – The Quiet Companion
Chapter 2.2: Digestive Issues and Postural Problems
How Body Posture Affects Organ Function
TMD as a Trigger for Chain Reactions
Why Many Treatments Miss the Mark
What You Can Do
Conclusion: The Belly Needs Space
Chapter 2.3: Why Most Doctors Only See Isolated Symptoms
A Problem of Specialization
The Missing "Big Picture" Thinking
TMD Doesn’t Fit the Conventional Mold
Dentists Caught Between Repair Work and Functional Therapy
The Result: Chronic Symptom Chains Without Resolution
Conclusion
Chapter 2.4: Personal Experience – From Back Problems to Diagnosis
The Final Stretch: The Last Steps Toward Diagnosis
Chapter 3: Causes & Risk Factors – Where TMD Begins
Chapter 3.1: Causes and Risk Factors – Misalignment and Dental Procedures
Jaw Misalignment – The Invisible Foundation
Dental Treatments as Triggers or Amplifiers
Root-Canaled Teeth – Potential Interference Fields
Other Risk Factors in Dentistry
Chapter 3.2: Stress, Mental Strain, and Posture
Stress – The Invisible Amplifier
Mind and Posture – A Two-Way Relationship
Self-Reflection as a Key to Relief
Chapter 3.3: Postural Issues Since Childhood - My Story
Part 2 - Diagnostics & Therapy
Chapter 4: How Is TMD Diagnosed?
Chapter 4.1: How Is TMD Diagnosed?
Diagnostic Methods, Functional Analysis, MRC & More
Medical History & Symptom Discussion
4D Spinal Measurement – Modern Technology in TMD Diagnostics
What defines a good diagnosis
Chapter 4.2: Why Many TMD Patients Experience a True Odyssey
Chapter 4.3: My Diagnosis by the Dentist
Chapter 5: Splint Therapy & Bite Correction – A New Path to Balance
Chapter 5.1: Splint Therapy – What It Can and Cannot Do
What a Well-Adjusted Splint Can Achieve
What a Splint Cannot Do
Chapter 5.2: When Is Bite Correction Necessary?
What Does Bite Correction Actually Mean?
When Is This Step Sensible or Even Necessary?
When Should You (Still) Avoid Intervention?
Summary on Bite Adjustment
Chapter 5.3: My First Day with the Occlusal Splint
Adjustment and Wearing Routine
Monthly Readjustments
The Splint According to Rainer Schöttl
A Turning Point
Chapter 5.4: My Dentist Recommends the Bite Splint Designed by Rainer Schöttl
Individual Customization and Precision
Material Quality and Durability
Functional Design for Optimal Therapeutic Results
Flexibility in Application
Support Through Complementary Therapies
Chapter 6: Physical Therapy & Osteopathy
Chapter 6.1: Why TMD Is Not Just a Dental Issue
The Body Doesn’t Think in Specialties
Why the Splint Alone Is Often Not Enough
TMD is a whole-body issue – not just a jaw problem
Summary
Chapter 6.2: Key Exercises and Techniques from Physical Therapy & Osteopathy
1. Fascia and Trigger Point Therapy
2. Jaw Relaxation and Awareness Training
3. Neck and Chest Opening
4. Pelvic Awareness and Full-Body Integration
5. Osteopathic Impulses – Indirect but Powerful
Chapter 6.3: Using TENS Devices for TMD
What is TENS, exactly?
How TENS Can Help with TMD
Chapter 6.4: My Experience with Physiotherapy
Physiotherapy – Relief Through Targeted Manual Therapy
Short-Term Help – But Limited Duration
Still Indispensable as Part of the Whole
Chapter 7: Nutrients & Inner Stability – When the Body Cries for Help from Within
Chapter 7.1: Mineral Deficiency as an Amplifier of Tension
Magnesium – The Classic for Muscle Tension
Calcium, Potassium, Sodium – The Delicate Balance
Trace Elements – Small Amounts, Big Impact
Tension Begins at the Cellular Level – And That’s Where to Start
Chapter 7.2: My Experiment with Magnesium Oil and Lithium
Low-Dose Lithium – An Underrated Key
Magnesium Oil – Gentle Support Through the Skin
The Combination – Relieve the Nervous System, Relax the Body
Chapter 7.3: Nutrition and Supplements for TMD
What Really Matters for TMD
What I Try to Avoid
Part 3 - Living with TMD
Chapter 8: TMD & Everyday Life – When Your Jaw Affects Your Life
Chapter 8.1: Sleep Issues, Postural Constraints, and Limited Mobility
Sleep problems – luckily, not my main issue
Postural constraints – old patterns, deeply rooted
Restricted movement – small but noticeable
Living with TMD means adapting—and realigning
Nighttime grinding or clenching
Chapter 8.2: Personal Insights – How TMD Changed My Life
Awareness Instead of Constant Compensation
TMD as a Catalyst for Change
Not Everything Gets Better – But Everything Gets Clearer
Chapter 8.3 – TMD and Scars, Old Surgical Wounds, or Other Changes
Why Scars Can Reactivate
Example: Inguinal Surgery & Scar Reactions
TMD Adjustment or Actual Inflammation?
Comparison: TMD Adjustment vs. Local Inflammation
Skeletal Changes During Splint Therapy
What’s Happening Inside the Body?
Chapter 9: TMD & the Psyche – Stress, Nervous System & Relaxation
Chapter 9.1: Why TMD Is Often Mistaken for Anxiety and Stress
The Overlap: TMD vs. Stress Reactions
The Autonomic Nervous System as the Link
When the Diagnosis Is Missing, the Symptoms Get Pathologized
Chapter 9.2: My Path to Managing Stress
What Stress Really Means – and How I Felt It
Stress Management Begins with Understanding
The Two Most Important Questions in Life
Stress as Inner Disorder – and How Lithium Helped Me Reorganize
Chapter 10: Long-Term Healing – Trusting Your Own Path
Chapter 10.1: Why Patience and Persistence Are Essential
Everyone is different—and TMD makes that especially clear
Splint therapy: Going backward through your body’s history
Supplements, routines, small impulses—all take time
Conclusion: Healing is a quiet arrival—not a fight
Chapter 10.2: Which Therapies Truly Help in the Long Run
1. Heat Applications – Underrated but Highly Effective
2. Micronutrients – Building Inner Stability
3. Splint, Physiotherapy & Physical Reprogramming
4. Self-Observation and Long-Term Thinking
5. Fluoride-Free Toothpaste (and Fluoride When Needed)
6. Wearing the Splint During the Day
Chapter 10.3: My Conclusion – Three Years of Therapy
The Splint as a Turning Point – But Not the Only Solution
Lithium, Heat, Magnesium – The Quiet Helpers
Part 4 - Bonus & Additional Material
Chapter 11: Understanding TMD – The Biggest Misconceptions and Myths
Chapter 11.1: “It’s Just Stress” – Why TMD Is Often Misinterpreted
TMD disguises itself — and the nervous system plays along
The “psychological” label can block real healing
Chapter 11.2: Why Not Every Splint Helps
The Problem with "Standard Splints"
Individual Adjustment Is Key
Quality, Material, and Concept — Not All Are Equal
Chapter 11.3: The Five Biggest Mistakes in TMD Therapy
Mistake 1: The Wrong Splint — or No Adjustments
Mistake 2: Expectations Too High — Patience Too Low
Mistake 3: Too Many Supplements — Too Much Detoxing
Mistake 4: Trying to Change Everything at Once
Mistake 5: Reducing TMD to "Just Stress" or "Just the Teeth"
Chapter 11.4: Ascending or Descending TMD – Does It Really Matter?
Chapter 12: TMD & Other Complaints – Where Are the Connections?
Chapter 12.1: TMD and Tinnitus – When the Jaw Affects the Ears
How can the jaw cause ear noises?
The typical pattern: first the jaw, then the ear
TMD-related tinnitus has typical features
What can help?
Chapter 12.2: TMD & Digestive Issues – When the Jaw Affects the Gut
How are TMD and digestion connected?
1. TMD stresses the autonomic nervous system – and that controls digestion
2. TMD alters posture – and that affects the abdominal organs
3. TMD affects chewing muscles – and digestion starts in the mouth
Typical digestive issues associated with TMD
What can help?
Chapter 12.3: TMD and the Nervous System – When the Jaw Flips the Inner Switch
The Autonomic Nervous System: The Silent Director
How TMD Affects the Nervous System
TMD and Neurogenic Overstimulation
How Can the Nervous System Be Calmed Again?
Chapter 13 – Practical TMD Emergency Plan
Chapter 13.1: Immediate Measures for Tension
Use heat purposefully
Apply magnesium directly to the skin
Regulate your breathing consciously
Chapter 13.2: The Best Exercises for the Jaw
Relax the jaw – passive letting go
Jaw circles (gently, not rotating!) 1611
Tongue as a muscle relaxer
Chapter 13.3: Relaxation Techniques for Everyday Life
Breath anchor – the simplest form of self-regulation
Body scans – tuning in
Progressive muscle reset
Micro-pauses with intentional stillness
Visualization – a mental place of calm
Chapter 14: TMD and the Future – From Blind Spot to Functional Discipline
Chapter 14.1: The History of TMD – Who Discovered It?
Origins in the 20th Century
Europe Follows – Slowly
TMD – From Peripheral Symptom to Dedicated Discipline
Chapter 14.2: Why TMD Is Slowly Being Taken More Seriously
1. The number of affected people is rising – and they’re better informed
2. Interdisciplinary approaches are gaining ground
Diagnostics have improved
Successful therapies are convincing
The holistic view is no longer considered esoteric
Chapter 14.3: What Therapies Might Help in the Future
Bite regulation via biofeedback and real-time analysis
AI-supported diagnostics for functional patterns
Neuromodulation via gentle electrical impulses
Ultra-precise 3D splints made from adaptive materials
Micronutrients & neuroregulation as standard components
Chapter 15 – Artificial Intelligence as a New Tool
Chapter 15.1 – Understanding Instead of Guessing: How AI Can Help Detect TMD Patterns
A Neutral Conversation Partner – Available Anytime
The Power Lies in the Systematic Approach
A Tool for Self-Responsibility
Chapter 15.2 – A Conversation with AI: How It Actually Works
Example 1: Recognizing and Interpreting Symptoms
Example 2: Emotional Relief Through Structured Inquiry
A Few Tips for Getting Started
Chapter 15.3 – Possibilities and Limitations: AI as a Tool, Not a Miracle Cure
What AI Can Do
Knowing the Limits
A Smart Approach: Think, Feel, Reflect
Appendix & Resources
Appendix & Resources – Deepening, Orientation, and Inspiration
Index
1. What is TMD?
Definition and Background
Why TMD is Often Overlooked
My Personal Discovery of TMD
2. Typical Symptoms – A Chameleon of Modern Medicine
Headaches, Muscle Tension & Tinnitus
Digestive Issues & Postural Problems
Why Many Doctors Only See Isolated Symptoms
My Own Experience: From “Back Problems” to Diagnosis
3. Causes & Risk Factors
Misalignments & Dental Treatments
Stress, Mental Health & Body Posture
Postural Errors Since Childhood: My Story
Many people live for years with vague symptoms they can hardly explain. Headaches, muscle tension, back pain, tinnitus, dizziness, or a general sense of imbalance—the symptoms are varied and often change over time. Some individuals have already gone through an exhausting odyssey, moving from one doctor to another, from one treatment method to the next, without ever receiving a clear diagnosis. In exactly such cases, there may be a common underlying cause that most people aren’t even aware of: a temporomandibular disorder—or TMD, also known as TMJ disorder.
TMD is a functional disorder of the jaw system, meaning it affects the interaction between the jaw, skull, and surrounding muscles. What may sound harmless at first can set off a far-reaching chain reaction throughout the body. The jaw is closely connected to the rest of the body through muscles, fascia, and nerves. Even a slight misalignment in the bite can lead to tension in entire muscle chains, which in turn can disrupt the body’s structural balance over time. Because TMD doesn’t show up as a single, clearly defined symptom, it is often overlooked. People end up with ENT specialists, orthopedists, neurologists, or psychotherapists—each one treating only what they see. But rarely does anyone ask: could all of this be connected?
Even in the world of alternative medicine, TMD is not always recognized. Many people turn early to holistic practitioners, hoping for a broader perspective. And in fact, these practitioners often identify patterns that conventional medicine may miss—but even here, there is often a lack of awareness about the far-reaching effects of jaw misalignment. What remains is uncertainty: vague diagnoses, detox recommendations, or dietary changes—but no real explanation for the physical imbalances.
The real danger lies in the purely symptom-focused approach of conventional medicine. When TMD is not identified as the root cause, patients risk falling into a cycle of misdiagnoses and unnecessary treatments. Back pain, for example, may lead to spinal surgery that doesn’t fix the problem but merely shifts it elsewhere. Groin pain is sometimes hastily operated on, even though it is actually functional in origin. Even for conditions like tinnitus or migraines, medications are prescribed that merely suppress the symptoms—while the jaw continues to act as a hidden source of disruption. In this way, many people become long-term patients without ever realizing that the solution may be far closer than they think.
This first part of the book is about building a fundamental understanding of TMD:
What exactly is TMD? Why is it so often overlooked?
How can you recognize the early warning signs—and how can a slow, almost invisible process throw the entire body off balance?
I also share my own story to show how complex—and at the same time revealing—the path to the correct diagnosis can be. Once you understand the connections, you’ll begin to see things differently—and perhaps, for the first time, realize that the root cause of years of symptoms may not lie in your back, neck, or psyche, but in a small, often overlooked joint just beneath your ear: the temporomandibular joint.
Many people suffer for years from headaches, tension, or vague physical complaints without ever finding a clear cause. Doctors, physiotherapists, and osteopaths treat individual symptoms, but the underlying issue often remains hidden.
One potential root cause is Temporomandibular Disorder (TMD) – a complexsounding term for a dysfunction of the jaw system that can have wide-reaching effects on the entire body.
TMD stands for Temporomandibular Disorder and refers to a malfunction in the interaction between the skull (cranium) and the lower jaw (mandible). This can include jaw misalignment, strain on the temporomandibular joints, or tension in the chewing muscles. But the impact isn’t limited to the jaw – this kind of dysfunction can affect the entire musculoskeletal system.
TMD is not a rare condition. Studies suggest that around 5–15% of the population suffer from symptoms requiring treatment, while up to 50% experience mild TMD symptoms occasionally. Women between the ages of 20 and 50 are especially affected, but men, teenagers, and even children can also develop TMD.
The jaw system is connected to the entire body through muscles, nerves, and fascia. A misalignment in the jaw can trigger discomfort in other parts of the body via these connections.
Here’s a simplified example:
When your bite is off,
certain muscles are overworked
– leading to tension in the jaw muscles.
These tensions can
travel downward
, as the chewing muscles are directly linked to the neck muscles.
Neck tension often leads to
poor posture
, which in turn causes back pain – even though the root of the problem lies in the jaw.
The
nervous system
can also be affected. The jaw joints are connected to many areas of the head via the trigeminal nerve, which can result in headaches, tinnitus, or dizziness.
In short: TMD can trigger a chain reaction that extends far beyond the jaw.
TMD can arise from various factors, including:
Jaw or dental misalignments
(e.g. improper bite, missing or crooked teeth)
Dental procedures
(e.g. poorly fitted crowns or fillings that affect the bite)
Teeth grinding or clenching
(often stress-related, overloading the muscles)
Trauma or impact to the jaw
(e.g. whiplash or a fall to the face)
Poor posture
(e.g. constantly leaning the head forward while working at a computer)
Stress & emotional strain
(tension can travel through the muscle chains into the jaw)
Often, several of these factors are present at once, making diagnosis more difficult. On top of that, most dentists lack additional training in TMD and therefore fail to recognize the problem.
TMD is an interdisciplinary condition – it concerns dentists, orthopedists, neurologists, ENT specialists, and physiotherapists. But since each specialist only looks at their own area of expertise, the bigger picture is often missed.
A typical scenario might look like this:
A patient complains of
headaches and dizziness
→ goes to a neurologist, who finds nothing.
Ringing in the ears
leads to a visit to an ENT specialist → nothing abnormal is found.
Neck tension
sends the patient to an orthopedist → the diagnosis is "normal muscle tension."
A dentist might notice
teeth grinding
and issue a night guard – but the root issue is not addressed.
Many people end up going from doctor to doctor for years without finding real relief. Only a holistic view reveals that TMD may be the underlying cause.
I personally experienced many of these symptoms for years without a clear explanation. Back pain, muscle tension, mild tinnitus, increased sensitivity to certain chemicals – it all seemed interconnected, but no doctor could point to a definitive cause.
It was only when I began diving deeper into the subject of TMD that I realized my jaw was at the center of it all.
What fascinated me most was that my jaw misalignment likely began in childhood – possibly due to early stress or physical strain. My body compensated for decades, until it couldn’t anymore.
Realizing that correcting my bite wouldn’t just affect my jaw, but my entire body, was a real aha moment.
TMD is a complex disorder that can affect the entire body. Many people suffer for years from unexplained symptoms, unaware that their jaw might be the key. Because TMD can manifest in so many different ways, it is often overlooked or misdiagnosed.
To make things worse, very few dentists are trained to recognize TMD, as the topic is rarely covered in standard dental education.
In the following chapters, we’ll take a closer look at the symptoms TMD can cause, how it’s diagnosed, and what kinds of treatment approaches actually help. I’ll also share more of my personal experiences to give you a real-world perspective.
Could Your Jaw Be Behind Your Symptoms?
Many people live for years with issues like muscle tension, headaches, or tinnitus without ever considering their jaw as the root cause. TMD (Temporomandibular Disorder) is often overlooked because its symptoms are so varied and non-specific.
The following self-test can help you assess whether your symptoms might be related to a jaw dysfunction. This test is not a substitute for a medical or dental diagnosis, but it can offer a helpful first orientation.
Please answer the following questions:
Jaw & Mouth Area
Do you often feel pain in your jaw joints or while chewing?
Do you notice clicking, popping, grinding, or locking when opening your mouth?
Is it difficult for you to open your mouth fully?
Do you mainly chew on one side of your mouth?
Do you feel pressure or soreness in your jaw or chewing muscles when you wake up?
Do your jaw muscles sometimes twitch or "flicker" even when you're resting in the evening?
Teeth & Dental History
Do you grind or clench your teeth (consciously or unconsciously)?
Have you ever been recommended a night guard or undergone splint therapy?
Have you had crowns, fillings, or bridges placed in recent years that made your bite feel “off” afterwards?
Head, Face & ENT Area
Do you suffer from recurring tension headaches, especially in the temple area?
Do you experience tinnitus (ringing in the ears), dizziness, or a sense of pressure in your ears?
Do you often feel foggy or have trouble concentrating?
Neck, Back & Posture
Do you frequently have tension in your neck or upper back?
Do you feel “off balance” or adopt protective postures to avoid discomfort?
Have you been diagnosed with scoliosis, pelvic tilt, or a leg length discrepancy?
Additional Clues
Do you feel like your symptoms have shifted or changed location over the years?
Have you seen multiple doctors without receiving a clear diagnosis?
Do you notice your symptoms worsen with stress?
Do you experience digestive issues or gut-related discomfort?
Are you more sensitive than others to certain chemicals or environmental substances?
Evaluation (rough guideline)
0–3 × Yes→ Probably no direct TMD issue – but keep an eye on changes.
4–6 × Yes→ Possible TMD risk. It may be worth exploring further.
7 or more × Yes → High likelihood that your jaw plays a significant role. A holistic TMD evaluation is strongly recommended.
Temporomandibular Disorder (TMD) is one of the most commonly overlooked and misdiagnosed conditions in modern medicine. Many affected individuals have a long history of suffering, going from doctor to doctor without ever receiving a clear answer for their symptoms.
This isn’t because TMD is rare – on the contrary, millions of people experience at least mild forms of it. The problem is that TMD causes such a wide range of symptoms that it's rarely recognized as a single, unified condition.
TMD is not like a broken arm, where the issue is obvious right away. Instead, it shows up in many different forms and often mimics other conditions. As a result, patients with TMD are frequently misdiagnosed because their symptoms fit neatly into other medical specialties.
A typical journey might look like this:
A patient suffers from severe headaches. A
neurologist
assumes it's migraines or tension headaches and prescribes medication.
The same patient reports dizziness and ear ringing. The
ENT specialist
looks for hearing loss or inner ear disorders – but finds nothing unusual.
They also have neck and back pain. An
orthopedist
diagnoses poor posture, muscle tension, or even a slipped disc – and recommends physiotherapy.
Due to stress and poor sleep, the patient feels drained. A
general practitioner
suspects psychosomatic symptoms or burnout.
What none of these specialists see: All of these symptoms could stem from a single root cause – a malfunction of the jaw that gradually affects the spine and, eventually, the entire body. This complexity is what makes a clear diagnosis so difficult in practice.
Another major challenge is that TMD doesn’t clearly fall into any one medical specialty. Each doctor views the symptoms through the lens of their own training:
The neurologist suspects migraines or nerve-related disorders.
The orthopedist sees a spinal issue.
The ENT specialist focuses on inner ear problems.
The psychologist diagnoses stress or anxiety.
The dentist might notice teeth grinding – but doesn't necessarily recognize the underlying functional disorder.
No one sees the full picture. The patient ends up with separate diagnoses for each symptom – but never the true underlying cause.
You might assume that at least dentists would easily recognize TMD – but even here, there are obstacles:
Not all dentists specialize in TMD. Many focus on traditional areas like cavities and prosthetics, with little or no advanced training in functional diagnostics.
TMD is not always visible to the naked eye. Crooked teeth may be easy to spot, but uneven strain on jaw muscles often goes unnoticed.
Many dentists prescribe night guards as a standard solution. While these may protect the teeth, they do not address the root cause of TMD. Some patients are given new splints year after year – without real improvement.
Another reason TMD often goes undiagnosed is the way we live today. Many people spend hours in front of screens, sitting in poor posture at their desks or coping with stressful jobs. This leads to chronic tension in the neck, shoulders, and jaw. Because tension has become so "normal," few people consider that their symptoms might originate from a deeper dysfunction in the jaw system.
For a long time, I didn’t realize my jaw was the source of many of my issues. I had recurring muscle tension, felt constantly unbalanced, and even struggled with digestive problems. For years, I assumed this was just "normal." No doctor ever made the connection between these symptoms and a misaligned jaw.
Only after I began researching TMD on my own did I understand that my body had been dealing with a long-term imbalance – and finally reached its limit.
TMD is frequently missed because:
Its symptoms span across multiple medical disciplines and aren’t viewed as a whole.
Many doctors and dentists lack specific training in TMD.
Our modern lifestyle – full of stress and poor posture – worsens TMD symptoms, without clearly revealing their origin.
