Air Fryer Cookbook E-Book

Davis Miller

• Herausgeber: shalombrain
• Kategorie: Lebensstil
• Sprache: Englisch

Veröffentlichungsjahr: 2018

Beschreibung

The air fryer gives you the opportunity of eating fried foods and staying healthy. The Air Fryer Cookbook goes beyond regular fried food recipes to providing you with creatively inspired baked, fried, steamed, grilled and roasted delicacies. It reduces the use of excess oil while frying, the mess created by the use of excess oil, added fat and related health risk. In this book, you will learn to fry sumptuous recipes that you had previously abandoned due to health concerns, with very little quantity of cooking oils; therefore, ensuring safer eating and better health. For easier access, each recipe has been grouped under the following subcategories: appetizers, breakfast recipes, lunch recipes, dinner recipes, chicken recipes, fish recipes, beef recipes, pork and lamb recipes, desserts and much more. In this Air Fryer Cookbook you will find recipes such as Air Baked Eggs Fish and Chips Air Fryer Recipes Frittat Air Fryer Recipes  Juicy Cheese Burger Pizza Hut Bread Sticks

Leseprobe

Air Fryer Cookbook

Delicious & Healthy Air Fryer Recipes Book

Davis Miller

Copyright © 2017 Davis Miller

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Limit of Liability

The information in this book is solely for informational purposes, not as a medical instruction to replace the advice of your physician or as a replacement for any treatment prescribed by your physician. The author and publisher do not take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this book.

If you are ill or suspect that you have a medical problem, we strongly encourage you to consult your medical, health, or other competent professional before adopting any of the suggestions in this book or drawing inferences from it.

This book and the author’s opinions are solely for informational and educational purposes. The author specifically disclaims all responsibility for any liability, loss, or risk, personal or otherwise which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

Table of Contents

Introduction

Air fryer cooking methods

The benefits of using and air fryer

Advantages of using an air fryer?

Air Fryer Eggs Recipes

Air Baked Eggs Air Fryer Recipes

Baked Eggs In Bread Air Fryer Recipes

Breakfast Souffle Air Fryer Recipes

Breakfast Sandwich Air Fryer Recipes

Eggs, Bacon And Spanish Air Fryer Recipes

Worcestershire And Eggs Air Fryer Recipes

Crunchy Onion Rings Air Fryer Recipes

Calamari Rings Air Fryer Recipes

Crunchy Cheese Straws Air Fryer Recipes

Chocolate Cake Air Fryer Recipes

Lime Cupcakes Air Fryer Recipes

Small Courgette Fritter Bites Air Fryer Recipes

Stuffed Cheese Scones Air Fryer Recipes

Homemade Sausage Rolls Air Fryer Recipes

Courgette Fritters Air Fryer Recipes

Air Fryer Sausage Recipes

Pigs In Blankets Air Fryer Recipes

Simple Sage & Onion Stuffing Air Fryer Recipes

Frittat Air Fryer Recipes

Fried Bacon And Sausage Air Fryer Recipe

Frugal Spanish Tapas Air Fryer Recipes

Battered Chips And Sausage Air Fryer Recipes

Air Fryer Fish Recipes

Fish And Chips Air Fryer Recipes

Cod Fish Air Fryer Recipes

Salmon Fishcakes Crumb Air Fryer Recipes

Lemon Fish Air Fryer Recipes

Fish Fingers Air Fryer Recipes

Fish & Chips Air Fryer Recipes

Air Fryer Chicken And Turkey Recipes

Jamaican Chicken Meatballs Air Fryer Recipes

Party Meatballs Air Fryer Recipes

Honey And Mustard Pork Balls Air Fryer Recipes

Spicy Thai Pieces Air Fryer Recipes

Simple Chicken Strips Air Fryer Recipes

Chicken Popcorn Air Fryer Recipes

Cordon Bleu Chicken Air Fryer Recipe

Turkey & Cheese Calzone Air Fryer Recipes

Greek Spanakopita Pie Air Fryer Recipes

Doner Kebabs Air Fryer Recipe

Buffalo Chicken Wings Air Fryer Recipes

Turkey Fajitas Platter Air Fryer Recipe

Chicken Nuggets Air Fryer Recipes

Chinese Chicken Wings Air Fryer Recipes

Brazilian Mini Turkey Pies Air Fryer Recipes

Mini Kievs Air Fryer Recipes

Chicken Dippers Air Fryer Recipe

Chicken Kiev Supper Air Fryer Recipes

Leftovers Squeak And Bubble Air Fryer Recipe

Air Fryer Snacks Recipes

Juicy Cheese Burger Air Fryer Recipes

Mexican Chicken Burgers Air Fryer Recipes

Turkey Burgers Air Fryer Recipes

Double Cheese Burger Air Fryer Recipes

Avocado Burger Air Fryer Recipes

Zinger Chicken Burger Air Fryer Recipes

Chocolate Chip Cookies Air Fryer Recipes

Leftover Turkey Muffins Air Fryer Recipe

Bacon And Cheese Muffins Air Fryer Recipe

Orange Chocolate Muffin Air Fryer Recipes

Chocolate Mug Cake Air Fryer Recipe

English Lemon Tarts Air Fryer Recipe

White Chocolate Chip Cookies Air Fryer Recipes

Frugal Pineapple Cake Air Fryer Recipe

Baked Banana Bread Air Fryer Recipes

Simple Doughnuts Air Fryer Recipe

Creamy Chocolate Eclairs Air Fryer Recipes

Caramel Sauce And Chocolate Brownies Air Fryer Recipes

Pork And Beef Burger Air Fryer Recipe

Spicy Chickpea And Courgette Air Fryer Recipes

Air Fryer Veggies Recipes

Chips And French Fries Air Fryer Recipes

Potatoes Air Fryer Recipes

Sweet Potato Fries Air Fryer Recipes

Roast Potatoes Air Fryer Recipes

Styled Garlic Potatoes Air Fryer Recipes

Mediterranean Veggies Air Fryer Recipes

Spicy Spanish Potatoes Air Fryer Recipes

Thai Vegetable Bites Air Fryer Recipes

Jacket Potatoes Air Fryer Recipes

Potato Gratin Air Fryer Recipes

Quiche Cheese And Broccoli Air Fryer Recipe

Sweet Potato Wedges Air Fryer Recipes

Veggie Bake Cakes Air Fryer Recipes

Easy Fishcakes Air Fryer Recipes

Crispy Tofu Air Fryer Recipe

Air Fryer General Recipes

Five Cheese Bread Air Fryer Recipes

Pizza Hut Bread Sticks Air Fryer Recipes

Simple Mini Cheese Scones Air Fryer Recipes

Stuffed Garlic And Mushrooms Air Fryer Recipes

Simple Croutons Air Fryer Recipes

Crispy Coconut Prawns Air Fryer Recipes

Camembert Cheese And Soldiers Air Fryer Recipes

Feta Cheese Dough Balls Air Fryer Recipes

Cheese And Macaroni Toasties Air Fryer Recipes

Mini Quiche Cheese And Macaroni Air Fryer Recipes

Cornish Pasty Air Fryer Recipe

Black Peppercorns Flavored Meatloaf Air Fryer Recipe

Rice & Chinese Kebabs Air Fryer Recipes

Cornish Pasty Stuffed Bread Air Fryer Recipe

Ranch Kale Chips Air Fryer Recipes

Brussels Sprouts Air Fryer Recipes

Pita Bread Cheese Pizza Air Fryer Recipe

INTRODUCTION

An air fryer a cooking equipment that makes use continual fast air circulation to fry and cook foods with quantity of fat.

Air frying allows you enjoy the crispness and texture of hot fried foods but with a low amount of fat. This means that you can enjoy all your favorites fried food delicacies without worrying about consuming too much of fat into your system.

Air Fryer Cooking Methods

Listed below are the variety of cooking methods you can enjoy with your air fryer.

Frying

Baking

Steaming

Roasting and

Grilling

The Benefits Of Using And Air Fryer

It allows you enjoy delicious and healthy low fat foods.

It doesn't leave any household odors like regular deep frying does.

It reduces the stress of discarding the used oil.

It's easier to cleanup than regular deep frying pan.

Advantages Of Using An Air Fryer?

It's easy to use

It's safe to use

It cooks very fast

It's healthy to use

It's convenient to use

It allows for easy cleaning

You get to enjoy healthy meals

It allows you set a cooking timer

AIR FRYER EGGS RECIPES

Air Baked Eggs Air Fryer Recipes

Preparation Time: 10 minutes

Cook Time: 25 minutes

Servings: 4

Ingredients

1 tablespoon of olive oil

1 pound of baby spinach

4 large refrigerated eggs

4 tablespoons of full cream milk

7 ounces of sliced leg ham

Unsalted butter

Salt and pepper

Instructions

1. Butter up 4 ramekins or you can use any ovenproof container that you have.

2. Using a stove, heat the olive oil and cook the baby spinach till it becomes wilted then drain off any excess water.

3. Share the cooked spinach evenly over the ramekins.

4. Divide the ham equally over the four ramekins.

5. Break an egg into each of the ramekin and add 1 tablespoon of milk.

6. Sprinkle the ramekin with salt and pepper as desired.

7. Place the ramekin into a 350°F pre-heated air fryer and bake for about 15–20 minutes or until the egg white sets.

8. Serve and enjoy.

Baked Eggs In Bread Air Fryer Recipes

Preparation Time: 10 minutes

Cook Time: 30 minutes

Servings: 4

Ingredients

4 large eggs

4 tablespoons heavy cream

4 crusty dinner rolls or more

4 tablespoons of chopped mixed herbs (parsley, chives and tarragon)

salt and pepper

grated Parmesan cheese

Instructions

1. Cut off the top of each of the dinner roll and carefully remove some of the bread till there is a hole wide enough to put an egg.

2. Arrange the rolls on a baking sheet, reserve the tops then crack an egg into each of the roll and top each the eggs with the herbs and a bit of cream.

3. Season the rolls with the salt, pepper and sprinkle with the Parmesan.

4. Bake the rolls at a 350°F for about 20 to 25 minutes or until the eggs become set and the bread is toasted.

5. After the eggs have become set, put the bread tops on baking sheet and bake until it turns golden brown.

6. Allow the rolls to rest for 5 minutes then place the tops on the rolls, serve warm and enjoy.

Breakfast Souffle Air Fryer Recipes

Preparation Time: 3 minutes

Cook Time: 8 minutes

Servings: 4

Ingredients

4 eggs

4 tablespoons of light cream

Parsley

red chilli pepper

Instructions

1. Smoothly chop the parsley and chilli.

2. Place the eggs into a bowl then stir in the cream, pepper and parsley.

3. Fill the dishes halfway up with the egg mixture.

4. Bake the soufflés at 392°F for 8 minutes.

5. Serve warm and enjoy.

Note

If you want the soufflés baveux (that is soft), bake for just 5 minutes.

Breakfast Sandwich Air Fryer Recipes

Preparation Time: 1 minute

Cook Time: 6 minutes

Servings: 1

Ingredients