2,99 €
Mehr erfahren.
- Herausgeber: Bobby Murray
- Kategorie: Ratgeber
- Sprache: Englisch
Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant-Based Diet for Beginners Guide!
Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.
The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods into their meals.
Luckily for you, an anti-inflammatory & plant-based diet doesn’t need to be unexciting and tasteless! Let me introduce you to Bobby Murray’s “Anti Inflammatory and Plant-Based Diet for Beginners” — the ULTIMATE anti-inflammation & plant-based diet guide for beginners!
With this life-changing diet guide, beginners like you will:
- Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips
- Quickly learn what to avoid while on an anti-inflammatory diet and MAXIMIZE results
- Effectively lose weight FAST by easily navigating main anti-inflammation & plant-based food categories
- Effortlessly get your much-needed proteins and boost health and wellbeing
- Become lean, active, and full of energy using PROVEN exercises
- And so much more!
This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of an anti-inflammatory & plant-based diet!
In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!
PLUS, you won’t have to give up good food! There are plenty of delicious recipes included!
Scroll up, Click on “Buy Now”, and Boost Your Health Today!
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2020
Ähnliche
Bobby Murray
Anti Inflammatory and Plant Based Diet for Beginners
Table of contents
Anti-Inflammatory Diet for Beginners
Introduction
Chapter One: What is The Anti-Inflammatory Diet?
Chapter Two: Benefits of Anti-Inflammatory Diet for Different Health Conditions
Chapter Three: Anti-Inflammation and Weight Loss
Chapter Four: Habits and Causes That Fuel Inflammation
Chapter Five: Foods That Reduce Inflammation
Chapter Six: Anti-Inflammatory Exercise Programme
Final Words
Plant-Based Diet for Beginners
Introduction
Chapter One: What is The Plant-based Diet?
Chapter Two: Advantages and Disadvantages of a Plant-based Diet
Chapter Three: Health Benefits of a Plant-based Diet
Chapter Four: Plant-based Diet for Weight Loss
Chapter Five: Main Food Categories of a Plant-Based Diet
Chapter Six: Where to Get Protein from in a Plant-Based Diet
Chapter Seven: Plant-based Diet Exercises
Chapter Eight: Plant-Based Diet vs Vegan & Vegetarian Diet
Final Words
Anti-Inflammatory Diet for Beginners
The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Heal Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
Bobby Murray
© Copyright 2020 - All rights reserved.
It is not legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher except for the use of brief quotations in a book review.
Hey, it’s Bobby Murray,
Before we start, I want to tell you about an exclusive offer just for readers of this book…
When starting any diet, the one thing that anybody who reaches success has is a detailed dieting meal plan.
A meal plan should consist of what exact meals are you having per day for breakfast, lunch, and dinner. It should also include all the recipes and needed ingredients for each meal throughout the day.
Sounds like hard work, right?
Well yes, it would be, but luckily for you, as I have partnered up with Diet Balanced, they will create you a custom 100% FREE, no strings attached dieting meal plan for being a reader of this book.
All you need to do to claim your FREE custom dieting meal plan; is either click below or type in your search browser the URL – free.dietbalanced.com
Once you are on the web page, fill out the required information that Diet Balanced asks for; this should only take 2 minutes of your time. And in less than 10 minutes, a Diet Balanced representative should send to your email your custom dieting meal plan free of charge.
Before reading any further, please do this NOW as I may refer back to your meal plan throughout this book!
>>>CLICK HERE<<<
Introduction
Many times people run to the medicine cabinet when something ails them, but this can be dangerous when you have chronic symptoms related to inflammation because you may over-medicate yourself just to feel some relief. Relying only on medication to help with your inflammatory issues can create a vicious cycle where you are never solving the root of the problem. In fact, it takes a multi-faceted approach to be able to bring your immune system back into working order.
Inflammation affects millions of people around the world each year and chronic symptoms can lead to major health problems that continue to compound the inflammation being experienced in the body. The good news is, there is a way to change your lifestyle so that you do not have to live a life of pain and limited mobility. Eating an anti-inflammatory diet is actually a better choice to tackle these sometimes debilitating symptoms as it is possible to fight off inflammation for good.
If you are to the point where you simply do not know which way to turn to heal your body because you have tried every medication, exercise, therapy and/or counseling, you will be pleased to know that the solution can be found while following an anti-inflammatory lifestyle, and it may be easier than you think. There have been countless other people who have gotten to the point of making these changes through their diet and lifestyle and have seen the results.
