Being Medicine E-Book

Verónica Heiland

• Herausgeber: Editorial Autores de Argentina
• Kategorie: Ratgeber
• Sprache: Englisch

Seitenzahl: 246

Veröffentlichungsjahr: 2024

Beschreibung

"Being medicine" is the author's second edited work about Ho'oponopono. The premise of the work is that, with the help of this hawaiian tool, every being and every one of us can make use of their innate potential to be one's own medicine. This medicine is necessary for our spiritual progression. Ho'oponopono is the key to healing through the pillars of feeling, forgiveness, love and gratitude. This book will teach you how to heal based on these four pillars of Being. Easy and simple to use tools of divine wisdom will be available for you to use so that you may resolve situations and conflicts which might prove difficult during the development of your Being.

Leseprobe

VERÓNICA HEILAND

Being Medicine

LINEA 1 ISBNLINEA 2 ISBN.

Libro digital, EPUB

Archivo Digital: descarga y online

ISBN XXXXXXXXXXXXXXX

ANTEULTIMA LINEA ISBNULTIMA LINEA ISBN

EDITORIAL AUTORES DE [email protected]

Table of Contents

PROLOGUE

What is Ho’oponopono? To do the right thing

The least well-known story of Ho´oponopono

Ancient prayer of love and gratitude

Breathing, boost of life

HA

The practice

Affirmation prayer

Notions of Huna

Affirmations for each Huna principle

Makia, the energy follows your attention

Makia

Ike, your belief determines your reality

Ike

Kala, there are no limits

Kala

Mana wa, the power of the present

Mana wa

Aloha, Love and Happiness come together

Aloha

Mana, the power is within you

Mana

Pono, the truth responds to your experience

Pono

A single command, to always help

Healing prayer for others

Kukulu Kumuhana, the good intention

Blessing prayer

The Ho´oponopono family

Basic prayer

The subconscious mind, Unihipili

Meditation to embrace our inner child

The mother, conscious mind

Healing Meditation for Uhane

The superconscious, celestial connector

Meditation of connection with the Aumakua

Ohana, the family, my relationships

Ohana prayer

Aka, energetic ties

Release

Responsibility and guilt

Responsible Prayer

Love

Love prayer

Gratitude

Gratitude exercises

Forgiveness as regret

Prayer to forgive

Awareness and clarity

Meditation for inner clarity

Surrender, an act of trust

Meditation of surrender

Forgiveness as liberation

Reconciliation prayer

Couple relationships

Prayer for couple relationship

Ho’oponopono to help others

Prayer to help others

Cleaning Tree, our clan

Prayer to the Ho’oponopono tree

Ho’oponopono for conception

Prayer to clear memories related to conception

Healing relationships with parents and children

Prayer to purify the relationship with parents

Conflicts with other people

Prayer to resolve conflicts

Ho’oponopono to heal addictions

Prayer to clean addictions

Money and prosperity

Prayer to cleanse your relationship with money

Blessing

Blessing meditation with Piko Piko breathing

Aloha, greetings of love

Aloha meditation

Loving the World – Planetary Healing

Prayer for the Earth

Peace

Peace Prayer of the I Am

The power of words

List of Ho´oponopono activating words

Pule, the prayer

Pule ho’opau

The eternal present

Meditation to be in the present

Health and illness

Meditation for health

Karma and Dharma

Prayer for liberation and divine justice

Death and mourning

Prayer for mourning for death

Adaptability or rigidity

Resilience prayer

Blue Solar Water – Cleansing of memories

Prayer with Water

Transmutation

Transmutation prayer

Nature

Hibiscus flower

The ego

Ego cleansing prayer

The anger

Meditation – Prayer to release anger

Perseverance and will

Prayer for the Will

Indigo Blue Bowl – Purification

Meditation to deliver your problems

Water of life

Water of Life Meditation

Hummingbird – Messenger of the Divine Source

Meditative prayer calling the Hummingbird Medicine

Ho’oponopono Tools

The original design

Exercise of reconnection with your heart

Freedom

Prayer because I wish and I can

APPRECIATION AND FAREWELL

SOURCES AND BIBLIOGRAPHY

“To my Mother in the sky. She knows.

To my Mother on Earth. She gave birth to me.

Thank you, thank you, thank you.”

PROLOGUE

Another book about Ho´oponopono. Yes. It is what I have been working on for years and because I see such wonderful results, I need to share it with you.

This introduction, as a kind of Handbook, will be as short as possible, because when I dreamed about this book, I saw it as a volume of learning, but especially one of direct consultation. The idea is that you can use it in three ways. The traditional way would be that you read the book the way it is submitted, so maybe you can learn new information about this magnified Hawaiian tool.

The second way would be that, in specific situations that can occur in your life, you can check the index and choose to read the text, and the prayer or meditation that corresponds to the topic. Then, for example, if one day you had a problem with someone at work, you can directly search the Prayer to solve conflicts with another person.

The third way is for me the most magical and the one that, instead of resorting to the intellectual, it is nourished by your intuition and your connection with your Higher Self. For this purpose, I invite you every day to hold this book in your hands and in syntony with your Higher Self you open it on the page that gives you the correct and perfect answer for that moment.

My dream is that it is your kind and lovely company, that it officiates as a guide for difficult moments, enlightens your decisions in gloomy hours, or just fills you with the alive energy that pours from my heart into lines, ideas, and words.

You will be able to read the explanations on the even pages, and prayers meditations or exercises made by me on the odd ones. There are just 4 pages that do not correspond to these indications and that have several detailed Ho´oponopono tools. In this case, you can choose the one that resonates with that moment.

I excuse myself from talking too much about the history of the masters who spread this marvelous healing tool, first in the United States and from there to the world. I deeply honor and thank their work, while I fulfill mine with affectionate dedication.

I wish to provide you with further information, as the one that I received when opening Akashic Records, the one that I canalized from my own Higher Self, and the one that is the result of investigations from not so well-known sources, which opened a marvelous Huna world. I write with love, for the further spread of this knowledge and for helping so many people on this Earth.

May the blessings of divinity pour out on all of us, on the whole world.

Translator’s note

The book in its original language is called SER MEDICINA. Here the author makes a play on words, since the word SER in this case has two meanings: as a verb “to be”, it alludes to the condition of being one’s own medicine, and used as a noun it refers to the Human Being, the Medicinal Individual or Person.

The least well-known story of Ho´oponopono

I was reading the Records of a person who was incarnated in Lemuria, and then the Guides reminded us that the remaining geographical parts of the lost continent are the Easter Isle, New Zealand, Polynesia, and Hawaii. They explained to us that in Lemuria there was a very high vibration of love, solidarity, and brotherhood, where a deep gratitude emanated from the heart created an atmosphere of implicit agreement and well-being.

The Keepers of the Records also said that what has reached our days is the oral knowledge that was passed down ancestrally between the kahunas, who were the shamans or wise people-medicine. As there were geographical traces, the remnant of this philosophy of Lemurian conciliation, received at the same time from our Pleiadian mothers, rests on two fundamental pillars: Love and gratitude.

The way to solve conflicts between people, giving our thoughts to Divinity, considered the Source of Creation, that is, what we know today as the Ho’oponopono process, it is what survived so many centuries from the awareness of the ancient Lemurian masters that bequeathed it to be passed on from generation to generation.

In very ancient times, love and gratitude were key. They told me a phrase that I always mention in my seminars: “Love is the door and gratitude is the key”. But as time went by, the human being began to disassociate himself from that sacred rhythm of living and the ego problems began to appear. As beings vibrated less in love, competition, envy, and ambition emerged. The ego-personality was the one that felt offended, annoyed, or humiliated, and so it was necessary to incorporate a third force to hold balance: Forgiveness.

For this reason, the keywords of the process became those that allowed us to reconnect with those feelings: “I love you, I’m sorry, forgive me, thank you”, in this or in any order you wish to express it.

Make a review of how these three pillars work in your life.

Are you vibrating in love, or do you have fears that stop you to feel love?

Are you able to thank all the things that happen to you, even those you feel like negative?

Do you have to forgive yourself for any situation in that you feel guilty or indebted to someone?

“Two years ago, I heard about a therapist, in Hawaii, who healed an entire pavilion of mentally unbalanced criminal patients without ever seeing any of them. The psychologist studied the prisoner’s file and, immediately, looked inside in order to see how he had created the illness of that person. As he improved, the patient also improved. The first time I heard that story, I thought it was some urban legend. How could anyone heal another, only through healing himself? How could he, even if he was the master of higher self-healing power, cure someone criminally deranged?It didn’t make any sense, it wasn’t logical, so I dismissed that story. However, one year later I heard it again. I learned that the therapist had used a Hawaiian healing process called Ho’oponopono.”3

JOE VITALE

3 It refers to Dr. Ihaleakeala Len. Text from the website www.zerolimits.info Joe Vitale.

Ancient prayer of love and gratitude

Great Spirit, Source of Life,

Come here and now and fulfill me of your Peace,

Your Wisdom and Discernment.

Beloved Spirit, Source of Love,

allow me to discover the pure spring of love

in my heart.

Blessed Creative Power,

fulfill every aspect of my physical body,

so, it pours on me, and I am one with Nature.

May Love, which Involves everything,

always guide my actions and words,

may Gratitude, which sees everything,

show me the goodness of the world.

In love and with infinite love,

I spread my gratitude to all that Is.

Thank you thank you thank you.

Breathing, boost of life

If you wish to make a complete process of Ho´oponopono, you must start focusing on your breath.

Surely you have seen that all the disciplines related to well-being and meditation in all their variants have breathing as their main axis. Breathing is our main source of energy. We can be without eating for several days, weeks, and without drinking for a few days, but we cannot stop breathing and stay alive, breathing is pure vital energy, pure breath of life.

Although it can be voluntarily and consciously activated, as in the case of the Hawaiian breathing that I present to you below, breathing does not need our consciousness to act, the physiological functions of our body simply do their job.

Breathing situates us in the here and now. When we breathe, there is only the present moment, cannot breathe the air of yesterday or the one of tomorrow. You can’t do all the breaths early in the morning to have it done, and yet, you will continue breathing at every moment. You can’t even inhale and exhale at the same time. For breathing there is only now, and for this very reason, when you do it paying attention, it helps you focus on your connection.

Here I explain two ways of breathing that are used in Ho’oponopono. You can choose one of them and do it at the beginning of your practice with prayers, you can do both, or you could do neither of them, nor you can repeat only a few sentences a day. That’s much better than nothing, so don’t worry, try to relax, and think that it just takes you a few minutes a day for your highest good, to develop your inner peace.

May each breath soothe you and take you further into that inner field that we call the sacred space of heart, where you become one with the divine spark that inhabits you.

If you chose the way of using the book randomly, synchronizing with your Higher Self and you just opened here, the message is that today more than making prayers, you should work internally in focusing on your Being in connection with the All.

The idea is to take the breath as the boost of life of the universe. You can visualize, imagine or if this is still difficult for you, you can simply decree that a beautiful divine light enters your body at every breath. May each inhalation fill you with light to clear all tension and pain, be it physical or any other nature. May each exhalation allow you to free all the unwanted weight, the heavy loads, releasing everything that no longer serves you.

“If you have woken up breathing, congratulations! You have a new opportunity in front of you.”

HA

This breathing is called square because it maintains four stages of equal duration, and it is done like this: You sit comfortably, with your feet on the floor and your back straight, your forearms can be resting on the thighs and if you want you can do the corresponding mudra.

· Inhale and mentally, count up to 9,

· Keep the air while you count up to 9,

· Exhale counting mentally up to 9 and

· Hold the air during other 9 times.

Repeat these 9 rounds.

The mudra is done by joining the index and thumb fingers of each hand, as if you were making a ring but leaving both hands intertwined as if you were forming the infinity symbol with your fingers.

The ideal time is in a rhythm of 9, but if it is difficult for you because it is a bit long, you can start with three times and three laps and add more times in the same number of laps as you practice. It is important that you breathe in a relaxed way to avoid hyperventilating, as it can cause dizziness or discomfort.

Once you have the mechanics of this breath incorporated, and you feel the rhythm keeps balanced, you can repeat internally: “Forgive me. I love you. Thank you”.

Dr. Len claims that this process can eliminate the state of depression.

PIKO PIKO

Piko Piko breathing consists of two simple steps, helping you to relax and connect very quickly with your Self. First, mentally or with your hands, place your crown at the top of your head and a point located about three fingers below the navel, which we call hara or tantien, place of the second chakra.

· As you inhale, focus on your crown or seventh chakra and feel how divine energy enters through it.

· As you exhale, bring your attention, or visualize that the air passes through the tantien, noticing how the energy that has entered you expands.

You continue like this for as long as you want, and when you feel it, you can say: “Divine light, divine light, divine light enlighten me.” It can be accompanied by the Gassho mudra, which is both hands palm to palm, fingers together and pointing up, thumb tips touching your chest, done as the namaste greeting or the typical gesture of prayer.

The practice

When you do the prayers, you will see that many times you must say your name. Actually, you can say it each time at the beginning of your daily practice, as a way of aligning yourself with the Unity that You Are, from the physical plane of your incarnation to the etheric plane.

You must say your full name, do not shorten it or use nicknames, it is the full name and surname that you use in your legal documents, it is your identification to the world. Remember that when you do the process you are allowing what is correct and perfect for you at that moment to be organized in your life. When performing the prayers, you surrender to the Divinity your problems and blocks, even when you do not know well what they are or why they are in your mind. Therefore, by “giving” those issues, you stop wanting to control the results, inhabiting the creation through the Great Divine Spirit. You step out from what happens in the management of process.

Every time you find something that destabilizes, annoys, irritates, anger, saddens you, or awakens any negative feeling in you, it is the ideal moment to repeat the activation words or any of the prayers that I have created, and you find in this guide. Of course, you can do the cleaning anytime, without waiting to feel bad, and in that case, you are working on sleeping memories that have not surfaced yet or cleaning what you loaded since the last time you made prayers, because we know that our subconscious is permanently recording everything that happens around us.

I insist on this a lot, because they keep asking me, “Can I do Ho’oponopono so that “so-and-so will do this” or “so-and-so will react in that way”? And it doesn’t work like that. We do not do Ho’oponopono to get accurate results and less on others, we work to cleanse in us that which disturbs. When we really cleanse that in us our energy changes and therefore the responses of the environment are different. Sometimes it takes a little longer, sometimes it’s very fast. It all depends on how deep the block is and how much effort we put into recording on the disc of our mind the same programs over and over again.

I will give an example to make it clearer. If you do Ho’oponopono because it bothers you that the men always cheat you, you say the sentences and repeat the activating words like Dewdrops or Paper for flies, and when you meet your friends for a coffee the first thing you do is discredit them saying that “men are all the same” and your friend repeats that “they are all unfaithful, it is in their genes” or any of those comments we so often hear reaffirming that belief, no matter how much you have cleaned, you are reloading the little program in your subconscious. And what do you think you will attract? Well, more of what you’re creating! It is clear that with Ho’oponopono we can delate these programs again and again. But if you become aware of what you carry in your psychic body every day, every time that you do the process you will be giving yourself a possibility to continue cleaning other things, some that maybe are more hidden, but they are limiting you anyway.

If you asked a question and you opened the book here, the message is clearly to dedicate yourself to the practice of Ho’oponopono every day, the more you can, to solve those issues you have pending.

“The most important things in the world have been achieved by people who kept trying when there seemed to be no hope.”

DALE CARNEGIE

Affirmation prayer

I am responsible for what I experience and what I see, I take charge of the choice of my point of view.

I choose the attitudes I want to experience, and I decide the goals I want to achieve.

I order my feelings, thoughts, and actions to be internally coherent and move forward in the way to my goals.

What happens to me happens because I have requested it consciously or unconsciously, and I receive it as I have requested.

I am responsible for what I live and see; I maintain flexibility to be able to change my healing experience through new perspectives.

I deal with my own Self first. I make the adjustments I must make with love and patience toward my own soul.

Then I take responsibility for my children, my partner, my family, and my ancestors. Then, I can ensure care for other people.

I feel fulfilled and celebrate life. I am grateful to be here and now in this Presence that I inhabit.

I consciously relate to Honesty, Respect and Consideration towards others, creating a shared space of fraternity and unity.

I accept that I am a cell of the largest planetary body. Everything is connected. Everything is Sacred Unit.

I recognize myself as a spirit that feeds on love, that lives the love, that gives love.

IN LOVE I AM, FROM LOVE I CAME, AND TO LOVE I RETURN.

Notions of Huna

The history that is known of the Huna philosophy is crossed by some controversy, since the one who wrote about it was Max Freedom Long, a professor not originally from Hawaii, who lived there for many years and devoted himself to gathering the information that he perceived around him from the natives of the islands. He chose the word Huna which comes from kahuna and literally means “hidden knowledge”.

Serge Kahili King psychologist and kahuna is known through his writings for having been the first in developing the Huna by combining his profession and his training as a shaman. About the history of the Huna, he tells us: “No one really knows when the ideas that comprise the Huna philosophy were developed. Some of them have been traced back to the writings of Greek philosophers, to the Ancient Testament, and even to the Upanishads of India, but as a coherent philosophy, it is not known when it came up. Some of the Hawaiian legends I was told say that philosophy was brought to Earth by visitors from the Pleiades, but there is no way to verify it. When the validity of any explanation cannot be proved, nor can its lack of validity”.4

Ultimately, the origin of this philosophical worldview is not very clear. However, we can say that the wisdom of these principles cradled for centuries the knowledge and tradition of the Ho’oponopono practice. They were the fertile ground where this reconciling tool could grow and sustain itself, passing from parents to children, from grandparents to grandchildren, being used in daily life in all clans, and finally come to be known in a much broader way in other parts of the world further from Hawaii.

Serge Kahili King, coincidentally with the writings of Max Freedom Long, argues that we can appreciate seven principles:

MAKIA – Energy follows your attention, focus

IKE – Fear is what you think it is, be aware

KALA – There are no limits, be free

MANA WA – Your moment of power is now, keep present

ALOHA – Love is happiness, love and be happy

MANA – Power is inside of you, trust in you

PONO – Effectiveness is the measure of truth, learn to relativize

If you came to this page asking for inspiration, choose a phrase from the next page, write it down on a piece of paper and put it in a place that you can frequently see throughout the day. Repeat it as many times as you can.

“We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for a purpose and that this must be achieved.”

MARIE CURIE

4 History of Luna, www.huna.org by Serge Kahili King

Affirmations for each Huna principle

Makia

Where I focus my creative power, the light gets immense and sacred,

as I am in essence the portal and the bearer of light.

Ike

I know that the universe is wise energy, it is unstoppable force and permanent self-creation,

that always gives us what we vibrate.

Kala

In the infinity of this experience of my soul I accept, bless, and develop my gifts and talents,

I generously provide them all around.

Mana wa

The present in motion, now and always, is my only perfect connection,

with whom I Am inhabiting a physical body.

Aloha

Only love as the source and end of All That Is, love to open my eyes and see the outside,

love for all action from this dimension here and now.

Mana

I know that there is only one creative power that is present in all creation,

and as part of that creation, I honor that power within me.

Pono

Now I am with the Divinity in whom I live, I move, and I have my Self.

I live in the right place, and I fully believe.