Childhood Trauma E-Book

Dr. Richard Logan

• Herausgeber: Dr. Richard Logan
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2023

Beschreibung

Children are often viewed as highly resilient and able to bounce back from just about any situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved. Childhood trauma can result from anything that makes a child feel helpless and disrupts their sense of safety and security, including: domestic violence; an unstable or unsafe environment, sexual, physical or verbal abuse, separation from a parent, neglect, bullying, serious illness; or intrusive medical procedures.

If you're living with the emotional and psychological consequences of a traumatic childhood, there is hope. Here are ways to heal your childhood trauma and reclaim your life.

Leseprobe

CHILDHOOD TRAUMA

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Bridges To Overcome, Heal Your Wounded Inner Child And Recover From Any Form Of Childhood Trauma

BY

Dr. Richard Logan

COPYRIGHT ©

Written By Dr. Richard Logan

© 2023 CANADA

All rights reserved.

This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, or paraphrase any part of the content within this book, without the consent of the author or publisher.

The content contained within this book may not be reproduced, duplicated, or transmitted without direct written permission from the author or the publisher.

Table of Contents

Title Page

Copyright Page

DISCLAIMER AND LEGAL NOTICE

INTRODUCTION

WHAT EXACTLY IS CHILDHOOD TRAUMA?

TYPES OF CHILDHOOD TRAUMA

METHODS FOR ADULTS TO RECOGNIZE CHILDHOOD TRAUMA

HOW TO TELL IF YOUR CHILDHOOD TRAUMA IS STILL AFFECTING YOU AS AN ADULT

THE IMPACTS OF CHILDHOOD TRAUMA ON OUR ADULT LIVES.

CULTIVATING ACCEPTANCE.

STEPS TO OVERCOMING CHILDHOOD TRAUMA

DISCLAIMER AND LEGAL NOTICE

Please note that the information contained within this book is for educational and entertainment purposes only. All effort has been executed to present accurate, up-to-date, reliable, and complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical, or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this book, the reader agrees that under no circumstances is the author responsible for any direct or indirect losses incurred as a result of the use of the information contained within this book, including, but not limited to, errors, omissions, or inaccuracies.

Under no circumstance will any blame or legal responsibility be held against the publisher, or the author, for any damages, reparations, or monetary loss due to the information contained within this book, either directly, or indirectly.

If trademarks have been used in this publication, they are non-consensual. They lack the consent and sponsorship of the trademark originator. Any such aspect such as a brand or trademark has been used to bring meaning and illumination to the reader. They however remain the property of the originators and not the creator or publisher of this book.

INTRODUCTION

Childhood should be a period of wonder and delight, of discovery and learning. For far too many people, though, childhood is a period of dread, sorrow, and tragedy. Abuse, neglect, abandonment, or other types of trauma can have long-term consequences for a person's emotional, mental, and physical well-being, even into adulthood.

Childhood trauma may show up in a number of ways, ranging from anxiety and depression to drug misuse and interpersonal issues. Trauma may alter the way our brains perceive and respond to stress, making it challenging to maintain emotional and behavioral control. It can also cause a widespread sense of guilt, poor self-esteem, and a confused perception of reality.

However, recovery from childhood trauma is possible. This book is for adult readers who want to overcome childhood trauma and the obstacles that come with it. It is a handbook for people who are ready to go on the path of healing and progress, providing practical counsel and direction for navigating the complicated and often painful world of childhood trauma.

This book examines the numerous ways in which childhood trauma may damage our lives, drawing on the most recent research in psychology and neuroscience as well as my personal experience dealing with trauma survivors. It takes a sympathetic, nonjudgmental approach to recovery, acknowledging that each person's journey is unique and needs tailored care.