Conquering Anxiety for Good - Edward Luyinda - E-Book

Conquering Anxiety for Good E-Book

Edward Luyinda

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  • Herausgeber: WS
  • Kategorie: Ratgeber
  • Sprache: Englisch
Beschreibung

Conquering Anxiety for Good


Discover Lasting Peace and Freedom from Anxiety through Faith and Revelations by Jesus


Are you struggling with anxiety that feels unshakable? Have you tried countless remedies but still yearn for a sense of lasting peace? Conquering Anxiety for Good: My Journey to Lasting Peace through Faith is the heartfelt testimony of Edward Luyinda, who found true healing and freedom from anxiety through his unwavering faith in God.


In this transformative book, Edward shares his personal battle with generalized anxiety disorder, detailing the challenges, the endless cycles of fear, and how traditional remedies offered temporary relief but never restored true peace. It was only when he turned to God for guidance that his journey to emotional healing began.



What You'll Gain:


Faith-Based Solutions
Learn how to conquer anxiety and fear by walking closely with God, meditating on His Word, and embracing the Holy Spirit's guidance.


Practical Strategies for Daily Peace
Discover actionable tips to calm your heart, exercise God-given authority over fear, and activate the "feel-good effect" to enhance your mental and emotional well-being.


Inspiring Stories and Testimonies
Be encouraged by real-life accounts of how simple, God-inspired solutions brought healing and restoration to others.


Biblical Wisdom for Overcoming Anxiety
Uncover scriptures and insights that will strengthen your faith and empower you to live confidently, free from fear and worry.



Why Read This Book?


Edward's transparent and relatable writing style makes this book a must-read for anyone seeking faith-based mental health solutions. Whether you're a devout Christian or someone looking for a new perspective on overcoming anxiety, this book offers hope and practical tools to break free from fear and live a life of joy and fulfillment.


Publisher: Self-Published Edward Luyinda


Perfect For: Christians battling anxiety, readers looking for natural and faith-based remedies, or anyone eager to find lasting peace.


Take the first step toward conquering anxiety for good. Let Edward Luyinda's journey inspire you to embrace faith and experience the peace you've been longing for.

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Seitenzahl: 62

Veröffentlichungsjahr: 2025

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Freely I received from

Jesus and

freely I give to

you with all of my heart.

Conquering Anxiety

for Good

God’s Natural Solutions to Overcome Anxiety and Depression for Lasting Joy"

Published by: Edward Luyinda

Copyright

Copyright © 2025 Edward Luyinda

All rights reserved.

This book is protected under international copyright laws. No part of this book may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or electronic methods, without prior written permission from the author, except for brief quotations used in reviews or educational materials as permitted by copyright law.

This book is a work of non-fiction based on the author’s personal experiences and insights. It is intended for informational and inspirational purposes only.

The author does not provide medical, psychological, or legal advice. Readers are encouraged to seek guidance from qualified professionals for any specific concerns.

Formats Available: Digital eBook Edition (EPUB – compatible with most devices), Paperback Edition

Published by: Self-Published

Gaborone, Botswana

Cover Design: Edward Luyinda

Dedication

To you—the one who has carried the weight of stress, anxiety, and even the silent pain of depression for far too long.

I see you. I hear you. And most importantly, God sees you. He has seen every sleepless night, every tear that has fallen unseen, every silent prayer whispered in desperation.

You may feel weary, as though the battle has gone on longer than you can endure. But let me tell you this—you are not forgotten.

This book is dedicated to every soul longing for peace, to those who have fought this battle for years without finding the breakthrough they so desperately seek.

You are not alone, and this struggle is not the end of your story. You were never meant to live in endless turmoil. God’s will for you is healing, restoration, and joy.

Even when it feels like hope is slipping away, He is still working, still reaching, still calling you into His peace.

With all my heart, I believe life is about to change for you. Not because of these pages alone, but because God is ready to meet you where you are—to lift you, heal you, and restore the joy and peace that have felt out of reach.

He has not abandoned you. His love has never wavered. And now, He is inviting you to step into a new season—one where fear no longer holds you hostage, where peace becomes your portion, and where healing becomes your reality.

May the words in this book carry the power of the Holy Ghost, breaking every chain that has held you captive and bringing the much-needed relief your soul has been crying out for.

This is not just a book—it is a vessel of healing, a tool of transformation, and a reminder that God is still in control. He still moves. He still delivers. And He still speaks into the hearts of those who seek Him.

So, I ask one thing of you: read to the very end. Let these words guide you, strengthen you, and rekindle the hope within you. Open your heart to the possibility that things can change.

That peace is still available to you. That you are worthy of healing. Your breakthrough is near. Hold on, for the One who created you is not finished with your story.

With love, faith, and conviction,

Edward Luyinda

Table of Contents

Copyright

Dedication

Introduction

Chapter 1

God’s Perfect Timing

Scriptures for Reflection

Chapter 2

Scriptures for Reflection

Chapter 3

Anatomy of an Anxious Mind

The Conundrum of Managing Anxiety

Scripture for Reflection

Chapter 4

Walk with God every step of the way

Chapter 5

Additional Self-help Tips to Defeat Fear and Anxiety

Do Not Fight Your Thoughts

Calm Yourself Down

Exercise God-given Authority Over Fear

Activate Feel Good Effect

Meditation

Chapter 6

Meditation’s Limits in Anxiety Fight

Chapter 7

Putting it all together

Personal note to the reader

Where You Can Get This Book for Free ($0.00)

About the Author

Introduction

Life has a way of feeling overwhelming, throwing challenges at us that seem impossible to bear. In my culture, there is a saying: The world is vast, yet when adversity strikes, it feels incredibly small, leaving no place to seek refuge.

Every meal we eat, every drink we take, and every smile we share is a blessing permitted by the Lord. My journey has been one of pain, loss, and silent battles—battles I never thought I would overcome.

But today, I speak to you from the other side. And if you’ve ever struggled with anxiety, fear, or grief, I want you to know: that you are not alone.

I was about six years old when my parents separated. My mother was my anchor, and my source of comfort. But after the separation, I no longer had her with me all the time.

Though I was too young to fully grasp it, the absence of her daily presence took a psychological toll on me. My father, Christopher Luyinda, did his best to raise me, and I will always be grateful for his efforts.

But there is a void that one parent alone cannot fill. By design, both parents are meant to play a role in a child’s life. They complement each other in providing that balance, stability, and reassurance a child needs

Without that, something feels incomplete. Over the years, I visited my mother whenever I could, but our time together always felt too short.

In 1995, tragedy struck—my father passed away. I was still too young to understand the depth of my loss. I knew he was gone, but the full weight of it hadn’t settled in.

Before I could even process his death, another devastating blow followed two years later—my stepfather, Francis Samuel Mugwanya, also passed away. Death was no longer an abstract concept. I fully understood what had befallen me.

That same day my stepdad took his last breath, as if fate had chosen to test me beyond what I could bear, I watched in horror as my elder sister Esther was hit by a car, right before my eyes. The pain and trauma were all beginning to take shape in ways I couldn’t understand.

Still reeling from these events, my world shattered once more in 1999 when my dearest mother, Gladys, died. In a span of just a few years, I lost three of some of the most important people in my life. They were gone just like that.

At the time, I had no real understanding of the profound impact these events would have on my mental health. The pain of losing my mother was unlike anything I had ever felt. There are some wounds that time doesn’t heal, and this was one of them.

Even now, I struggle to put it into words. I wouldn’t wish that kind of grief on anyone. And yet, strangely, the day after her burial, I was back in the classroom—as if life had simply moved on, as if the world hadn’t just shattered around me.

What I also didn’t realize at the time was that grief doesn’t just affect your emotions—it affects your body too. A year before my mother’s passing, I had started experiencing unexplained pain in the back of my neck and around my shoulder blades.

The pain was persistent and nagging. Every medical test I took came back negative. Doctors couldn’t find anything wrong with me. In retrospect, I now see it for what it was—anxiety taking hold.

Only one doctor was spot on in suggesting what I was experiencing was not physical at all, but rather a mental health issue.

The anxiety disorder I believe I was born with was beginning to manifest through physical symptoms, exacerbated by those life-altering events.