Dream Dictionary For Dummies E-Book

Penney Peirce

• Herausgeber: John Wiley & Sons
• Kategorie: Ratgeber
• Sprache: Englisch
• Veröffentlichungsjahr: 2011

Seitenzahl: 361

Beschreibung

Dreams! What do they mean? You probably recognize a connection between the dream world and the "real" world, but did you know that you can actually do things to nurture your dream life? Dream Dictionary For Dummies is the fun and fascinating guide that shows you not only how to decode your dreams, but how to remember them and even how to make a dream work for you. Whether you're already a prolific dreamer or are just peeking into the unknown, you're sure to get results from the insights, techniques, and tips provided in this unique and transforming guide. An A-to-Z list of dream symbols and their meanings helps you make sense of your dreams and harness them to increase your creativity, solve problems, find life purpose, and obtain accurate personal guidance. And, just by reading the dictionary definitions, you'll begin to understand symbology in a much deeper way. You'll learn how to synchronize your body, emotions, mind, and soul to experience the full meaning of your dreams and, in some cases, make them your reality.Discover how to: * Recognize your dream cycles * Increase your ability to remember your dreams * Keep and use a dream diary * Notice your waking dreams * Uncover hidden messages in your dreams * Focus your dreams to solve problems or make decisions * Form a dream support group So start dreaming and get back to reality with a little help from Dream Dictionary For Dummies.

Leseprobe

Dream Dictionary For Dummies®

Table of Contents

Introduction

About This Book

Conventions Used in This Book

Foolish Assumptions

How This Book Is Organized

Part I: Decode Your Dreams

Part II: Dictionary of Symbols

Part III: The Part of Tens

Icons Used in This Book

Where to Go from Here

Part I: Decode Your Dreams

Chapter 1: Opening Your Dream Door

Dreaming Fully

The function of dreams

What’s in it for you?

Understanding the Steps in the Dream Process

Tuning In to Your Dreamtime Dynamics

Know your dream cycles

Enhance your dream ability

Chapter 2: Increasing Dream Recall

Starting the Flow with a Positive Attitude and Open Intuition

Creating a Dream Motive

Clear subconscious blocks

List some trigger questions

Notice symbolic images

Preparing for Sleep

Review and complete the day

Set your intention to dream

Waking Up Consciously

Maintain soft awareness

Create your day intentionally

Recalling Your Dreams by Keeping a Dream Diary

Personalize your diary

Use your diary effectively

Use the back of your diary

Write even if no dreams come

Chapter 3: Identifying Dream Activity

Knowing Your Dream Territory

Notice waking dreams and daydreams

Notice the dream zones

Notice movement between zones: Flying, falling, diving, climbing

Recognizing and Working with a Physical Dream

Recognize physical symbols

Make a physical dream work for you

Recognizing and Working with an Emotional Dream

Recognize emotional symbols

Make an emotional dream work for you

Recognizing and Working with a Mental-Spiritual Dream

Recognize mental-spiritual symbols

Make a mental-spiritual dream work for you

Chapter 4: Unlocking the Secrets in Symbols

Discovering How Symbols Can Come Alive

Familiarizing Yourself with Kinds of Meanings

Notice archetypal meanings

Notice personal meanings

Cracking Symbols Open

Find archetypal meanings vertically

Find personal meanings horizontally

Unlock a group of symbols and find the message

Chapter 5: Finding Dream Meanings

Dream Formats

Getting Started: Some Things to Look For

Look for fear and love

Look into the symbols

Look for new information

Look at the change points

Asking Questions That Trigger Insights

Putting It Together: A Sample Interpretation

Trying Your Hand

Delve into body, emotion, mind, and soul

Work with dream fragments

Make sense of recurring and sequential dreams

Part II: Dictionary of Symbols

Dictionary

Part III: The Part of Tens

Chapter 6: Ten Techniques for Exploring Dream Messages

Back Up and Extend a Dream

Add an Extra Character

Expand the Scope of the Dream Environment

Dialogue with Symbols or Dream Characters

Face Your Monsters and Take Your Power Back

Make Quick Associations

Redream and Change Your Dream’s Outcome

Invite a Hero or Expert to Give You Insights

Write a Story, Fable, or Poem from a Dream

Make a Dream Collage

Chapter 7: Ten Common Dreamsand Their Meanings

My Teeth Are Falling Out!

I’m Naked in Public!

A Monster Is Chasing Me!

I’m in My Childhood Home; It Has New Rooms!

I’m Making Love with a Movie Star!

I Lost My Wallet and Keys!

I’m Taking a Test and Didn’t Study!

I Found Money or Jewels!

I’m Having Surgery on My Eyes, Brain, Heart, or . . . !

My Car Won’t Stop or Go!

Appendix: Dream Diary Writing Prompts

Dream Dictionary For Dummies

by Penney Peirce

Dream Dictionary For Dummies®

Published byWiley Publishing, Inc.111 River St.Hoboken, NJ 07030-5774www.wiley.com

Copyright © 2008 by Wiley Publishing, Inc., Indianapolis, Indiana

Published simultaneously in Canada

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Manufactured in the United States of America

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About the Author

Penney Peirce is a gifted intuitive empath, visionary, and author, as well as a popular lecturer, counselor, and trainer specializing in intuition development and its application to personal life and business, She is an expert in dreamwork and expanded perception, working throughout the U.S., Japan, South Africa, and Europe since 1977 as a coach to business executives, psychologists, scientists, other trainers, and those on a spiritual path. She has been involved with The Center for Applied Intuition (scientists and intuition), The Institute for the Study of Conscious Evolution and The Arlington Institute (futurists), and The Kaiser Institute (intuition and hospital boards and CEOs). Penney is known for sophisticated, useful, intriguing insights into the hidden dynamics of what makes for true success. She weaves together teachings in psychology, philosophy, personality typing, and metaphysics with her experience in writing, advertising, design, and corporate art direction. She is the author of several popular guidebooks: The Intuitive Way: The Definitive Guide to Increasing Your Awareness, Dreams For Dummies, and The Present Moment: A Daybook of Clarity and Intuition.

Penney studied at the University of Cincinnati, the New School for Social Research, Columbia, and California Institute of the Arts. She makes her home near San Francisco. Her website is www.intuitnow.com.

Dedication

To my sister, Paula, who has been my friend and sounding board all my life. Though she doesn’t remember her dreams as much as I do, she generously makes time to listen to me rattle on about mine.

Author’s Acknowledgments

I’ve been blessed with family, friends, and clients who are good at both giving and receiving. It’s so empowering to have flow, stimulating conversation, and honest feedback. I’ve been tremendously entertained and educated by the dreams these people have shared with me over the years. Plus, working and just talking with them has taught me a tremendous amount about perception.

I’ve written two For Dummies books now, and have enjoyed both experiences. My editors, Lindsay Lefevere and Jennifer Connolly, are very good at what they do, highly professional, and thankfully, patient and kind, as well! They kept me going as I was writing the dictionary section of this book, during times I was having to practice mindfulness and cheerfulness as a way to maintain my intuitive edge as I delved into yet another word and what was contained in its depths.

Finally, I’d like to thank Rod McDaniel for his unflagging support, inspiring suggestions, and enthusiastic belief in my potential.

Publisher’s Acknowledgments

We’re proud of this book; please send us your comments through our Dummies online registration form located at www.dummies.com/register/.

Some of the people who helped bring this book to market include the following:

Acquisitions, Editorial, and Media Development

Project Editor: Jennifer Connolly

Acquisitions Editor: Lindsay Lefevere

Copy Editor: Jennifer Connolly

Technical Editor: Marcia Emory, PhD

Editorial Manager: Jennifer Ehrlich

Editorial Supervisor: Carmen Krikorian

Editorial Assistant: Erin Calligan Mooney, Joe Niesen, LeeAnn Harney, David Lutton

Cover Photos: © Getty Images

Cartoons: Rich Tennant (www.the5thwave.com)

Composition Services

Project Coordinator: Patrick Redmond

Layout and Graphics: Joyce Haughey, Melanee Prendergast, Alissa Walker, Erin Zeltner

Proofreaders: Jessica Kramer, Susan Moritz, Penny Stuart

Indexer: Potomac Indexing, LLC

Wiley Bicentennial Logo: Richard J. Pacifico

Publishing and Editorial for Consumer Dummies

Diane Graves Steele, Vice President and Publisher, Consumer Dummies

Joyce Pepple, Acquisitions Director, Consumer Dummies

Kristin A. Cocks, Product Development Director, Consumer Dummies

Michael Spring, Vice President and Publisher, Travel

Kelly Regan, Editorial Director, Travel

Publishing for Technology Dummies

Andy Cummings, Vice President and Publisher, Dummies Technology/General User

Composition Services

Gerry Fahey, Vice President of Production Services

Debbie Stailey, Director of Composition Services

Introduction

Welcome to a fascinating journey into your inner worlds. Whether you’re already a prolific dreamer or are just peeking into the unknown, you’re sure to get results from the insights, techniques, and tips provided in Dream Dictionary For Dummies. Not only does this book outline important dream skills, this book also provides a totally unique dictionary — a fascinating read in itself — that lists the meanings of hundreds of dream symbols.

Before you delve into the nuts and bolts of how this book is organized, it will help to understand some important points about dreams so you can use your dream life to discover more about your inner self:

The dream world is not separate from the waking world; they are extensions of each other and are mutually supportive and cocreative.

Everything you do in dreams is real; it’s just happening in other dimensions of your awareness.

It’s normal for your awareness to constantly shift through all the dimensions; you change focus continually, day and night.

Dreamwork is a way to discover what your whole self, the you beyond your logical mind, is doing.

About This Book

In this book, you find out how to make sense of your dreams and harness them to increase creativity, solve problems, find life purpose, and obtain accurate personal guidance. Even if you just read the dictionary definitions, you can begin to understand symbology in a much deeper way. Dreams teach us so much about what’s possible in life. I want your inner dream life to help expand your idea of how big you are, how much knowledge you have to draw from, how much you can accomplish, and how interconnected you are with everything and everyone. This book is designed to help you synchronize your body, emotions, mind, and soul so that you can experience the divine sanity that underlies your life’s unfolding.

In the dictionary portion of this book, you can find a unique form of symbol definition. Each word has been defined on three levels (physical, emotional, and mental-spiritual) so that you can be precise and holistic when interpreting your dreams. Sometimes symbols pertain to all the levels at once. The meanings listed in this book are accurate, useful, and modern.

Throughout this book, you encounter dream diary writing exercises that can prompt dream insights. The key to improving your intuition and success with dreams is to make your normally intangible, unconscious inner world more conscious and real. Writing about your dreams and dream process in a diary is an excellent way to do this. I strongly encourage you to record your dreams every morning. In the evening before sleep, write about your dream intentions. Your dream diary can be a record of your inner growth process. I explain tips for doing these things in Chapter 2.

Just as in any For Dummies book, you can jump in anywhere, move backward or forward through the material, and find enormous value. If you want a concise mini-course on dreamwork and dream interpretation, read all the chapters in order — I’ve designed the flow of the material as a developmental process. If you’re in a hurry and want to jump right in and see what last night’s dream means, go straight to the dictionary.

Conventions Used in This Book

So you can navigate through this book more easily, I use the following conventions:

Italic is used for emphasis and to highlight terms.

Bold is used to indicate key ideas and dictionary words that are defined.

Sidebars, in gray boxes, give interesting information that isn’t critical to understanding the topic at hand.

Foolish Assumptions

I made some assumptions about you as I was writing, and if true, this book will be especially useful in your quest for deeper meaning:

You may be disillusioned by most dream dictionaries because they seem antiquated and not pertinent to today’s levels of sophistication about psychological and spiritual growth.

You may be interested in dreams casually, but not quite understand the real power they hold.

You may be so busy and rushed that you don’t think you have time to work with your dreams, even though they fascinate you.

You may remember your dreams but not have a variety of useful tools and frameworks to use in decoding them.

How This Book Is Organized

Dream Dictionary For Dummies is divided into three parts and seven chapters. The material flows like this:

Part I: Decode Your Dreams

Part I gives you the basics for establishing a solid, reliable dream habit and finding the hidden meanings in your dreams. Chapter 1 gets you started. It gives good reasons to dream, helps you understand the basic dream process, and gives tips for enhancing your ability to dream. Chapter 2 helps you activate the key components of the dream process, prepare for sleep and wake up consciously, and keep a dream diary to track your personal dream process. Chapter 3 helps you know your dream territory and recognize and work with physical dreams, emotional dreams, and mental-spiritual dreams. In Chapter 4, you’ll dive into decoding symbols and understanding the multiple levels of dream meaning. Chapter 5 takes you into deeper work with decoding your dreams, helping you make sense of all types of dream experience and giving you a variety of methods for uncovering hidden messages.

Part II: Dictionary of Symbols

Part II gives guidelines on how to use a dream dictionary, and presents a unique way to understand dream symbols. You’ll find each word interpreted on three levels, as it might pertain to the physical world, the emotional world, and the mental-spiritual worlds.

Part III: The Part of Tens

Part III provides a little “dream dessert.” Here you’ll find ten useful techniques for exploring dream messages and ten of the most common dreams and their meanings.

Icons Used in This Book

There are certain nuances of dreamwork that can increase your effectiveness. This icon alerts you to these time- and trouble-saving ideas.

The history of dreams is replete with fascinating tidbits of information. Watch for this icon to find some fun details.

This icon clues you in to points you definitely should remember.

Keeping a dream diary is one of the best ways to establish a consistent dream life. This symbol indicates a diary writing exercise.

Where to Go from Here

This little book is a powerful tool containing countless insights into the meaning of your inner and outer life. To begin the journey of discovering these secrets, start with your most immediate interest. No matter where you enter this book, you’ll find something that pertains to your life and leads to the next curiosity. Doing the exercises and suggested activities will uncover more clues. Stick with it and enjoy your discoveries!

You can gather some friends for a dream support group. Dream groups jumpstart and accelerate the dream process for members, and discovering so many unique, beautiful dream styles is very validating.

Part I

Decode Your Dreams

In this part . . .

Part I gives you the basics for establishing a solid, reliable dream habit and finding the hidden meanings in your dreams. In Chapter 1, you find good reasons to dream and understand the basic dream process. You can even discover tips for enhancing your ability to dream. Chapter 2 helps you activate the key components of the dream process, prepare for sleep and wake up consciously, and keep a dream diary to track your personal dream process. Chapter 3 helps you know your dream territory and recognize and work with physical dreams, emotional dreams, and mental-spiritual dreams. In Chapter 4, you dive into decoding symbols and understanding the multiple levels of dream meaning. But you can go deeper into dreamwork in Chapter 5, decoding your dreams, helping you make sense of all types of dream experience, and finding a variety of methods for uncovering hidden messages.

Chapter 1

Opening Your Dream Door

Dreams really are, in the truest sense, a doorway: to greater self-awareness, knowledge, success, and the possibility of a rich, full life. Sounds great, buthow do you open and walk through that door? This chapter is a great place to begin. You’ll see that there is an actual pathway, with clearly delineated steps, that can take you from wishful thinking about dreams to a reliable dream habit. You’ll find your previously mysterious, invisible inner life can be revealed on a regular basis to assist you in many useful ways.

In this chapter, you’ll discover some specific benefitsof an active dream life, familiarize yourself with thesteps in the dream process, and fine tune your understanding of sleep and dream dynamics. This way, you can build motivation and enthusiasm, be aligned with the natural flow of dreams, and get out ofyour own way by becoming aware of what inhibits dreaming.

Dreaming Fully

You can engage with the dream process better after you have some ideas about what dreaming does. Scientists write dreams off as the haphazard firing of neurons in the brain, but when you work deeply with dreams over time, you begin to understand them quite differently, seeing their spiritual roots. The following sections will help stretch your context for dreaming and inspire you about their vital importance in maintaining a healthy and happy life.