Empath & Psychic Abilities E-Book

Theresa Clear

• Herausgeber: Theresa Clear
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2022

Beschreibung

Can you clearly sense the emotions of others that too often affect your life?

Then learn to harness this ability because you are one of the few who hold power beyond this dimension!

For us (empathic people), every feeling and emotion of others becomes a heavy boulder that we carry in our lives as if we had to keep the whole weight of the world on our shoulders.

The real problem is that all this happens when we don't really comprehend the potential of our gift and envy others who don't seem to understand how we feel. As if we came from another world.

You will find the truth written within these pages but know that empathic energy is the gateway to higher consciousness that can change your life and the lives of those close to you.

You really can acquire and control unique capabilities right away!

What you will find inside:

• How to unlock your powerful inner psychic abilities by getting in touch with your soul and embracing your empathic gift,

• Developing and understanding your abilities to balance your mind, increase your self-confidence, and help others through your extraordinary sensitivity,

• The secrets of getting in touch with your spiritual guides to perceive your value and infuse yourself with their incredible energy,

• How to use your empathic gift to enhance your ability for intuition, telepathy, astral projection, dream reading and aura perception,

• Managing your emotional empathy to avoid having your energy drained by toxic individuals and situations and learning how to harness your gifts and finally love yourself,

• Techniques for opening your Third Eye, awakening your Kundalini, and activating your chakras with meditations and practical exercises that will give you awareness and inner harmony,

And much more!

Included in the Paperback and Hardcover versions is exclusive access to the online course about Empathy and Psychic Abilities.

Click "Buy Now" and unlock the full potential of your mind!

Leseprobe

EMPATH & PSYCHIC ABILITIES

The Enlightening Guide to the Third Eye Awakening in Highly Sensitive People, Managing Psychic Gift and Mind Power Through Intuition and Meditation

Copyright © 2022

Theresa Clear

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COPYRIGHT & DISCLAIMER: all rights are reserved by law. No part of this book may be reproduced by any means without the written permission of the authors. It is expressly forbidden to transmit this book to others, neither in paper or electronic format, neither for money nor free of charge. What is reported in this book is the result of years of studies and accumulated experience? The achievement of the same results is not guaranteed. The reader assumes full responsibility for his or her choices. The book has exclusively an educational purpose.

Table of Contents

PART I: Psychic Development & Empath: Deeply Explore Your Inner Psychic Powers

Chapter 1: Exploring Your Inner Psychic Powers

Inner Psychic Abilities

Types of Inner Psychic Powers

Chapter 2: Mechanisms of Developing Psychic Abilities

Essential Considerations to Developing Psychic Abilities

Levels of Function of The Human Psyche

Reflection on the Psycho-Spiritual Unity

Changes That Could Happen When You Gain Psychic Awareness

Mechanisms of Developing Psychic Abilities

Chapter 3: Awareness of Astral Projection

Understanding Your Astral Trajectories

Learning Astral Projection

Astral Projection in Sleep

Consequences of Astral Projection

Reality of Astral Projection

Who Shouldn’t Astral Project?

Chapter 4: Strengthening Your Spiritual Guides

Spirit Guides

Spirit Guides Stay with Us Forever

The Influence of Guides

Guides’ Energy

Communication With Guides

Strengthening Your Spirit Guides

Chapter 5: Psychic Activity of Dreaming

The Reason Behind Dreams

Develop Psychic Power to Dream Positively

Get Rid of Nightmares

Chapter 6: Developing and Polishing Your Intuition

Polish Your Intuition by Reading Yourself

Polish Your Intuition by Reading Others

Chapter 7: Refining Psychic Powers through Mediation and Exercises

Integrating Psychic Abilities and Imagination

Find a Balance and Remain Neutral

Dealing With Different Occurrences During Meditation

Telepathy

Enneagram

Key Takeaways

PART II: The Theoretical & Practical Guide On Psychic, Psychic Empath, And Psychic Abilities: Distinguish & Empower The Gifts Of Emotional Empaths

Chapter 8: Psychic Types & Their Potential Characteristics

Mental Intuitive or Psychic Knowing

Emotional Intuitive or Psychic Heart

Physical Intuitive or Psychic Body

Spiritual Intuitive or Psychic Sight

Chapter 9: Distinguishing & Empowering the Gifts of Emotional Empaths

How Do You Feel Being An Emotional Empath?

Empath Types

How Does Someone Become An Empath?

Empower Your Gift of Emotional Empathy

Accept Your Empathy

Protection Strategies

Chapter 10: Managing Psychic Influences

Psychic Influence

Types of Psychic Influences

Personal Psychic Influence

Psychic Influence Techniques

Principles of Psychic Influence

Psychic Influence Techniques

What is Psychic Attraction?

Chapter 11: Avoiding Narcissists and Energy Drainers

The Narcissists

The Rageaholic

The Victim

The Drama Queen or King

Control Freaks and Critics

The Nonstop Talker

Passive-Aggressive People

Chapter 12: Influence of Your Empathic Abilities on Your Life

Empathic Abilities and Health & Wellness

Empathic Abilities and Addictions & Habits

Empathic Abilities and Love, & Sex Life

Empathic Abilities and Work-Life

Empathic Abilities and Parenting

Chapter 13: Exercises to Manage and Defend Your Empathic Abilities

Shielding Visualization

Grounding and Earthing Visualization

Relieve Adrenal Fatigue

The Three-Minute Heart Meditation

1. Meditation for Loving Your Empath Body

2. Prevent Empathy Overload and Decompress

Open to a Higher Power

Keep a Meditation Pillow

Define and Express Your Relationship Needs

Protect Yourself from Energy Drainers

Protect Yourself from Intuitive Overload

Key Takeaways

PART III: The Light Guide To Kundalini Awakening, Chakra Meditation, & Third Eye Awakening: Experiencing Higher Consciousness & Your Inner Power

Chapter 14: Techniques to Awaken Your Third Eye and its Significance

What Is The Third Eye?

How to See Through the Third Eye

Significance of Opening the Third Eye

Relationship between the Pineal Gland and the Third Eye

Third Eye Awakening Techniques

Third Eye Awakening Symptoms

Psychic Ability That Comes With Third Eye Awakening

Tips for a Third Eye Awakening

Dangers to Opening Your Third Eye

Chapter 15: Awakening Your Kundalini & Experiencing Higher Consciousness

What Is Kundalini?

Seven Chakras and the Kundalini

Heart Chakra

What Should You Do with Your Kundalini?

Chapter 16: Importance of Practicing the Kundalini Awakening

Signs and Symptoms of an Awakening

How to Know If Kundalini is Safe?

Significance of a Kundalini Awakening

Chapter 17: Significant Techniques of Kundalini Awakening

Awakening by Birth

Mantra

Tapasya

Awakening Through Herbs

Raja Yoga

Pranayama

Kriya Yoga

Tantric Initiation

Shaktipat

Self-surrender

Effects of Various Awakening Techniques

Chapter 18: Best Meditation Techniques to Heal Your Chakras

Meditations For The Root Chakra

Meditations For The Sacral Plexus Chakra

Meditations For The Solar Plexus Chakra

Meditations For The Heart Chakra

Meditations For The Throat Chakra

Meditations For The Third Eye Chakra

Meditations For The Crown Chakra

Meditation For Healing Multiple Chakras

Chapter 19: Influence of Kundalini Awakening Practices on Chakra Healing

Healing Kundalini Syndrome

Pros & Cons of a Kundalini Awakening

Key Takeaways

References

Contact and Thanks

PART I: Psychic Development & Empath: Deeply Explore Your Inner Psychic Powers

Chapter 1: Exploring Your Inner Psychic Powers

Before we go any further, you need to know whether you are indeed psychic or not. In this first section, I will allow you to explore the different mental skills to decide whether this is true for you. We will look at how to recognize and open your inner psychic powers to help you decide on your goals, improve your connections, and develop a career that you enjoy.

It is not as difficult as you would believe in exploring and harnessing those forces. I want to teach you how to use your psychic power to demonstrate your destiny with your best talent, talents, and birth skills. In yourself, you have the wisdom that awaits you.

As your guide on your journey from the other side, I will be with you every step of the way as you explore your inner psychic forces. Psychic powers can take various forms and can be used for the minds of all kinds of individuals. I believe you should ask yourself: do I have mental abilities?

It can sometimes be challenging to interpret these unique skills, mainly if you have never considered them before. The first place you can start is to speak to a genuine psychic and read yourself. You can also quickly and conveniently discover your latent psychic abilities with the help of many psychics available to give you a reading.

The next move in your quest is to look at the various forms of psychic capacity and see yourself in all facets of the ability. It can be an exhausting task, to sort the lexicon of skill and do all the work to just look at your ability to tap.

I have done this work for you and compiled an extensive, easy to skip list of skills and what they involve.

Inner Psychic Abilities

You could have had psychic flashes without even understanding what they were. To engage with your psychic self, three things are necessary: an open heart, an open mind, and the ability to be a bridge between this world and the other. I would suggest that you consider a few things to see with your intuitive skills signs of awakening.

Here are some conditions, the phenomena, and the sensations you may have experienced in your everyday life. But, you may not have not been paying any attention to them because they seemed insignificant:

▪  Have you ever felt the energy atmosphere in a space?

▪  Have your friends asked you to solve their problems because you can dig into the root of the problem deeper?

▪  You often sound like a person’s intolerance, such as untrustworthiness, only to dismiss it and later prove yourself.

▪  Often you have dreams that have been realized for yourself or for others. Let me say one thing here: I have seen dreams come true accurately several times in my life for others, and I am always well aware of the dreaming capacity that works for me.

▪  You should think about past lives and retrieve those moments from your mind.

▪  Have you requested support and notice synchronizations or indications, which seemed to give you a message?

▪  Often you can sense a twist in your heart, an unexplained longing that says your life can be better than what you are experiencing now.

▪  Often you sense a loved one’s presence in the spirit around you and see signs near.

▪  You dream about an unexpected individual, and then the phone rings as they call you.

▪  You feel strongly linked to nature and to the elements.

If you have experienced any of these phenomena, you are awakening to your intuitive abilities.

You can escape the earth’s limits and space and see beyond this world’s veil into the spirit realms when exposed to your innate intuitive skills. You can see the future and the past with this power, communicate with spirits and loved ones. You can explore the greatest mysteries.

What does “being psychic” mean? Let me begin by defining the inner psychic abilities.

Types of Inner Psychic Powers

I have listed down the nine significant psychic abilities you can identify in yourself:

·  Clairvoyance

THE ABILITY TO SEE clearly or have transparent dreams is a clear vision. The Mind or Third Eye allows you to “see” objects presented to you. You are a clairvoyant if you see visions like mind flashes that involve photos of individuals, scenes, locations, things, spirits, symbols, and colors.

People with clear-sight skills are often described as psychic in modern times and with the gift of precognition intuitive. It means to see future events until they occur in what we call “real-time” or earth time in the third dimension. It may also appear as an aura around a person not revealed to anyone else.

1.  Clairaudience

CLAIRAUDIENCE IS THE capacity to “hear” spiritual messages. Messages are sent to your mind directly. You can often hear a voice that does not describe your name, or a combination of voices, like hearing a radio. Clairaudient people can listen to voices from the realm of the spirits. Suppose you are usually more receptive to sound vibration, and your hearing is adapted to subtle frequencies. In that case, you have the psychic capacity of clairaudience.

Low-level and high-level vibrations, hums, and tones from humans, animals, and the earth world, and the celestial planes can be detected. Working with crystal bowls and bells for sound therapy is something you excel at. With clairaudient ability, music has a profound empathic effect because it also activates your empathic skills. As a result, you will tune your psychic ability to astral sound frequencies and vibrations.

Because hearing voices is also a symptom of schizophrenia. Having clairaudient capacity can be one of the most perplexing and terrifying of all psychic abilities. Although auditory hallucinations triggered by schizophrenia are frequently uncontrollable without medical intervention, clairaudients may actively turn off and block the sounds and voices they hear. Unlike those who suffer from schizophrenia, clairaudients do not listen to voices in their heads carrying entire conversations. A clairaudient receives a telepathic communication upload, which is also preceded by a sound.

2.  Clairsentience

THIS IS ALSO KNOWN as gut instinct, sensing emotion, or intuition. You can perceive and experience feelings from spirit, both positive and negative. Your guides are transmitting emotions that are distinct from your own feelings. You may get reminders in this way, such as a sinking feeling that something is wrong or a euphoric feeling when something good is about to happen.

People who have clairsentient abilities are sensitive to the energy waves generated by other people’s auras because of their thoughts and emotions. A clairsentient knows precisely what people are thinking and feeling as if they were speaking aloud. Clairsentients are also good animal psychics, medical intuitive, and energy healers because they can sense when vibrations malfunction, whether in the physical, emotional, mental or spiritual auric region.

Since the feelings of others wash over them, people with clairsentience sometimes experience things empathically. They are typically empaths or sensitive people, and they understand how others feel emotionally. They can genuinely walk a mile in another’s shoes. Another exciting feature of clairsentience is how well it integrates with other skills. Clairvoyants also experience clairsentience when they sense a sense of fear or excitement being transmitted to them, which may cause them to shiver or develop goosebumps on their arms. Clairaudients are aware of the communication’s vibration.

3.  Clairgustance

THE SENSE OF TASTE is clairgustance. Essences transmitted by spirit may be “tasted.” Spirit can impart a personality trait or a behavioral effect on us, taking the form of a flavor. This is typically something they enjoyed when in their physical condition. You can taste anything without actually putting it in your mouth if you have clairgustance.

When you think of your favorite food, your mouth can salivate, creating a precognitive moment in which you expect how this food will taste. Clairgustants can taste a variety of things without actually putting them in their mouths. It is an intriguing skill with some positive outcomes, such as tasting colors emitted by objects.

4.  Clairalience

CLAIRALIENCE WORKS similarly, using the sense of smell to provide knowledge about an event or interaction. People with this ability can smell physical disease in the body because their sense of smell is so acute. If you have responsive Clairalience, you have been able to identify the degree to which a body is degrading in an environment where there is an infection, cancer, or another severe illness.

You may also smell natural imbalances, such as pollution, until they become visible. Many animals possess this skill. Clairalients have been said to detect death in a human, but the smell is a subjective sensation that is not experienced through the actual nose.

5.  Claircognizance

PRECOGNITION AND RETROCOGNITION are also forms of claircognizance. The most significant distinction between clairvoyance and claircognizance is that many clairvoyants see a vision of the situation, while many claircognizants interpret their capacity as “knowing” or having knowledge unexpectedly uploaded into their minds.

Almost everybody has experienced claircognizance in his or her life. This is often referred to as a first impression. When you consider your first impressions of people, you notice you were mostly right. We have been taught not to judge people based on their first impressions, but we look beyond them, often because we really want to like them and give them the benefit of the doubt. Becoming inviting is a good thing, but it is also a good idea to pay attention when you get a clear first feeling that something is not quite right.

6.  Clairtangency

PSYCHOMETRY IS ANOTHER name for Clairtangency or the sense of contact. By touching or holding an object in your hands, you will get a message. The item is personal and contains the owner’s vibration in its composition or substance. To engross their abilities and communicate with what is going on inside the energy vibrations surrounding the body or entity, most clairtangent people need to contact the individual, location, or item. For psychometry, keeping an item that has been worn for a long time is usually the best.

You can also feel and read the energy of a house, car, plane, ships, or anything else where humans have spent time. Clairtangents can find it challenging to wear secondhand clothing or jewelry or to have secondhand or antique furniture in their homes unless these objects have been cleared of energy or have been filled with positive energy from the previous owner.

A clairtangent would be irritated by having an object in the house that resonates with negative energy. They will usually avoid the thing, or if the power is intense, the entire room. They can also struggle in a crowded setting, such as a concert hall or a shopping mall.

7.  Clairempathy

EMPATHIC MEDIUMS DETECT or experience emotions from individuals or ghosts, while Clairempathy can sense feeling. You can feel other people’s happiness, excitement, elation, pride, sorrow, rage, and fear by tapping into their emotions. Training should teach and develop all skills.

However, empathy is not something that can be taught. An empath is born an empath and it is distinct from feeling empathy and compassion for people in their situation. Still, not everyone can feel empathy and sympathy for people in their situation. Being an empath differs from feeling empathy.

Empaths are submerged in the emotional fields of others, and it can often feel like they are floating in a sea of emotions in a crowded space. Many empaths take some time to understand that this is not something they have lived with their entire lives.

You may deduce the owner’s attitude and possibly see, hear, or experience things occurring around him or her in the past or present. Psychics typically have one or more of these abilities, which can be used individually or in combination. The most common is clairsentience, which almost everyone has used at some stage in their lives.

Chapter 2: Mechanisms of Developing Psychic Abilities

You may have noticed that you have had experiences that correspond to some definitions of psychic abilities. We all have many types of psychic abilities, in most cases. The trick is to figure out which ones you are most associated with and then focus on honing those skills to their maximum potential.

Essential Considerations to Developing Psychic Abilities

Here are a few points you must consider before and during different learning mechanisms of developing psychic abilities:

▪  Your innate gift of psychic talents may offer you a range of tangible and intangible benefits, including pleasure and happiness, as well as practical and spiritual advantages.

▪  Your mind and body are intertwined, and neither functions on its own. It is most effective when we have a clear understanding of the primary connection between the two. This is referred to as psychic power when the mind seems to be mysteriously thrust into the tangible world without the physical body's apparent participation.

▪  Interaction between the mind and the body is present in games. Therefore, game playing positively affects a person's mental attitude, which helps them better use their psychic talents. This person's mental attitude is defined by zealousness, total absorption, thoroughness, and so forth. Appropriate testing for people's abilities to use their psychic abilities should be done in a gaming setting that encourages them to use their creative skills.

▪  Just as you want to enhance your psychic talents, it is equally important to have an active and healthy physical body.

▪  Invite your peers to join you in developing psychic abilities. However, do not take yourself too seriously; these abilities are better learned through play.

▪  Try to advance the psychic growth program with creative zeal. Make it a routine to do so now and in the future.

▪  Plan a nutritious diet that includes plenty of raw foods, including salads and granola.

▪  Rest and relax your body if you are not consciously using it. Learn to calm your mind as well.

▪  Remember that meditation should always come before any psychic development sessions.

▪  Keep green plants in the house to help you breathe better.

▪  Keep a logbook and use it to keep track of all the events you and your friends organize to improve your psychic abilities.

▪  Psychic abilities are a normal part of who you are. While they are not a sign of great sacredness, their growth reflects your overall attitude toward life. A vital part of the curriculum is cultivating an openness to all forms of life.

▪  Psychic powers are both a physical representation of life in motion and energy and the extension of self to other life or energy forms.

▪  While your conscious mind cannot access all the information that your subconscious is aware of, your subconscious mind can. Including methods for encouraging your unconscious mind to gain insight and understanding is essential for improving your psychic abilities. Strengthen a connection you have already created by learning new facts about yourself and diving into your unconscious mind.

▪  Since the psyche is not bothered about the time constraints of the natural world, time is a state of the material universe.

▪  Tests are a standard part of the power development program for psychic abilities. Testing to the point of boredom may lead to psychism's demise.

▪  Do not be discouraged by others’ “anti-psychic” behaviors in your psychic work. A genuinely scientific mindset means following the proof wherever it leads - without bias that restricts your understanding of, or approval of, experiment or observational findings.

▪  The most vital mental attitude for psychic growth is one that incorporates serious attention and relaxation. Boredom, fatigue, and heavy focus are all things to avoid.

▪  It is important to maintain contacts at all levels. Make and maintain contact with the natural world.

▪  Make and maintain ties with the rest of the planet. Create and maintain harmony in your own heart.

▪  Make the letting-go philosophy your own: establish a simple goal, and then maintain a relaxed attention to the process for its own sake. Don’t worry about the outcome.

Levels of Function of The Human Psyche

Human consciousness has four main functions:

1.  The Spirit

THE PURPOSE OF YOUR Spiritual Self is to serve as a member of the Divine Realm and be the most inspiring and encouraging influence for you.

2.  Mental Level

IT INVOLVES THE LOGICAL, conscious mind. It receives input from the emotional and instinctual levels, as well as spiritual directives.

3.  Astral Being

EMOTIONAL AND INSTINCTIVE. It interacts with the intellect and is conscious of the higher spiritual levels. It occurs deeper than conscious awareness and works with the physical body's essential bodily functions.

4.  The Physical Body

THE BRAIN COMMUNICATES with all the body's neurological system levels, along with the digestive and glandular organs.

As long as the source of a psychic power resides in the mind, it is of the astral plane. The purpose of this book is to assist you in cultivating these skills, making them accessible to your rational mind, and compelling them with your logical mindset.

Reflection on the Psycho-Spiritual Unity

The standard link with all levels is periodically strengthened, increasing our receptivity to the Higher Self's inspiration and direction. The union of psycho-spiritual forces is symbolized by meditation known as "Reflection on the Psycho-spiritual Unity." This method serves to identify that you identify yourself as being linked to your conscious logical mind and know that your Higher Self and your physical body, mental, and intuitive levels are all connected to you through the ether.

There is only one rational mind, and via it, it should join the lower faculties (emotions, body, and soul) to the Higher Self, resulting in the Whole Person (mind and body and soul) as an instrument of the Higher Self.

Changes That Could Happen When You Gain Psychic Awareness

To cultivate psychic knowledge, you must let go of your preconceived notions and prejudices about what is possible and just follow your curiosity and thirst for reality. Answering this call and further exploring the mystery of psychic knowledge requires bravery.

Most of you are apprehensive about your ability to absorb and perceive psychic energies at first. You do not want to fail, look stupid, or be discouraged because of your lack of intuitive knowledge.

Although these issues are understandable, everyone has an intuitive skill that can be developed further. While some people can notice it more quickly than others can, the intuitive sense is driven by an intuition that knows what it is doing.

Your instinct, like your five senses, is programmed and encoded with its purpose. You do not need to know how to see or smell to see or smell; it is normal and easy. Although learning to properly listen to and access your instincts is necessary, psychic growth is more of an act of allowing than forcing anything to happen.

Other barriers in your mind and heart can sabotage your intuitive efforts besides these fears. Most of you have concerns and stress about other changes that may arise because of psychic growth, even though you are not always aware of them. You may be concerned about how psychic abilities can affect you, how others may perceive you, and whether you may become vulnerable to dark powers or hidden dangers.

Mechanisms of Developing Psychic Abilities

Learning a range of skills is not enough to develop psychic abilities. You can be drawn to psychic knowledge because of the insights and solutions it may offer. This, though, is just a drop in the ocean. Psychic consciousness helps you awaken from your soul’s slumber and realize your full potential. It carves away the transient rewards of the identity and ego self, delicately revealing the essence of the self, soul, and spirit, like a well-sharpened knife.

1.  Humanizing Your Ego

YOU ALSO REACHED A turning point. You have spontaneous psychic insights and a willingness to further cultivate your innate intuition. Your soul and spirit are becoming more visible and integrating into your conscious selves. Your spirit is psychic by nature. Time, room, and physical death do not contain or restrict it. It exists forever and is connected to the infinite root of all love and wisdom. Your psychic consciousness is strengthened as your spirit rises into your conscious awareness.

Psychic growth is activating and integrating your inherent psychic consciousness into your conscious self and everyday life. Too often, try to manipulate psychic energy and mold it into what your ego thinks and feels it should be, but this is rarely an excellent technique.