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- Herausgeber: Hypnotherapy Academy
- Kategorie: Ratgeber
- Sprache: Englisch
Learn How to Lose Weight Fast, Without Exercise, Even If You've Failed at Every Other Diet in Your Life
Are you struggling with unhealthy cravings that prevent you from losing weight?
Are you frustrated because the diets and exercises you tried didn't work?
Are you searching for ways to transform your life and live happier and healthier?
Then,
"Extreme Weight Loss Hypnosis" is an ideal tool to help you remove any mental barriers that prevent you from losing weight.
Hypnosis is a practice used to change people's undesired thoughts or behaviors. In this case, it can change your mindset and your habits toward food.
By taking you to a deep state of relaxation, hypnosis can trick your brain into adopting healthier eating habits. It will stop you from overeating unhealthful foods.
You will improve your physical and mental health with exercises and expert tips from this audiobook. By losing weight and changing bad habits, you will feel more energized and you'll boost your self-esteem.
In "Extreme Weight Loss Hypnosis," you'll discover:
- Introduction to hypnosis: Learn how extreme weight loss hypnosis works and how to hypnotize yourself.
- Step-by-step guide on using hypnosis: Learn how to lose weight through hypnosis and its benefits on your life.
- How to motivate yourself: Learn how positive affirmations and binaural beats affect your weight loss.
- Transform your mindset: Change how you think about overcoming addiction or tackling emotional eating.
Are you ready to take this transformational journey?
Scroll up, click "Buy Now" and grab a copy today!
Das E-Book können Sie in Legimi-Apps oder einer beliebigen App lesen, die das folgende Format unterstützen:
Veröffentlichungsjahr: 2022
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EXTREME WEIGHT LOSS HYPNOSIS
HOW TO LOSE WEIGHT AND BURN FAT WITH SELF HYPNOSIS. STOP EMOTIONAL EATING, FOOD ADDICTION, EATING DISORDERS AND LIVE HEALTHY THANKS TO THE POWER OF HYPNOTHERAPY
HYPNOTHERAPY ACADEMY
Copyright © 2022 by Hypnotherapy Academy
All rights reserved.
No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.
Formatted by:https://www.fiverr.com/share/KorxRl
Book Cover:https://www.fiverr.com/share/BX52P5
CONTENTS
Introduction
Part I
1. Hypnosis For Losing Weight
Hypnosis to Help Overweight
Lasting Weight Loss with Hypnosis
Effectiveness of Hypnosis Session for Losing Weight
Results after a Session
Hypnosis and Slimming: What Are the Benefits?
2. What is Hypnosis?
Hypnosis and Weight loss
How to hypnotise yourself
3. How to Lose Weight Through Hypnosis
4. Positive Affirmations and Binaural Beats
Positive Affirmations
Binaural Beats
How do Positive Affirmations and Binaural Beats affect Weight Loss?
5. Weight Loss Motivation
Part II
6. Changing Your Mindset
7. Achieving Portion Control
8. Overcoming Addiction
9. Tackling Emotional Eating
10. Achieving Weight-Loss & Loving Yourself
Final Words
Also by Hypnotherapy Academy
INTRODUCTION
Do you find yourself eating the entire packet of potato chips instead of stopping when you are full? Do you find it hard to stick to a diet plan or fitness program? Are you someone who finds it difficult to get rid of harmful or negative habits? Are you tired of consulting the many fitness professionals out there such as dieticians, personal trainers, nutritionists, etc. to lose weight but haven’t found success yet? If this sounds like you, then you are in the right place. All of these are signs of a problem in the subconscious mind and hypnotherapy could help solve them for you. It could, in fact, be that solution you have been looking for all this while to put an end to your weight, eating and addiction related issues and disorders. Your subconscious mind is where your emotions, habits and addictions are located and this is exactly the part of your mind that hypnotherapy addresses.
Research carried out on the effectiveness of hypnotherapy suggests that hypnosis is the most effective method to change habits, thought processes and behavior. Further, a 93% success rate was also reported, in a study conducted in the year 1970. This therapy has the power to train the mind to move away from what is unhealthy for you towards what is healthy. Once your mind is in your control and you are able to manage your cravings and habits, achieving your fitness goals will become so much easier.
Many people make the mistake of believing that hypnotherapy can make you say or do something against your will. However, this isn’t true. Hypnotherapy is like that state in which you are neither awake nor asleep, that dreamy phase we find ourselves in soon after we wake up in the morning. It puts you into a deep sense of relaxation, but you are always aware and in control, and you can choose to stop whenever you like. You can use this book independently to accomplish your goals, or you could use it in conjunction with other fitness programs you might be following.
The human mind is an extremely powerful organ. While it is true that the health problems and disorders we suffer from are a result of some kind of a malfunction in our body, the mind does have a role to play. Positive self talk is known to magically improve the quality of people’s lives. Our thoughts have an influence on our reality, and determine how we feel and behave, but we’re most often not consciously aware of this. Whether you wish to shed those extra kilos or get rid of a nagging habit, you have within you everything it takes to accomplish your fitness goals.
How to Use This Audiobook
This Audiobook is divided into two parts. The first part will provide you with a better understanding on the application of hypnosis on weight loss. In the second part, much more practical, you will find a set of hypnosis to lose weight created by our hypnotherapists.
What you are about to experience in the chapters to come will help reprogram your brain in such a way that you will only want to eat as much as is necessary and healthy for you, and you will be able to arrive at your target shape without depriving yourself. Are you ready to finish all of your weight and food related issues by harnessing the power of your own mind? The body you have always dreamt of, and the life you have always wanted is just here. Come on, let’s take the plunge into your subconscious, activate all your dormant energies, and transform your life for the better.
