Get Out Of The Rot E-Book

Toni Exploits

• Herausgeber: ThriveLife Publishers
• Kategorie: Ratgeber
• Sprache: Englisch

Veröffentlichungsjahr: 2021

Beschreibung

Like Kate's story in the book, many are stuck in the rot of a toxic relationship, with a toxic partner. It feels like a trap and they hope for a change, desperately.

And while they love their partner, and even believe the partner also loves them, they simply can't fathom why their partner keeps showing toxic behaviours.

It's not rocket science though, there's a psychological explanation to all this which I explained clearly in the book. 


And yes, they have done all that they know to do but it just keeps getting worse.


If the above describes you in some way, I have good news for you. 


If you feel hopelessly trapped in a toxic relationship, here's the way out you have been desperately searching for!

This book is a practical guide to help you escape the rot of a toxic relationship.
In the book, you will learn:

• What a toxic relationship really is and the signs and symptoms of one
• Why people stay stuck in a toxic relationship and find it difficult to break out
• The physical and psychological effects of a toxic relationship
• What to do when you're in a toxic relationship
• How to get out of the rot of a toxic relationship

Leseprobe

GET OUT OF THE ROT

If You Feel Hopelessly Trapped in a Toxic Relationship, Here's The Way Out You Have Been Desperately Searching For!

Copyright © 2021 Toni Exploits.

All Rights Reserved.

Except as permitted under the U.S. Copyright Act of 1976, no part of this publication may be reproduced, distributed, or transmitted in any form or by any means or stored in a database or retrieval system, without the prior written permission of the publisher.

Table of Contents

Copyright Page

INTRODUCTION

1. WHAT ARE TOXIC RELATIONSHIPS?

2. SIGNS AND SYMPTOMS TO LOOK OUT FOR

3. WHY DO PEOPLE STAY IN TOXIC RELATIONSHIPS?

4. STUCK IN THE ROT?

5. HOW TOXIC RELATIONSHIPS AFFECT YOU PSYCHOLOGICALLY

6. HOW TOXIC RELATIONSHIPS AFFECT YOU PHYSICALLY

7. WHAT TO DO WHEN IN A TOXIC RELATIONSHIP

8. SHOULD YOU MOVE ON?

9. ENDING A TOXIC RELATIONSHIP

10. BREAKING THE CYCLE

CONCLUSION

FEEDBACK

INTRODUCTION 

When Jared saw Kate at a friend's birthday party, it struck a cord immediately. It was love at first sight. 'I think I have found a catch', he whispered to one of his friends at the party. 'Hmmm, tell me something', Tim wasn't too surprised. His friend Jared had an eye for fine girls. Jared didn't waste time approaching the beautiful lady with blonde hair who appeared to be in her late twenties.

'Hi pretty. I like your hair. I am Jared. Do you mind if I get to know you better?' Kate was curious but couldn't resist smiling at the young man standing over her. They got talking. And what started as a casual conversation got them exchanging contacts at the end of the party. Jared and Kate soon started going out on a lot of dates. They were spending a lot of time together, and they seemed to be head over heels in love with each other.

'Why didn't you pick my call yesterday?' Jared barked at Kate. He went on and on making caustic remarks and left Kate wondering while he was making such a big deal of wasn't even a deliberate act on her part. Even with all her explanations and plea, Jared seemed not to be convinced enough. And that was the beginning of a series of dramas that ensued in their three months old relationship. He will always appear sorry after every episode and reassure her that he deeply loves her. Kate's walls of resistance break down every time he does that, and she always finds herself back in his arms.

At one time during a heated argument, Jared hit Kate by her face. She was smart enough to pick her bags and run out of his house before he does further damage. Although Jared had been emotionally abusive up till now, Kate didn't believe he will go as far as hitting her. She couldn't understand how a man that loved her so much could be doing this to her. Or didn't he love her? She cried herself out and couldn't eat well for days.

Jared kept calling her after that episode that day but she would not pick. She didn't know whether she should continue with it. She loved Jared so much. And she believed Jared loved her too. They have had beautiful moments together. She wasn't sure she can afford to leave Jared. She has invested too much in the relationship of 11 months, she thought.  Jared's text message came in at that moment. Jared seems to have a way with words. She wanted to ignore the message at first but reconsidered. Those words started another round of tears that flowed freely from her eyes...

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Let's talk about toxic relationships, shall we?

1. WHAT ARE TOXIC RELATIONSHIPS?

Humans are wired for emotional connection. We were designed to be relational. It's why no one can be completely fulfilled when their relationships are in a mess. And so, we naturally desire the companionship and emotional satisfaction that come from healthy relationships - whether it is family, friends or a romantic partner. In fact, healthy relationships are vital to our overall health and wholesomeness, as they provide a conducive environment for us to blossom. 

The problem comes when we find ourselves in a toxic relationship. That's not a desirable place to be.

What are toxic relationships anyway? 

These are relationships where one party constantly cause damage to the other party by their words or actions. The damage most times are emotional and mental, though in some cases they could be physical, as in cases of physical abuse. Toxic relationships, or what I will sometimes refer to in the book as poisonous relationships, drain you emotionally and psychologically. Such relationships are often characterized by too many conflicts and disagreements. 

Such relationships are bad in every sense of the word and are very destructive to your mental, emotional, and even physical health. We will talk more about the damage poisonous relationships do much later in the book. The men and women who create toxic relationships come in different sizes, shapes, races, and educational and economic backgrounds, but the chaos, mess, and damage that each cause is roughly the same across the board.