Home Beauty Clinic - Parvesh Handa - E-Book

Home Beauty Clinic E-Book

Parvesh Handa

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Natural products to sharpen your features and attractiveness

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© Copyright: ISBN 978-935-05725-3-5

DISCLAIMER

While every attempt has been made to provide accurate and timely information in this book, neither the author nor the publisher assumes any responsibility for errors, unintended omissions or commissions detected therein. The author and publisher make no representation or warranty with respect to the comprehensiveness or completeness of the contents provided.

All matters included have been simplified under professional guidance for general information only without any warranty for applicability on an individual. Any mention of an organization or a website in the book by way of citation or as a source of additional information doesn't imply the endorsement of the content either by the author or the publisher. It is possible that websites cited may have changed or removed between the time of editing and publishing the book.

Results from using the expert opinion in this book will be totally dependent on individual circumstances and factors beyond the control of the author and the publisher.

It makes sense to elicit advice from well informed sources before implementing the ideas given in the book. The reader assumes full responsibility for the consequences arising out from reading this book. For proper guidance, it is advisable to read the book under the watchful eyes of parents/guardian. The purchaser of this book assumes all responsibility for the use of given materials and information. The copyright of the entire content of this book rests with the author/publisher. Any infringement/ transmission of the cover design, text or illustrations, in any form, by any means, by any entity will invite legal action and be responsible for consequences thereon.

Publisher’s Note

The art of personal beautification by decorative aids is as ancient as human civilization itself. Ever since the universe came into being the female of the species has recognised the importance of her personal charms and the impact of her beauty and physical endowments. Interestingly, however, the concept of beauty, beauty-aids, and clothes and dresses keep on changing with times. In good old days, the yardstick of beauty was restricted to fair complexion, tallish built and large attractive eyes. Today, apart from these concepts, much stress is laid on an attractive and impressive personality, which includes the way of talking, walking, moving in society, choice of clothes and manners in every walk of life.

Formerly, women preferred home made cosmetics and most of them were experts at making their own lotions and creams. However, today, it is the day of the beauticians, and of ready-made cosmetics of various makes. Nevertheless, the aim remains unchanged: To aid woman to look beautiful and attractive and to help her keep herself youthful.

With the expansion of their field of activities, women today have become more aware of personal looks. In this competitive age, it has not only become necessary for every woman to look a class by herself, it has become almost imperative. Although every woman may not have the fairy-tale look of Cindrella or the legendary face of a ‘Helen of Troy’ who ‘launched a thousand ships’, there always is something peculiar and charming in every woman, a natural atraction that makes her look bewitching. It is, therefore, necessary for her to enhance that intrinsic charm by hiding her natural deficiencies, if any. And, this is where the art of beautification steps in, coming to their help at the time of need. But, it is not every woman that is acquainted with this art. Beautification does not mean applying creams and powders, it is much more than that.

If your skin is not soft and fawless, if your body is not proportionate or is unhealthy, no amount of cosmetics is going to help you, however costly and effective they may profess to be. Cosmetics will prove futile to enhance your personality. You will have to exert yourself to make the best of the basic elements of beauty you possess. That depends upon your art and your aesthetic sense. A beautician will make you aware of other things, apart from cosmetics, that go into making you look beautiful.

In big cities and metropolises, there is an abundance of beauty-aids, beauty clinics, health clubs and short-term courses. Not so in smaller towns. Moreover, not many women can avail themselves of these facilities. For an average Indian housewife, a visit to a beauty clinic is a luxury to be enjoyed only for marriages or other parties, otherwise she cannot aford these regularly. Where does she turn to, then? Probably, to an authentic book than to unskilled and half-learnt methods picked up at random. It was since long that such an independent book on this subject was in great demand and its absence was badly felt. It was necessary to have a book which could satisfy the various needs of a beauty-conscious woman, such as facial, massage, make-up, pedicure, manicure, hairstyle. This could make the maintenance of their beauty a routine and everyday afair. There is a lot of material and a large number of books on this subject but they are either in foreign languages or have been translated into various Indian languages. Therefore, their contents are not very useful or adaptable under our conditions.

This book is an atempt to remove these two shortcomings and to give original and practical shape to it. Mrs Handa, the author of this book, is too well-known to be introduced. She is not only a trained and experienced beautician but has also earned fame as a good writer. She is well-versed in this subject and has long practical experience. Every atempt has been made to make this book practical and useful for women from all walks of life. All aspects of beauty-aid like facial, massage, make-up, exercises, etc., have been given serially, with illustrations.

The methods of indigenous preparation of cosmetics has been given in detail at the end of this book which has enhanced the utility of this book further more because these home-made cosmetics are not only economical but they are also a safeguard against any side-effect that sometime develops in the ready-made cosmetics.

It is hoped that the book will prove useful and worth preserving.

–Publisher

Disclaimer

The information provided in this book is designed to provide helpful information on the subjects discussed. This book is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. The publisher and the author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this book.

Introducing the Author

Mrs Parvesh Handa is a trained and famous beautician. She is running her clinic for the last many years. She is particularly well-versed in indigenous cosmetics made with herbs and roots. She has done a lot of research in this field. Apart from being a beautician, she is an able writer. More than 500 of her articles on beauty-care have been published in Punjabi, Hindi and English magazines and journals both in India and abroad. She is a regular contributor to the ‘beauty columns’ in many magazines and newspapers like Nav Bharat Times, Hindustan, Tribune, Indian Express, National Herald, Surya India, Manorama, Griha Shobha, and others.

Author’s Note

Beautification is no less important today than what it was centuries ago. However, the only difference that has come up is that while the basic concept is the same, the methods have undergone a sea of change. In ancient days, people valued fair complexion, lean waist and attractive eyes. Today, apart from these traditional notions of beauty, much attention is given to personality. A woman today must know the correct use of all beauty-aids so as to make herself attractive and impressive. A fawless posture, correct social manners and exercises play an important part in developing physical beauty. It is, therefore, imperative to acquire a thorough know-how of this art.

During the last two decades the working woman has understood the importance of beautification more than ever before. Sales of beauty-aids and the mushrooming of beauty clinics are the living examples of the above statement. But, the point is how many women have been able to make themselves aware of basic principles of beauty-aids, the importance of figure, good health, soft skin and silken hair. Also, how many women have been able to make correct choice of clothes, cosmetics, and the techniques of make-up? Beauty does not lie only in self-decoration, it is primarily good health, making up of natural defficiency, and enhancement of personality. It has normally been seen that in the absence of correct knowledge of the subject, women have used, at times items which do not suit them, causing damage to their natural beauty.

I have been experiencing the necessity of bringing out such a book as would help women to know the beauty-aids and to educate them in the use of cosmetics. It was also felt necessary that the book in question should cover all aspects of beauty care such as facial, massage, make-up, and the like of it, by puting stress on physical exercises and helping women in sorting out their beauty problems. Today, when the ladies are busy in jobs or even in business, it is essential that their personality is enhanced. A working woman may not have the legendary ‘Helen of Troy’ look, but she should have a personality that is sof, appealing and dignified. An aesthetic sense will not only enhance her personality, it will lend her self-respect also. With these points in view, I have writen this book so as to make it practicable and useful for women of all classes and categories.

How far have I been successful in my atempt is up to you to decide.

We will welcome your queries

–Parvesh Handa

CONTENTS

PART 1FACIAL BEAUTY

Introduction

1. Facial Skin

2. Facials for You

3. Wrinkles

4. Marks and Spots

5. Unwanted Facial Hair

6. Bleaching

7. Common Problems in Teenagers

8. Enhancing the Eyes

PART 2MAKE-UP

9. Art of Beautification

10. Basis of Make-up: Foundation

11. Applying Cream the Right Way

12. Applying Powder

13. Applying Rouge

14. Applying Lipstick

15. Beautifying Your Eyes

16. Bindi: The Shinning Star

17. Pre-bridal Make-up

18. Bridal Make-up

19. Beauty only is Skin Deep

20. On the Road to Beauty Care

PART 3CROWNING GLORY

21. Hair Care

22. Choosing the Right Shampoo

23. Hairstyling

24. Hair Dye

PART 4BEAUTIFUL BODY

25. Beauty of Swan Neck

26. Fixing a Double Chin

27. Beautiful Bosom

28. Beautiful and Shapely Back

29. Get the Perfect Waistline

30. Shapely Hips and Thighs

31. Shapely Arms

32. Beautiful Fingers

33. Shapely Legs

34. Bathing – Keep it Fresh

35. Eating a Balanced Diet

36. Obesity

PART 5HOME-MADEBEAUTY PRODUCTS

37. Eat well to Look Beautiful

38. Home-made Cosmetics

WOMEN & BEAUTYFRIENDS FOR LIFE

A famous personality once said: “A man is as old as he feels and a woman as old as she looks.” And frankly, no woman likes to look old, nor does she relish the idea of looking ordinary. Since the dawn of history, women have diverted their energies towards maintaining their beauty, charm and figures and are still doing today. Poets, with their sensitive vision, have sung paens female beauty in about varied forms. As Kalidas once wrote “A woman’s successful decoration is the one which appeals to her dear ones”. It cannot be denied that to look plain is not the modern concept. Beautifying oneself and decoration are the best means which women have used to atract men since times immemorial.

Women have employed different methods and measures to heighten their charms down the ages. In ancient India, sixteen methods of self-beautification were practised, which are now popularly known as solah shringar in India. These included—filling up the hair-partition with red vermillion; placing a dot (Bindi) on the forehead; kohl or eye-liner in the eyes; turmeric massage followed by a bath; use of perfumed oils; feet coloured red with Alta; henna-dyed palms; a mole on the chin; bedecking with blue lotus; stylizing the hair, use of herbal dyes for the lips like the modern lipstick; nail-polish with lac; sandal-paste massage and profuse use of fragrant herbs and fowers as perfume.

In earlier days beauty-products were not commercially available and women made them at home, displaying their ingenuity and skill. With the passage of time, Indian woman too became conscious of her appearence in the modern sense. So unquenchable is her thirst for beauty that even a naturally beautiful woman, likes to spend her time and money on beauty-aids or in beauty salon. Despite the rising prices, the rat-race among women seeking cosmetics continues to grow is on demand. The production and sale of cosmetics is on the rise—it is twenty times more than what it was two decades back. In addition to this, there are many women who have a keen interest in home-made beauty-products.

Interestingly, every woman tends to have one beauty complaint or the other. Say, if one woman wants to gain height, the other craves for svelte figure, the third would wish for curly hair and so on. Women seem to be running from pillar to post in search of beauty, enhancer, that would make them the fairest of them all. For a fair complexion, a woman can go to any length because in the Indian society fair skin is always looked as being superior to others. To wear a fair complexion is a dream for every girl because dark skin is considered a curse, from marriage point of view.

The production of toiletries and cosmetics has increased considerably in our country in the last couple of decades especially, with the arrivel of popular international cosmetics brands. Most Indian companies produce products which are comparable with the international market. Till 1961, there was no production-tax on these items. But in 1961, a heavy tax was levied on these items and since then the tax rates have been increasing. The market is also fooded with low-cost but sub-standard cosmetics which contain highly skin-damaging chemicals. Such items, instead of aiding beauty, cause permanent damage to the skin.

According to the statistics available with the excise-tax department, the country has approximately 1200 manufacturers of cosmetics. Out of these only one-third units are running effectively. In 1909, Abraham Patanwala established the first unit for manufacturing cosmetics. Prior to that, all items were imported. In 1954, when the government imposed ban on imports, some foreign companies and their main distributors in India set up indigenous industries. The world renowned Max-Factor Company started its unit in India in 1954. In 1959, the Gala of London started functioning. The Ponds Company set up its factory in Chennai in 1966; Lakme started its production in 1969. Thus, a wide network of companies came into being. Some known names in this field are Johnson & Johnson, J.K. Helen Curtis, Hindustan Lever, Godrej, Colgate-Palmolive, Chambor, Revlon, Garnier, Procter and Gamble, Reveon, Mabellene, et. al.

 

1. FACIAL

Do you have a sof, smooth, clear, attractive and glowing skin? If so, you are blessed. But, mind you, the beauty of your skin will not last for ever. With advancing age, there is no guarantee that you will continue to have that fresh youthful look; you will have to exert to keep it as it is. Normally, worries and tensions, coupled with climatic effect, tell upon the skin and many women look aged even in their prime. There are three types of facial skin which are: normal skin, dry, and oily skin.

However, there is also a special skin type which is very common these days. It is called Combination Skin. In this skin type the region that covers the forehead, nose and chiw has oily skin. This area is commonly called the ‘T’ zone. The rest of the face has norma to dry skin.

Normal Skin: This type of skin is one of the best types which retains freshness, atraction and fush for long. It requires very light make-up. Face should be washed with soft water. If normal tap water in your area is hard, sofen it by adding a little ‘borax powder’ to it. In order to retain the glow of your skin, it is imperative to wipe of your make-up before going to bed with a good cleansing cream. Do not use makeup at least once a week so as to let your skin breathe fresh air.

Dry Skin: This type of skin is sensitive to the weather and is prone to wrinkles. Protect it against the wind, Sun and water. Dry skin should not be washed with cold water and facewash, nor should astringent lotions be used. Instead, After cleaning it every night, before bed-time, it is best to use a good moisturizer which can give some freshness to the skin. It should be non-alcoholic, because alcohol dries the skin. The moisturizer should be spread slowly on the face to in an outward motion either with cotton or fingers. Apply the moisturizer on your neck and other parts which are exposed. Diet, which rich in vitamins A, B, C, D should be consumed.

Oily or Greasy Skin: This type of skin is prone to pimples and dark spots. It therefore, requires frequent cleaning, at least thrice a day. Use of sulphur soap is helpful, also, cleaning your face at night with some good quality cleansing milk or with unboiled milk is a good remedy. Avoid greasy food. Your intake of water should be at least six glasses a day. If your skin is allowed to remain greasy, pimples and blackheads appear. A greasy skin does not require make-up. Steaming once a week is an effective method to keep the skin fawless. Use a face-pack After steaming. Face-packs are available in the market but they can also be made at home. The kind of face-pack which would best suit your skin depends on your skin type.

Skin Care in Summer

Your skin requires during utmost attention summer, as sweating makes your skin sticky. It requires frequent cleaning. Due to exposure to the Sun and hot winds, the skin becomes carped and complexion shallow. Moreover, the pores get clogged due to perspiration and the skin is unable to breathe.