Integral Well-being. A Value-Based Approach E-Book

Andrea Monsanto

• Herausgeber: Ediciones Tecnológico de Monterrey
• Kategorie: Geisteswissenschaft
• Sprache: Englisch

Veröffentlichungsjahr: 2025

Beschreibung

Emotional wellness is a concern that affects people worldwide. It's a situation that demands attention and action. However, addressing this issue can be challenging, given the complexity of human beings. But starting somewhere is essential to reduce suffering and enhance subjective well-being. This book offers practical guidance on how to improve our relationship with the crucial aspects of perception: time, space, and energy. Doing so provides a formula for improving all areas of life simultaneously.